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1. Make sentences using the words and phrases given.
1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.
eat heathily on the diet and do exercise regularly help you stay your health........................
Eating healthily on the diet and doing exercise regularly will help you stay healthy.
2. We / need / calories / or / energy / do / things / every day.
we need calories or energy to do things everyday.................................................................
3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.
We should balance the calories we get from food with the calories we use for physical activity.
4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.
Eating healthily and having a balanced diet are important parts to maintain a good health............................
5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.
...............Eating less sweet food and eating more fruit and vegetables................................................................................................................................
6. Drink / lots / water / be / good / our health.
...............Drinking lots of water is good for our health................................................................................................................................
7. I / have / tooth decay / so / I / have to / see / dentist.
I have a tooth decay, so i have to go to see the dentist.....................................................................
Cho mình hỏi là tại sao câu 4 a balanced diet lại đi vs are ạ ?
Ex 11. Read a passage then choose the best answer（1,5 points）
Calories are units of energy。We need calories to do the things we do every day walking，riding a bike，and even sleeping！We get calories from the food we eat。If we eat too many，we can get fat。If we don't eat enough，we feel tired and weak。People should have between 1,600 and 2,500 calories a day to stay in shape。Sports like riding a bike and running use a lot of calories。Sleeping and watching TV use less。Do think you are eating more or less calories than you need？you Dr. Dan Law is a diet expert。He knows exactly how much people need to eat，so many people listen to his advice。His calorie tips？Eat less junk food，and count your calories if you're becoming fat。
1. What are calories？
Calories are units of energy
2. What happens if we eat too many calories？
We can put on weight
3. Do we use calories when we sleep？
Yes, we do.
4. What is a healthy number of calories per day？
At least 1,800 calories per day.
5. Which activity uses a lot of calories？
Sports like riding a bike and running use a lot of calories。
6. Why do people listen to Dr. Law's advice？
Because he knows exactly how much people need to eat
We need calories or energy to do the things every day. For example, when we walk to school or (1) ………………..a bike to school we spend a certain amount of (2)………….and even when we sleep, we also use them. But how many calories should we spend a day to stay in (3)…………? It’s difficult for us to calculate. If people want to keep fit, they should remember that everyone should have between 1600 and 2500 calories a day.
We get calories from the food we eat. If we get too many food and don’t take part (3)………… any activities, we can get fat quickly. So besides studying, we should do some (4)………, play sports or do the housework, such as cleaning the floor, cooking etc...
1. A. ride B. come C. drive
2. A. things B. food C. calories
3. A. shape B. health C.safe
4. A. with B. in C. on
5. A. exercise B. activity C. healthy
Arrange the words to make correct sentences:
1. Do / exercise / regularly / help / you / stay / healthy.
=> Doing exercise regularly helps you stay healthy .
2. We / need / calories / or / energy / do / things / every day.
=> We need calories or energy to do things everyday .
3. Eat / healthy/ be / important / part / maintain / good / health.
=> Eating healthily is an important part to maintain good health .
4. Eat / less / sweet / food / and / eat / more / fruit / vegetables.
=> Eat less sweet food and more fruits and vegetables .
5. Calories / important / human / health.
=> Calories are important for human health .
We need calories or energy to do the things every day. For example, (1) ………… we walk to school or ride a bike to school, we spend a certain amount of calories and even when we sleep, we also use them. But how many calories should we have a day to (2)…………. in shape? It’s difficult for us to calculate. If people want to keep fit, they should remember that everyone should have (3) …………….. 1600 and 2500 calories a day.
We get calories from the (4) ……………. we eat. If we get too many food and don’t take (5)………… in any activities, we can get fat quickly. So besides studying, we should do exersise, play sports or do the housework, such as cleaning the floor, cooking etc… If we don’t eat enough, we (6)…………….tired and weak.
1. A. when B. why C. who
2. A. take B. have C. stay
3. A. from B. between C. on
4. A. rice B. fruit C. food
5. A. place B. part C. care
6. A. have B. feel C. keep
II. Read the passage carefully then decide whether the following statements are true (T) or false (F). (1.0 pt)
Nam likes sugar and sweet things. He often has an ice-cream and a chocolate cake after meals, but he only cleans his teeth once a day. He doesn’t like going to the dentist. Yesterday, Nam went to see the dentist because he had a terrible toothache. The dentist filled his tooth and gave him some medicine. The dentist told him not to eat too much sugar and he should brush his teeth after meals.
| T | F |
1. Nam often has apples after meals . | 1. | X |
2. He only cleans his teeth once a day. | 2. | X |
3. Nam went to see the dentist because he has a headache. | X |
|
4. The dentist told him to eat much sugar. |
| X |
Đáp án: D
Dịch: Chúng ta cần calo hoặc năng lượng để làm nhiều thứ mỗi ngày.
1.We need calories or energy to do the things we do everyday
2.Sports like riding a bike and running use a lot of calories
3.Do you think you are eating less or more caloriesthan you need
4.If we eat too much, we can get fat