Write about benefit of leisure exercise
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Tourism is one of the major sources of income in the country, so it has many benefits. When traveling, tourists can enjoy the fresh and clean atmosphere, which will improve their health. Not only are the health benefits that you gain after each trip: reducing stress, enhancing bone and joint strength.Of course, travel cannot be compared to other therapeutic methods, but it is. can help you feel better, both physically and mentally. And every time you plan to explore a new country, a new city or land, you have to go online to find out information about the country's landmarks, specialties and customs. And yet, you also have to learn to speak a few simple sentences of your country, download translation apps on your phone ... All that knowledge will gradually build up in your mind, help you tolerate a The amount of knowledge is not small after each trip, so it will make you smarter, right. And travel also makes you a more interesting person, it also helps you improve your personality. We can see that tourism has many benefits, isn't it, let's travel
jumiapero1234518/04/2021
I have just returned from a 1-week holiday with my friends in Da Nang and Quang Ngai. We stayed most of the time in Da Nang. Then we spent the last few nights in a very picturesque and historic place called Hoi An Old Town. We had such a relaxing time on our holiday. We enjoyed some wonderful local food. It’s really delicious. The activities we enjoyed on holiday were walking, swimming and go out at night. The water is so fresh and clean, and the temperature is just refreshing - not too hot and not too cold. We went hiking in the mountains nearly for some days, which was very good for our fitness. I really enjoyed this holiday. I loved the fresh air and the scenery, and of course the food. I will certainly be going back there another year, as I think it's one of my favourite parts of the world.
dịch
Tôi vừa trở về sau kỳ nghỉ 1 tuần với bạn bè ở Đà Nẵng và Quảng Ngãi. Chúng tôi ở Đà Nẵng hầu hết thời gian. Sau đó, chúng tôi đã dành vài đêm cuối cùng tại một nơi rất đẹp và có lịch sử lâu đời gọi là phố cổ Hội An. Chúng tôi đã thực sự có thời gian thư giãn với kỳ nghỉ. Chúng tôi đã thưởng thức một số món ăn địa phương tuyệt vời. Nó thực sự ngon. Các hoạt động mà chúng tôi thích trong kỳ nghỉ là đi bộ, bơi lội và đi chơi tối. Nước sạch và trong lành, nhiệt độ vừa phải - không quá nóng và không quá lạnh. Chúng tôi đã đi bộ leo núi trên núi gần đó trong một vài ngày, điều này rất tốt cho sức khỏe của chúng tôi. Tôi thực sự thích kỳ nghỉ này. Tôi yêu không khí trong lành và phong cảnh, và dĩ nhiên là thức ăn. Tôi chắc chắn sẽ trở lại đây vào lúc khác, tôi nghĩ đó là một trong những nơi yêu thích nhất của tôi trên thế giới.
jumiapero1234518/04/2021I have just returned from a 1-week holiday with my friends in Da Nang and Quang Ngai. We stayed most of the time in Da Nang. Then we spent the last few nights in a very picturesque and historic place called Hoi An Old Town. We had such a relaxing time on our holiday. We enjoyed some wonderful local food. It’s really delicious. The activities we enjoyed on holiday were walking, swimming and go out at night. The water is so fresh and clean, and the temperature is just refreshing - not too hot and not too cold. We went hiking in the mountains nearly for some days, which was very good for our fitness. I really enjoyed this holiday. I loved the fresh air and the scenery, and of course the food. I will certainly be going back there another year, as I think it's one of my favourite parts of the world.
dịch
Tôi vừa trở về sau kỳ nghỉ 1 tuần với bạn bè ở Đà Nẵng và Quảng Ngãi. Chúng tôi ở Đà Nẵng hầu hết thời gian. Sau đó, chúng tôi đã dành vài đêm cuối cùng tại một nơi rất đẹp và có lịch sử lâu đời gọi là phố cổ Hội An. Chúng tôi đã thực sự có thời gian thư giãn với kỳ nghỉ. Chúng tôi đã thưởng thức một số món ăn địa phương tuyệt vời. Nó thực sự ngon. Các hoạt động mà chúng tôi thích trong kỳ nghỉ là đi bộ, bơi lội và đi chơi tối. Nước sạch và trong lành, nhiệt độ vừa phải - không quá nóng và không quá lạnh. Chúng tôi đã đi bộ leo núi trên núi gần đó trong một vài ngày, điều này rất tốt cho sức khỏe của chúng tôi. Tôi thực sự thích kỳ nghỉ này. Tôi yêu không khí trong lành và phong cảnh, và dĩ nhiên là thức ăn. Tôi chắc chắn sẽ trở lại đây vào lúc khác, tôi nghĩ đó là một trong những nơi yêu thích nhất của tôi trên thế giới.
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
Tham khảo
Tourism is one of the major sources of income in the country, so it has many benefits. When traveling, tourists can enjoy the fresh and clean atmosphere, which will improve their health. Not only are the health benefits that you gain after each trip: reducing stress, enhancing bone and joint strength.Of course, travel cannot be compared to other therapeutic methods, but it is. can help you feel better, both physically and mentally. And every time you plan to explore a new country, a new city or land, you have to go online to find out information about the country's landmarks, specialties and customs. And yet, you also have to learn to speak a few simple sentences of your country, download translation apps on your phone ... All that knowledge will gradually build up in your mind, help you tolerate a The amount of knowledge is not small after each trip, so it will make you smarter, right. And travel also makes you a more interesting person, it also helps you improve your personality. We can see that tourism has many benefits, isn't it, let's travel
As we are human we naturally need to rest on leisure time to recover thestress of work and everyday life. In fact, every individual need to do what they want and belong to them. Personally, I prefer to be active during this time because it is feel right to me better. Moreover, people are free for what they do on their leisure time, and nobody can say what it is the best.
Some people want to relax after their day of work. These people may prefer to relax by watching movies, reading or getting a massage. People who have a physically jobs such as doctors, teachers and builders may choose these types of activities. If you are a doctor, you may feel that you want to let your body rest after work and you don’t want to do a five kilometer run after work, because you are already physically tired.
On the other hand, some people choose to be active in their leisure time because they do very sitting jobs. For example, these people many spend all day sitting on a chair and do their work. At the end of a working day, they may be have a backache, and all of their body become tired so they need to stretch their arms and improve their health by doing some activity such as going to the gym or swimming.
To sum up, the important thing is that people want to stay healthy by choosing what is best for them. In my view, the wrong way is to stay at home in your leisure time if you have a setting job.
For long, chess has been considered as a game played only by intellectuals and individuals with critical thinking abilities. However, the fact is that chess can be played by people of all age groups and mind sets. Chess is extremely helpful in brain development, particularly when it is played regularly from a very early age. Mentioned below are some of the most important benefits that children can avail by practicing chess on a regular basis. Playing the game of Chess on a regular basis right from the people improves the learning, thinking, analytical power, and decision-making ability of the people. Chess makes we learn how to strategize aspects of the game and life. In addition, a player can also learn the importance of foresight, and planning.
Practicing Chess regularly also aids in improving the self-confidence of we, which is extremely essential for the life. In the game of chess, we learns to do a thorough analysis, research, and assessment of the situation before making any decision. Such an exercise provides mental clarity to people. Mental clarity and mental dexterity is required for solving problems, analyze consequences, and formulate future tactics.
On a whole, playing the game of chess is essential for transforming a child into a responsible, disciplined, and wise human being.
Engaging in volunteer work offers a myriad of benefits, both for the individuals contributing their time and energy and for the communities they serve. Firstly, volunteering provides a sense of purpose and fulfillment as individuals contribute to causes they are passionate about, fostering personal growth and satisfaction. Moreover, it allows volunteers to develop valuable skills, ranging from teamwork and communication to problem-solving and leadership, enhancing their employability and enriching their personal lives. Volunteer experiences often broaden perspectives, fostering empathy and understanding towards diverse communities and social issues. Beyond the personal advantages, volunteer efforts play a pivotal role in addressing societal challenges, creating positive impacts on education, healthcare, and community development. In essence, volunteering not only strengthens individuals but also cultivates a culture of compassion and social responsibility, contributing to the overall well-being and resilience of communities.
THAM KHẢO:
Sport has long been regarded as a magic medicine to keep the body healthy and the mind relaxing. It brings us a lot of great benefits that not everyone all knows. First, regular exercises help to have a healthy body. We become more and more flexible, muscles get more toned and at the same time volume of lungs is expanded, helps us circulate the trachea more easily. Second, exercises also help us to relax mind. For example, when you walk in the morning, you can watch the dawn on the city. How romantic it is! We can connect with the nature, observe and feel the beauty of the flowers, the green trees, listen to the birds chirping. Last but not least, exercises also help us be closer to the other around. Most of the time on day everyone is busy with work, has very little time for exchange with other. This is a good opportunity to meet and make friends, strengthen neighborhood relationships. With these previous benefits, sports have played a very important role in one’s life. Let’s take up one of the sports to keep our body healthy and relaxed.
(Make by myself):
Leisure activities are very good for our health. First, it helps them get in good shape. Secondly, recreational activities even give students like us - who are almost every day in front of the computer screen, phone to study online, have the opportunity to exercise, minimize the amount of stress. the risk of diseases of the eyes, bones, ... Third, it helps us to be mentally refreshed before entering a working day. Finally, it helps children to grow physically and mentally. The above are the benefits that leisure activities bring.
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