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1 tháng 4 2018

1.Diet is one of the most important factors in maintaining good overall health. Eating a balanced diet rich in fruits, vegetables, lean proteins, healthy fats, whole grains, nuts and legumes provides you with the nutrients required for optimal energy levels, a strong immune system and healthy internal organs. In addition, consuming the right foods can help protect you from a plethora of the most common chronic diseases, including heart disease, stroke and Type 2 diabetes, as well as obesity, which is a major risk factor for disease.

10 tháng 5 2017

Đáp án

Lan has noodles for lunch.

-Yes, I do.
I eat Bread with butter , Milk and an apple or a banana for breakfast . I eat Rice ,meat , soup , beans or peas, salad...and with desserts is grape, orange,..for lunch Finally at the dinner, I have Rice ,fish , vegetables , spinach , Egg soup,... and with desserts is Yogurt
- In my free time, I often listen to music and do exercise , sometimes I do my homework or help my parents to do housework, And I seldom go to visit my friends ,...
- We should eat a lot of nutrition food and we should not smoke or drink. It is very important because food is vital thing for health. Besides, we need to do exercise every morning such as walking, jogging,... to stay healthy. Doing exercise gives us a strong Body and A strong mind. Finally, sleep is also very important so we must get enough sleep. If we get enough sleep we will have a joyful spirit. Do not stay up late because it is not good for our health. In short, there are many ways to have a good health. We just need to try our best to protect our health. Having a good health we can do whatever we want to do, and we can have success in life.

13 tháng 12 2021

d

HQ
Hà Quang Minh
Giáo viên
8 tháng 10 2023

Answer: B

Because the dialogue mentions cycling and boating and they are good for our health. So the answer is B. Healthy activities.

(Vì đoạn hội thoại đề cập đến việc đi xe đạp và chèo thuyền và chúng rất tốt cho sức khỏe của chúng ta. Vì vậy, câu trả lời là B. Các hoạt động lành mạnh.)

4 tháng 10 2018

1 What is your favorte food?

My favorite food is KFC

2 How do you keep fit and stay healthy?

I do morning exercise every day

4 What do think about travel more and learn more?

I think that's to expand our understanding

3 Who is your best friend?

My best friend is BTS

22 tháng 5 2022

We should...............

25 tháng 9 2018

Hello everybody! My name is Linh. Today I will tell us about how to keep fit and stay healthy. In my opinion, there are many things to keep fit. Firts of all, we should eat three meals in a day and enjoy some delicous food such as vegetables or fruit. Secondly, we must drink enough water every day. Thirdly, we should do exercise and play sports more than. Fourthly, we should spend more time to enjoy outdoor activities than playing games on computer or watching TV, because they can affect our eyes. Finally, we should go to see a doctor to check our health. My opinion is end. Thanks for listening

[ Đây là bài nói của mk
KO đc hay lém :D]

24 tháng 9 2019

Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life. You can keep fit and stay healthy by some the following tips:Eat healthy , get regular exercise it can help prevent heart disease, stroke, diabetes, and colon cancer, lose weight if you're overweight...Eat a variety of nutrient-rich foods. -Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods and enjoy plenty of whole grains, fruits and vegetables.Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. ... Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.Our healthy is very important, so you need to protect it carefully.

Chúc bạn học tốt :))

20 tháng 3 2022

helps

6 tháng 12 2017

1.

The health is very important with our life. Many people said that " Having a good health is having every things". And the truth, if you haven't got a good health, you will not have perfect happiness in family, life and career. So that, It's necessary to keep your fit.
There are hundreds of thousands of way for you keep your fit. But in my opinion, you can notice some following point:
+ You should do morning exercises or play sport as ride bicycle in fresh air. Riding bicycle helps to reduces polluted environment too.
+ You should have a good diet, eat enough the nutriment. Always have breakfast ( The nutrionist proves that breakfast is the most important meal per day). You should have meal in time. The best time to have lunch is about 11am to 12am, and for dinner is about 6 to 7pm. You should eat less meat, especial beef, turkey, fork...and should eat a lot fruit and vegetable, salad, fish; should drink a lot water, about 1l to 2l per day. Don't smoke and drink strong wine.
+ You should breathe fresh air, away from polluted areas.
+ You should have sufficient sleep, at least 6 hours per day, not stay at late. I deal sleeping is about 11pm.
+ You shouldn't work too hard, reduce the pressure, prevent from stress.
+ You should keep yourself and your home, especially your room lean, tidy.
+ You should see the doctor regularly periodic examine.
If you want to live long, the most important thing is that you have to be always happy.
You should be more optimistic, cheerful, try to comfort all the time, always keep the smile on your lips. You can tell jokes, be funny.
You can get married earlier, love and be loved, devote to your happy, get a good job...
The winter is coming, you take care more for your health please! Be always strong!
Finally, I want to wish you guys all the best!
" Health to the sick, honour to the brave, success to the lover, and freedom to the slave" - the proverb of chinese.

6 tháng 12 2017

2.

I listen to many different genres of music.

I’ll list them going from most-listened-to to least-listened-to.

Rock

Some of my favourite bands are Radiohead, U2, Muse and Elbow.

Folk

I love Mumford & Sons and The Lumineers

Classical

Not sure if film/game scores come under this list, but that’s what I mean. I love Hans Zimmer’s compositions, and my absolute most favourite video game theme would have to be Geralt of Rivia from The Witcher 3: Wild Hunt. [1]

Dance/EDM

I listen to a lot of Daft Punk, I like TheFatRat and some of other stuff.

I also listen to some Pop, some Indie bands and a bit of Rap too.

Here’s a list of some bands that I haven’t mentioned here that I listen to often.

Of Monsters and Men

Arcade Fire

Gaz Coombes

Lorde

Galantis

Twenty One Pilots

Kavinsky

Jamie xx

Coldplay

Gorillaz

Woodkid

Lucky Chops

Macklemore & Ryan Lewis

Snow Patrol

One Republic

Kings of Leon

Stromae