Evidence shows that some of the leading causes of death such as heart disease, cancer, stroke, some lung diseases can
be prevented by improving personal health (1) . Eating right, staying physically active, and not smoking are a
few examples of good habits that can help you stay healthy.
Eating Right
Eating the right foods and the right (2) of foods can help you live a longer, healthier life. Research has
proven that many illnesses - such as diabetes, heart disease, and high blood pressure - can be prevented or controlled by
eating right. Getting the (3) you need, such as calcium and iron, and keeping your weight under control can help. Try
to (4) the calories you get from food with the calories you use through physical activity. It is never too
late to start eating right. Here are some (5) tips.
Eat a (6) of foods, especially: Vegetables, Fruits, Dry beans (such as red beans, navy beans, and
soybeans), whole grains, such as wheat, rice, oats, corn, and barley.
Eat foods low in fat, saturated fat, and cholesterol, especially: Fish, poultry prepared without skin; lean meat, (7)
dairy products.
Physical Activity
Research shows that physical activity can help prevent at least six diseases: heart disease, high blood pressure, obesity
(excess weight), diabetes, osteoporosis, and mental disorders, such as depression. Physical activity also will help you feel
better and stay at a healthy weight. Try to do a total of 30 minutes of constant physical activity, such as fast (8) most
days of the week.
1. A. habits B. routine C. habit
2. A. quantity B. amounts C. number
3. A. nutrients B. foods C. drinks
4. A. balancing B. gain C. balance
5. A. helpful B. good C. important
6. A. variety B. diversified C. varied
7. A. high-fat B. low-fat C. no-fat
8. A. waking B. driving C. eating
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1. The sign says " Stop " . You must stop here
2. The teacher said : " You have to do all exercises on page 21 in Look Ahead "
3. I must help little brother more . My father said so
4. I have to take these medicines . The doctor said so
5. I must write lines as a punishment because I threw the shoe of my neighbour through the window
6. Sorry , I can't come . I have to clean my room . I can't live in such a mess anymore
7. He must clean the classroom because he had been throwing papers on the ground
8. " You must help me " , said the mysterious woman to the detective
9. " The ruler have to be obeyed at all times ! " shouted the headmaster
10. " I must go . Otherwise I'll miss my train "
11. I must be home at one o'clock . Otherwise , my mother will kill me
yea , bié chả hiểu nên miễn cho bíe nhé chụy , k cho bíe đuy , bies k cho chụy r
eey , đừng chửi ở đây , liên lụy đến bíe đó , thông báo nhìu
Tìm lỗi sai
1.if we all use this kind of that we'll helping the environment
=> if we all use this we will help the environment
2.khang play volleyball last Saturday evening
=> khang played volleyball last Saturday evening
Tìm lỗi sai
1.if we all use this kind of that we'll helping the environment
=> help
2.khang play volleyball last Saturday evening
=> played
Choose the letter A, B, C or D to complete the sentences
Question 1: Will we be able __________ into space in the future?
A. fly B. to fly C. flying D. flew
Question 2: Robots will be able to do the __________ for us soon.
A. laundry
B. habit
C. town
D. planet
Hiển thị đáp án
Question 3: My grandmother enjoys __________. She waters the plants when she has free time.
A. garden
B. to garden
C. gardening
D. gardens
Hiển thị đáp án
Question 4: __________ robots can help children with difficult homework.
A. worker
B. gardening
C. doctor
D. teaching
Hiển thị đáp án
Question 5: Could robots __________ football with me in the future?
A. play
B. do
C. make
D. give
Hiển thị đáp án
Question 6: __________ you do the dishes when you were young?
A. Can
B. Could
C. Did
D. Will
Hiển thị đáp án
Question 7: We go to the __________ to see the new film.
A. movies
B. robots
C. hedges
D. opinions
Hiển thị đáp án
Question 8: He is so strong that he can __________ the heavy box by one hand.
A. cut
B. lift
C. water
D. play
Hiển thị đáp án
Question 9: Hospitals might have __________ robots to take care of sick people.
A. worker
B. dancer
C. doctor
D. minor
Hiển thị đáp án
Question 10: After getting up, I __________ the bed and then have breakfast.
A. make
B. do
C. cut
D. have
Đáp án:
If she s this shopping bag i will buy one for her
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