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LQ

Lê Quỳnh Anh

10 tháng 9 2018

Read the passage below and choose one correct answer for each question. Learning The Basics of Essential Life SkillsLiving on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support...

Đọc tiếp

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: Learning to balance your schedule helps you _______.

A. complete your tasks at work, home and in society

B. play video games for hours without worrying losing your job

C. be flexible and willing to recognize your weaknesses

D. learn how to do multiple things at work

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

10 tháng 9 2018

Đáp án: A

Học cách để cân bằng lịch trình của bạn sẽ giúp bạn ______.

A. hoàn thành nhiệm vụ của bạn tại nơi làm việc, nhà và trong xã hội

B. chơi trò chơi video hàng giờ mà không phải lo mất việc

C. linh hoạt và sẵn sàng nhận ra điểm yếu của bạn

D. tìm hiểu cách làm nhiều việc trong công việc

Thông tin: You need to be flexible and willing to schedule time for activities, work, and social engagements.

=> Learning to balance your schedule helps you complete your tasks at work, home and in society

Tạm dịch: Bạn cần phải linh hoạt và sẵn sàng lên lịch cho các hoạt động, công việc và cam kết xã hội.

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LQ

Lê Quỳnh Anh

17 tháng 4 2019

Read the passage below and choose one correct answer for each question. Learning The Basics of Essential Life SkillsLiving on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support...

Đọc tiếp

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: In order to live independently, you should_____.

A. dream of achieving some day

B. need someone to support you in case of emergency

C. get rid of the thinking that there is no one to support you.

D. have a job and the necessary life skills

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

17 tháng 4 2019

Đáp án: D

Để sống độc lập, bạn nên _______.

A. ước mơ một ngày nào đó đạt được điều đó

B. cần một ai đó để hỗ trợ bạn trong trường hợp khẩn cấp

C. Bỏ đi ý nghĩ rằng không ai giúp đỡ bạn

D. có một công việc và các kỹ năng sống cần thiết

Thông tin: You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you.

=> In order to live independently, you should have a job and the necessary life skills.

Tạm dịch: Bạn cần một thu nhập, và sau đó bạn cần các kỹ năng sinh tồn để tự chăm sóc bản thân mà không cần bất cứ ai ở đó để hỗ trợ bạn.

Đúng(0)

LQ

Lê Quỳnh Anh

26 tháng 4 2019

Read the passage below and choose one correct answer for each question. Learning The Basics of Essential Life SkillsLiving on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support...

Đọc tiếp

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: The support network is very important because _______.

A. we don’t have any family member to trust or rely on

B. it helps us to improve ourselves and get over obstacles

C. we may think of obstacles and we want someone to be supportive of us

D. it can help us navigate a life of independence

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

26 tháng 4 2019

Đáp án: B

Mạng lưới hỗ trợ rất quan trọng vì _______.

A. chúng ta không có bất kỳ thành viên gia đình nào để tin tưởng hoặc dựa vào

B. nó giúp chúng ta cải thiện bản thân và vượt qua chướng ngại vật

C. chúng ta có thể nghĩ về chướng ngại vật và chúng ta muốn ai đó ủng hộ chúng ta

D. nó có thể giúp chúng ta điều hướng một cuộc sống độc lập

Thông tin: We need people to be there for us and to also be honest with us and tell us how we can improve ourselves.

=> The support network is very important because it helps us to improve ourselves and get over obstacles

Tạm dịch: Chúng ta cần mọi người ở đó với chúng ta và cũng thành thật và cho chúng ta biết cách chúng ta có thể cải thiện bản thân mình.

Đúng(0)

LQ

Lê Quỳnh Anh

10 tháng 1 2018

Read the passage below and choose one correct answer for each question. Learning The Basics of Essential Life SkillsLiving on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support...

Đọc tiếp

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: In order to make your dream of living independently come true, you have to _______.

A. find an apartment online for your parents to move out

B. live by yourself instead of living with your parents

C. find yourself out of a job because of maintaining your hygiene

D. never allow anything to deter you from your healthy lifestyle

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

10 tháng 1 2018

Đáp án: B

Để làm cho giấc mơ của bạn sống độc lập trở thành sự thật, bạn phải _______.

A. tìm một căn hộ trực tuyến cho cha mẹ của bạn để di chuyển ra ngoài

B. sống một mình thay vì sống chung với bố mẹ bạn

C. tìm thấy chính mình ra khỏi một công việc bởi vì duy trì vệ sinh của bạn

D. không bao giờ cho phép bất cứ điều gì để ngăn cản bạn từ lối sống lành mạnh của bạn

Thông tin: Decide that you are going to move out and make it happen.

=> In order to make your dream of living independently come true, you have to live by yourself instead of living with your parents

Tạm dịch: Quyết định rằng bạn sẽ di chuyển ra ngoài và thực hiện nó.

Đúng(0)

LQ

Lê Quỳnh Anh

7 tháng 9 2017

Read the passage below and choose one correct answer for each question. Learning The Basics of Essential Life SkillsLiving on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support...

Đọc tiếp

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: All of the following are correct about mastering your weaknesses EXCEPT that _______.

A. you should know both your strengths and weaknesses

B. being aware of your weaknesses helps you avoid big mistakes.

C. your friends can’t recognize your weaknesses for you

D. you should recognize your weaknesses and get rid of them

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

7 tháng 9 2017

Đáp án: C

Tất cả những điều sau đây là chính xác về việc nắm vững điểm yếu của bạn NGOẠI TRỪ rằng _______.

A. bạn nên biết cả điểm mạnh và điểm yếu của bạn

B. nhận thức được điểm yếu của bạn sẽ giúp bạn tránh được những sai lầm lớn.

C. bạn bè của bạn không thể nhận ra điểm yếu của bạn cho bạn

D. bạn nên nhận ra điểm yếu của bạn và loại bỏ chúng

Thông tin: If possible, have your close friend tell you what they feel are your biggest weaknesses.

=> All of the following are correct about mastering your weaknesses EXCEPT that your friends can’t recognize your weaknesses for you

Tạm dịch: Nếu có thể, hãy để người bạn thân của bạn cho bạn biết những gì họ cảm thấy là điểm yếu lớn nhất của bạn.

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LQ

Lê Quỳnh Anh

16 tháng 4 2019

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question :In order to build strong muscles, _____.

A. we build strength with high expenses at the gym

B. we don’t pay any attention to our appearance

C. we should reinforce the muscles around the spine

D. we can have strength with flexibility through yoga

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

16 tháng 4 2019

Đáp án:

Để xây dựng cơ bắp mạnh mẽ, _____.

A. chúng ta xây dựng sức mạnh với chi phí cao tại phòng tập thể dục

B. chúng ta không chú ý đến vẻ bề ngoài

C. chúng ta nên củng cố các cơ xung quanh cột sống

D. chúng ta có thể có sức mạnh với sự linh hoạt thông qua yoga

Thông tin: And when you build strength through yoga, you balance it with flexibility.

Tạm dịch: Và khi bạn xây dựng sức mạnh thông qua yoga, bạn cân bằng nó với sự linh hoạt.

=> In order to build strong muscles, we can have strength with flexibility through yoga.

Đáp án cần chọn là: D

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LQ

Lê Quỳnh Anh

18 tháng 11 2018

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question : Yoga can improve our circulation because _______.

A. it helps to provide more oxygen to cells or internal organs

B. it helps us to perform twisting poses more easily

C. we can have more relaxation exercises

D. it helps to provide more blood to internal organs than others

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

18 tháng 11 2018

Đáp án:

Yoga có thể cải thiện lưu thông của chúng ta vì _______.

A. nó giúp cung cấp nhiều oxy hơn cho các tế bào hoặc cơ quan nội tạng

B. nó giúp chúng ta thực hiện các tư thế xoắn dễ dàng hơn

C. chúng ta có thể có nhiều bài tập thư giãn hơn

D. nó giúp cung cấp máu nhiều hơn cho cơ quan nội tạng hơn những người khác

Thông tin: Yoga also gets more oxygen to your cells, which function better as a result.

Tạm dịch: Yoga cũng có nhiều oxy hơn cho các tế bào của bạn, hoạt động tốt hơn.

=> Yoga can improve our circulation because it helps to provide more oxygen to cells or internal organs.

Đáp án cần chọn là: A

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LQ

Lê Quỳnh Anh

27 tháng 10 2017

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question : According to yoga’s principles, the spine is of great importance because _____ .

A. when the spine is working properly, postures will become possible

B. seemingly impossible poses will become possible

C. it is the center of your body, from which other muscles operate

D. we can avoid back, shoulder, and neck pain

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

27 tháng 10 2017

Đáp án:

Theo nguyên tắc của yoga, cột sống rất quan trọng vì _____.

A. khi cột sống hoạt động bình thường, tư thế sẽ trở thành có thể

B. những tư thế dường như không thể sẽ trở thành có thể

C. nó là trung tâm của cơ thể của bạn, từ đó các cơ khác hoạt động

D. chúng ta có thể tránh đau lưng, vai và cổ

Thông tin: Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates.

Tạm dịch: Mỗi tư thế yoga được xây dựng để củng cố các cơ xung quanh xương sống, chính giữa cơ thể của bạn, là cốt lõi mà mọi thứ khác hoạt động.

=> According to yoga’s principles, the spine is of great importance because it is the center of your body, from which other muscles operate.

Đáp án cần chọn là: C

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LQ

Lê Quỳnh Anh

28 tháng 12 2019

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question: The word “alleviating” in paragraph 2 is closest in meaning to ______.

A. keeping

B. relieving

C. worsening

D. boosting

#Hỏi cộng đồng OLM #Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

28 tháng 12 2019

Đáp án: B

Từ " alleviating " trong đoạn 2 gần nhất có nghĩa là ______.

A. giữ

B. làm giảm

C. xấu đi

D. thúc đẩy

=> alleviating = relievin

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