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Listen and choose the correct answer.
In the park, there is __________.
The village has a __________.
You can only go through the park __________.
On weekdays, a visit to the park costs __________ dollars.
In the park, the woman will see __________.
You will hear five teenagers talking about why they changed their exercise routines. Choose from the list (A-G) the reason each speaker gives for changing their routine. Use the letters only once. There are TWO extra letters which you do not need to use.
A - I want to become stronger.
B - I'm looking for something less stressful.
C - I needed a break from my usual workout.
D - I wanted to try something new.
E - It helps me to stay focused.
F - I want to challenge myself more.
G - I felt like I wasn't making progress.
Speaker 1:
Speaker 2:
Speaker 3:
Speaker 4:
Speaker 5:
Grilled chicken breast has __________ calories as a portion of fish.
The __________ who works with schools creates healthy lunch programs for children.
How about __________ down on sugar to prevent heart problems?
The authorities will __________ you if they catch you hunting animals in protected areas.
I keep __________ my calorie intake to make sure I don't overeat.
The routine __________ I follow is important for achieving my weight loss goals.
__________ the weather was hot, we kept exploring the national park.
Health experts recommend __________ foods like fruits, vegetables, and whole grains.
There was a flag at the __________ to mark the top of the mountain.
I know a(n) professional who helps people manage stress with breathing exercises.
Pollution from farms gives off chemicals that harm the soil and affect plant life.
Vietnam is a user-friendly destination for food lovers who enjoy delicious street food.
The city is now acting as responsibly than before to protect the environment.
The teacher suggested that we visiting nature reserves to learn about different habitats.
Lucy: I think plastic in the ocean is very harmful to marine life.
David: __________ It can choke animals and damage ecosystems.
Binh: Thank you for sharing your opinion. It's really useful.
Tung: __________ I'm glad you found it helpful.
The Serengeti Migration is one of (1) _______ events in nature, happening in East Africa, mostly in Tanzania and Kenya. Every year, millions of wildebeests, zebras, and antelopes travel together in search of fresh grass.
The 1200-mile trip passes via the Maasai Mara Reserve and the Serengeti National Park. The animals face many dangers, like crossing rivers with crocodiles and escaping (2) _______ such as lions and cheetahs. During the journey, wildebeests also give birth to (3) _______ young.
This incredible event, (4) _______ is one of the New Seven Wonders of the World, draws tourists and researchers from all over. The Serengeti Migration is a(n) (5) _______ symbol of life on the African plains.
1. A detox diet, also known as a detox cleanse, is often promoted as a quick solution for weight loss, removing harmful toxins, and improving metabolism. However, these claims are misleading, and such diets can have harmful effects on your health.
2. By significantly restricting food intake, detox diets often fail to provide the necessary vitamins and nutrients your body requires to function properly. As a result, people may experience side effects such as headaches, tiredness, and dizziness. Additionally, the lack of iron-rich foods, such as lean red meat, can lead to anemia, a condition caused by low red blood cell levels.
3. Detox diets can also cause an imbalance in electrolytes, leading to irregular heart rhythms, known as arrhythmias. Symptoms like heart palpitations may occur, increasing the risk of heart problems. Moreover, when the body lacks essential nutrients, it may weaken the immune system, leaving individuals vulnerable to infections and illnesses.
The word misleading in paragraph 1 is closest in meaning to ____________.
Which of the following is NOT mentioned as an impact of lacking important nutrients and vitamins?
The word it in paragraph 3 refers to ____________.
Which of the following is true about the effects of detox diets according to the passage?
What information does the passage express?