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Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit
Dịch
Trở thành tình nguyện viên là một trong những điều tốt nhất bạn có thể làm với cuộc đời mình. Đó là một cách tuyệt vời để giúp đỡ người khác. Bạn cũng rất hài lòng khi biết rằng bạn không lãng phí thời gian và đang giúp đỡ những người cần giúp đỡ. Vì vậy, rất nhiều tổ chức tình nguyện cần thêm sự chung tay. Nó thực sự là dễ dàng. Chỉ cần nhấc điện thoại và cung cấp dịch vụ của bạn, tôi nghĩ rằng quá nhiều người trong chúng ta đang sống với lối sống lười biếng. Chúng tôi chỉ muốn về nhà và xem TV. Cuộc sống thú vị hơn nhiều khi bạn là một tình nguyện viên. Đôi khi thật buồn khi thấy cách chính phủ khiến người dân thất vọng, nhưng ít nhất tôi đang làm theo ý mình.
tham khảo:
when born, the surviral instinct is what every animal can stand up by duoc. Chung her feet can run nhay. Tao goods has lovingly given us the magical ability. But other people are born is born is all that they have. Oa oa rapute known simply let people know a new life was born. But the germ that lives will be like? and its future will look like. Life ahead of itself and so is it decided dinh. Giong as a philosopher has said:"every animal at birth are all humans. Chi is it too early even womn shall it was nothing, then how it would turn out like that, and it has to do with freedom of itself to become the only of my own making.
Islam in 2016, a taxi trips, I met an experienced physician resources. In particular, he cherished for years to solve the problem of design traffic jams Hanoi. Long distance, so I hear the details. Having given away in return.
Uncle referee thoughts: I tried to propose this strategy without knowing met anyone who can help take it to the hands of the person responsible for the city.
Grab your phone number, name and address of the driver.
Go to Hanoi, called for a sidekick who is now the official newspaper of the city. Presented as a people have remarkable strategies, the report should be sent reporters down to work with that person.
It's a rewarding job of an official newspaper of the city, so her nails and security, and transfer information.
However, after that, everything fell into "bat endlessly". The newspaper did not like unheard.
Each person a job, so I think, especially in "the driver make suggestions for" this, I just do intermediate bridge was ok then. It should just stop at that level.
The driver several times to call to say that the newspaper did not get involved.
Inside the press may be something to their reason.
Now, the driver can make booklets of doctors (ie strategy written on paper) to the city authorities. And of course, the driver has not been thinking of the 200,000 target. And want to make suggestions, they must follow the specific instructions of the contest.
Vào google dịch mà tra.
Staying fit and healthy will help you feel good and protect your health. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.Regular exercise keeps your entire body working the way it should so you feel healthy.Nutritious foods will supply your body with what it needs to work properly and help keep you well. Smoking is one of the worst things you can do for your health.Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.Spending time with family and friends may improve your mental health so you are happier and healthier.
Staying fit and healthy will help you feel good and protect your health. There are many things you can do to maintain a healthy weight, boost your immune system and prevent a wide range of debilitating illnesses and diseases. The decisions you make every day will impact how long you live, as well as your quality of life. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.
Exercise Regularly
A woman does yoga outside on a mat. Photo Credit Hongqi Zhang/iStock/Getty Images
Being physically active helps you burn calories so you are able to achieve a healthy weight and also keeps your body fit and strong. Regular exercise keeps your entire body working the way it should so you feel healthy. Exercise also helps protect your health by reducing your risk of cardiovascular disease, stroke, obesity, diabetes and cancer. Exercise is also essential for mental health because it helps reduce symptoms of depression, raises your self-esteem and reduces stress and anxiety, according to Brian Lindsay in his book, "Stay Healthy, Be Happy, Live Longer, in Whatever Way Suits You Best."
Eat Healthy Foods
A smiling man eats a salad on the patio. Photo Credit Jupiterimages/Creatas/Getty Images
Nutritious foods will supply your body with what it needs to work properly and help keep you well. Humans must eat to live, and choosing the healthiest foods will improve your health and help you maintain your fitness level. Food should supply you with energy to be physically active and also provide the nutrients your body needs. Eat a variety of healthy foods including fruits, vegetables, whole grains, lean poultry, meat and fish, and low-fat milk and cheese and restrict your intake of fast food, sweets and soda.
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Stop Smoking and Limit Alcohol
A man breaks a cigarette in half. Photo Credit marcoprati/iStock/Getty Images
Smoking is one of the worst things you can do for your health. It can lead to heart disease, stroke and many types of cancer, including lung cancer. Quitting smoking will reduce your blood pressure, reduce your risk of heart disease and cancer and enable you to breathe more easily. Limiting your alcohol consumption can also benefit your health. While an occasional drink is acceptable as part of a healthy diet, drinking large amounts can lead to liver problems, weight gain and risk taking. Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.
Make Time for Social Connections
A group of friends take a walk on the beach. Photo Credit Mike Watson Images/moodboard/Getty Images
Spending time with family and friends may improve your mental health so you are happier and healthier. Good mental health is an important part of being fit and healthy because if you are satisfied and happy you are more likely to eat healthy and exercise regularly. Taking time to interact with your loved ones can bring feelings of joy, satisfaction and contentment because you are able to receive and offer support to one another. Schedule time to go for a walk with your spouse, play with your kids or have a dinner party for your closest friends. Activities like these will encourage you to live healthier in all aspects of your life.
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Traffic jams have appeared in many places of our country. So in the future, many interesting means of transport will be born by humans.
My dream means of transport is skycycling. In my opinion, it will br powered by solar energy and wind energy to avoid pollution and save fuel. Two people can sit on it. We can use it anytime and anywhere. It's won't take a lot of space. I think it will look a big tube. People will pedal to move tubes in skyrails. With the use of morden techndogy, skycycking will be able to help us many things and it will make our life become better. Skycycling will be able to avoid traffic jam, pollution and it help us comtemplate sky more clearly.
And in the future, I hope people will make skycycling is the same as my dream.
In my daily life, in addition to class lessons and activities at home, I also participate in community activities. In the area where I live there is a group of young volunteers specializing in community affairs, and I am also a member of the group. We have a lot of jobs for the community, such as helping the elderly with their jobs, or raising fund for people and groups in difficulty. We also form groups to remove trash on the street on weekends to keep the streets clean. And many other actions. We do these activities with the aim of keeping the community growing, improving and people in need die. Being able to do these activities, I, like everyone else, feel very happy that I can contribute a small part of my effort to the community. That will encourage us to do even better things. Hopefully, in this big world, everyone knows how to help each other, and if they know how to look towards the community, how beautiful life will be.
Last Tet holiday, I go to shopping with my mother. We buy peach blossoms and apricat blossoms.I don't learn. In the house, my family decorates my house because it's dirty and the people welcome Tet holiday. In the evening, my family gather together. We start buy calendar. We often go to a pagoda for good luck.
Tet is a traditional holiday of Vietnam. Before Tet Holiday,I buy some new clothes, decorate and clean your house. The meaning of Tet is ending old year and welcome a new year. At Tet, I will go to the Pagoda with my mum to wish the happiness for my family. On Tet holiday, people have many recreational activities. Young persons take part in the traditional games such as: tug of war, cooking rice, cock fighting, watching lion dance. It's very interesting! At midnigt, I will watch firework with my family and then get lucky money from my relative. However, I will play cards all night with some my friend and talk together.
I think I will have an inresting years
help plssssss
I enjoy practicipating in volunteer activities. I always service the volunteer in the summer. Last summer, my classmate and I hung out to do some volunteering. First, I taught children english and other subjects. We helped them played some games, it was funny. Then, we helped farmer collect their harvest. Some of us planted trees along the street and cleaned the village. I think last summer was very intereting because we have helped poor people. I hope this summer, I and you will do volunteer activities in the countryside.
Tham khảo nha bạn:
I am a volunteer so I have done many things for the community service. Last month, I raised money and funds for the poor, and they were very hapy. I also donated books and clothes for the children. Last week, I provided houses and food for the homless, and they looked very happy, too. So far, I , and my classmates, have planted trees and beautiful flowers in the school yard. It was so great. I have collected the rubbish on the beach and in the sea then I recycle them. It helps protectthe environment. And I, together with my family, often go to the hospital to help every one there. They are so freindly and they seem very happy when they see us. Volunteering is very good and special to me 'cause I can help others. I 'll do more in the future.