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How to stay healthy:
For a healthy and fit body you need to keep on doing exercise. Many factors will come across us and can divert us from achieving our goal of being fit and healthy. But you should be having strong self discipline and will power to achieve this healthy and fit body. Below given are some methods through which can maintain a fit and healthy body. Most important is the exercise. Make it a routine to move your body. You can do this by running around your home, playing with your kids, climbing up and down the stair case and so on. This will help in increasing your blood circulation. You can also join a gym where you will have an instructor who can guide you to have a healthy and fit body. Try to avoid fatty food and junk food. These foods are not going to give any nutrients to your body. Better stick on to a diet which includes fresh vegetables, fruits, fish and Dairy Products such as milk. Limited number of dried fruits can be included in your diet. Reduce intake of foods which are more salty and food with more sugar. Too much sugar and salt is bad for health. Have food at proper timings .Try not skip any meals. If you don’t feel hungry also eat something but don’t skip the meals. Avoid all the bad habits like smoking, drinking, using drugs etc. This will make your health more badly. Try to manage your stress by walking in beach or watching any sport channel or by listening to music or anything that makes you relaxed. Keep your hands clean regularly because many diseases can attack your body though you hands. Try to maintain good hygiene which will keep all the sickness away from your body. Do a regular body as well as dental checkups. Maintain your healthy weight and make sure it is under control. Above given tips can help you to have a fit and healthy body. But most important is self determination. If you possess self determination then definitely you can achieve a healthy and fit body.
How people in the family share housework:
Nowadays when society develop day by day, people have no time in doing housework, especially women. Not only do they have full-time of job, but they also take care of children and do the housework. In my opinion, family members should share housework together. One reason is that sharing housework can connect family members. Adult members do labors like laundry and cooking, children just do simple chores like watering garden or making their bed. Sharing housework makes us feel less tired and equal. Another reason is that doing housework brings knowledge organization of things, especially children. They will know how to keep their belongings tidied and everything kept clean as well. In addiction, we will feel responsible for our family. In conclusion, we should share housework to improve family life.
Write a paragraph about the things you can do and offer some recommendations to keep (100-150 words)
The happiest day of my life our tour to Ooty. We went on a trip to the beautiful hill station last month. It was a nice family trip where we enjoyed a lot. The trip started on a breezy Sunday morning. We hired a van from our home and my uncle’s family accompanied us.
We boarded a lodge at 10 ‘o clock in the morning and the weather so cold that we were freezing like a statue. After getting ready with all our jackets over us we went to the Thunder world which was a very different theme zone I have ever seen. The botanical garden and rose garden were so amazing. It was a great scene to see so many flowers altogether. They all looked as if they were smiling at us.
The next day we visited Pykara and the boating experience there was indeed not equivalent to words. The same afternoon we went to Mudhumalai forests and saw wildlife face to face. The trip was so wonderful that it cannot be explained simply in words. The trip to Ooty was definitely one of the most memorable ones in my life
bạn thay đổi 1 chút nhé vì đây là bài viết mk xin thầy và là cảm nghĩ của thầy khi đi Ooty thôi !! (bạn thay bằng 1 nơi nào đó mà bn đã đi cx đc)
STUDY WELL
!
THAM KHẢO
1.
My favorite TV program is Hello Jadoo - a famous program. I like this program because it is very funny and entertaining. It's on Disney Channel at 5pm from Tuesday to Saturday every week. I always watch it . This program is about a cute girl, funny and intelligent but quite lazy and friends good-hearted, genial of jadoo. Through cartoon, I developed communication skills, perseverance and life skills. I wish cartoon will premiere viewers or more episodes and more meaningful.
2.
My favorite TV program is News- a famous program in Vietnam. I like this program very much because I can know everything that happened every day. It's is on VTV1 at 7pm from Monday to Sunday. I often watch this program with my parents and my brother. This program is very useful. I can know about news in domestic and foreign. I wish this program will develop, has more viewers. I like this program very much.
Dịch
Chương trình truyền hình yêu thích của tôi là thời sự - một chương trình nổi tiếng ở Việt Nam. Tôi thích chương trình này rất nhiều bởi vì tôi có thể biết tất cả mọi thứ đã xảy ra hàng ngày. Nó là trên VTV1 lúc 7 giờ tối từ thứ hai đến chủ nhật. Tôi thường xem chương trình này với cha mẹ và anh trai tôi. Chương trình này là rất hữu ích. Tôi có thể biết về tin tức trong nước và nước ngoài. Tôi muốn chương trình này sẽ phát triển, có nhiều người xem. Tôi thích chương trình này rất nhiều.
My favorite TV program is Hello Jadoo - a famous program. I like this program because it is very funny and entertaining. It's on Disney Channel at 5pm from Tuesday to Saturday every week. I always watch it . This program is about a cute girl, funny and intelligent but quite lazy and friends good-hearted, genial of jadoo. Through cartoon, I developed communication skills, perseverance and life skills. I wish cartoon will premiere viewers or more episodes and more meaningful.
2.
My favorite TV program is News- a famous program in Vietnam. I like this program very much because I can know everything that happened every day. It's is on VTV1 at 7pm from Monday to Sunday. I often watch this program with my parents and my brother. This program is very useful. I can know about news in domestic and foreign. I wish this program will develop, has more viewers. I like this program very much.
Dịch
Chương trình truyền hình yêu thích của tôi là thời sự - một chương trình nổi tiếng ở Việt Nam. Tôi thích chương trình này rất nhiều bởi vì tôi có thể biết tất cả mọi thứ đã xảy ra hàng ngày. Nó là trên VTV1 lúc 7 giờ tối từ thứ hai đến chủ nhật. Tôi thường xem chương trình này với cha mẹ và anh trai tôi. Chương trình này là rất hữu ích. Tôi có thể biết về tin tức trong nước và nước ngoài. Tôi muốn chương trình này sẽ phát triển, có nhiều người xem. Tôi thích chương trình này rất nhiều.
Bạn tham khảo :)
If I had the chance to visit one famous place, it would be Paris. Paris is a must see city. I have not had the chance to visit it before, therefore it is my dream destination. However, some might think visiting this capital is an ordinary thing and could happen. Personally, it is more than a possible thing.
I would like to visit the Eiffel Tower which is one of the famous landmarks in France. I want to eat in its prestigious restaurants and bars. In addition, I would visit the Louver Museum and enjoy discovering history. I also would like to visit La Sorbonne University. This university is the oldest educational institutions in modern France. I would like to walk in Champselysée Avenue and watch sunset from there.
Another reason why I would like to visit Paris is to meet my aunt Nawal. My aunt Nawal left my country three years before I was born. She got married to a French man and moves there. I have never seen her in my life, therefor, visiting Paris would give me the chance to see my aunt. I also want to see my parental grandfather Pierre. My father was a French citizen before he applied to the Kuwaiti nationality. I have always wanted to visit my father's country and meet my French relatives. In addition, the most important reason I would visit Paris for is to meet the Italian actress Sophia Loren. She lives in Paris and welcomes anyone who wishes to visit her. This women has been a miraculous person for many years. I would like to visit her, take pictures, and eat lunch in her house. She wouldn't refuse, I suppose.
Summing up, I would like to visit Paris for many reasons. First, to visit Eiffel Tower, its fancy restaurants, La Sorbonne, and the Louver Museum. Second, to visit my aunt and relatives. Finally, to meet my favourite Italian actress.