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Cảm lạnh hay cảm cúm là như nhau nha:
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
LEARN,LEARN MORE,LEARN FOREVER
THE COMMON COLD:
- REASONS : Excessive sweating; sun stroke; hot ,cold suddenly ; drink ice water, cold water;.....
-Symptoms : including cough, sore throat, runny nose, sneezing and fever........
treatment : eat enough nutrients, sleep more, take medicine properly .....
1.
THAM KHẢO
Hi. My name is ….........and .I’m a Vietnamese. I am ….............. years old. I live in Ho Chi Minh city in the south of Vietnam.
I have a big family with six people. I have two sisters and a brother. My sisters are older and my brother is younger than me. My father is a teacher at a secondary school. He has worked for 35 years in the field and he is my biggest role model in life. My mother is a housewife. She is nice and she is really good at cooking. I love my family so much.
I’m a generous and easy-going person but when it comes to work I’m a competitive perfectionist. I’m also an optimis and outgoing person so I have many friends and other social relationships. I enjoy reading, writing and doing math. I decided to become a Civil Engineer because I have always been fascinated by bridges, buildings, and skyscrapers. A degree in Civil Engineering enables me to achieve my goals and also gives me an opportunity to make a difference in the community.
Five years from now, I want to become a project manager of a construction project. As a project manager, my primary goals are managing people, set budgets, and making decisions of all kinds. I also want to speak English fluently so I can work with people from different countries.
Chỗ nào sai thì sửa nha!!!
I am in seventh grade. His hobbies are playing chess. I often play in my free time. There are four people in my family: my father, my mother, my brother and I. My favorite is studying math, and I have tried hard in math.
#Châu's ngốc
Hello everyone. My name is Anh. I'm eleven years old. I study in NguyenBieu Secondary School at group 6. Do you know, I Math very much. So, I usually get high scores in math tests. And why I Math, because every time I studied Math I had to explore many solutions. It's very fun. Because of that, I want to be a math teacher in the future. To be an exemplary teacher I have to work really hard and do your best with work. I need teach studentsnot only talent but also virtue. I want my students are obedient and really good. That is my self. How about you?
hello everyone . my name is chi. i am a student at quyet tien secondary school . my favorite subject is english because i love england and i feel it very interesting . in the future i want to be a english teacher . i will teach student how to read and write in english . i will work really hard and do your best with work
My name is Cassandra Ryna Marion and I’m a Vietnamese. I am twenty-four years old. I live in Ho Chi Minh city in the south of Vietnam.
I have a big family with six people. I have two sisters and a brother. My sisters are older and my brother is younger than me. My father is a teacher at a secondary school. He has worked for 35 years in the field and he is my biggest role model in life. My mother is a housewife. She is nice and she is really good at cooking. I love my family so much.
I’m a generous and easy-going person but when it comes to work I’m a competitive perfectionist. I’m also an optimistic and outgoing person so I have many friends and other social relationships. I enjoy reading, writing and doing math. I decided to become a Civil Engineer because I have always been fascinated by bridges, buildings, and skyscrapers. A degree in Civil Engineering enables me to achieve my goals and also gives me an opportunity to make a difference in the community.
Five years from now, I want to become a project manager of a construction project. As a project manager, my primary goals are managing people, set budgets, and making decisions of all kinds. I also want to speak English fluently so I can work with people from different countries.
CHÚC BẠN HỌC TỐT !
Medicines are chemicals or compounds used to cure, halt, or prevent disease; ease symptoms; or help in the diagnosis of illnesses. Advances in medicines have enabled doctors to cure many diseases and save lives.
These days, medicines come from a variety of sources. Many were developed from substances found in nature, and even today many are extracted from plants.
Some medicines are made in labs by mixing together a number of chemicals. Others, like penicillin, are byproducts of organisms such as fungus. And a few are even biologically engineered by inserting genes into bacteria that make them produce the desired substance.
When we think about taking medicines, we often think of pills. But medicines can be delivered in many ways, such as:
- liquids that are swallowed
- drops that are put into ears or eyes
- creams, gels, or ointments that are rubbed onto the skin
- inhalers (like nasal sprays or asthma inhalers)
- patches that are stuck to skin (called transdermal patches)
- tablets that are placed under the tongue (called sublingual medicines; the medicine is absorbed into blood vessels and enters the bloodstream)
- injections (shots) or intravenous (inserted into a vein) medicines
No medicine can be sold unless it has first been approved by the U.S. Food and Drug Administration (FDA). The makers of the medicine do tests on all new medicines and send the results to the FDA.
The FDA allows new medicines to be used only if they work and if they are safe enough. When a medicine's benefits outweigh its known risks, the FDA usually approves the sale of the drug. The FDA can withdraw a medicine from the market at any time if it later is found to cause harmful side effects.
Different Types of MedicinesMedicines act in a variety of ways. Some can cure an illness by killing or halting the spread of invading germs, such as bacteria and viruses. Others are used to treat cancer by killing cells as they divide or preventing them from multiplying. Some drugs replace missing substances or correct low levels of natural body chemicals such as some hormones or vitamins. Medicines can even affect parts of the nervous system that control a body process.
Nearly everyone has taken an antibiotic. This type of medicine fights bacterial infections. Your doctor may prescribe an antibiotic for things like strep throat or an ear infection. Antibiotics work either by killing bacteria or halting their multiplication so that the body's immune system can fight off the infection.
Sometimes a part of the body can't make enough of a chemical. That can also make you sick. Someone with insulin-dependent diabetes, for instance, has a pancreas that can't produce enough insulin (a hormone that regulates glucose in the body). Some people have a low production of thyroid hormone, which helps control how the body uses energy. In each case, doctors can prescribe medicines to replace the missing hormone.
Some medicines treat symptoms but can't cure the illness that causes the symptoms. (A symptom is anything you feel while you're sick, such as a cough or nausea.) So taking a lozenge may soothe a sore throat, but it won't kill that nasty strep bacteria.
Some medicines relieve pain. If you pull a muscle, your doctor might tell you to take ibuprofen or acetaminophen. These pain relievers, or analgesics, don't get rid of the source of the pain — your muscle will still be pulled. What they do is block the pathways that transmit pain signals from the injured or irritated body part to the brain (in other words, they affect the way the brain reads the pain signal) so that you don't hurt as much while your body recovers.
As people get older, they sometimes develop chronic or long-term conditions. Medicines can help control things like high blood pressure (hypertension) or high cholesterol. These drugs don't cure the underlying problem, but they can help prevent some of its body-damaging effects over time.
Among the most important medicines are immunizations (or vaccines). These keep people from getting sick in the first place by immunizing, or protecting, the body against some infectious diseases. Vaccines usually contain a small amount of an agent that resembles a specific germ or germs that have been modified or killed. When someone is vaccinated, it primes the body's immune system to "remember" the germ so it will be able to fight off infection by that germ in the future.
Most immunizations that prevent you from catching diseases like measles, whooping cough, and chickenpox are given by injection. No one thinks shots are fun. But the diseases they prevent can be very serious and cause symptoms that last much longer than the temporary discomfort of the shot. To make life easier, now you can get immunizations at many pharmacies.
Although some medicines require a prescription, some are available in stores. You can buy many medicines for pain, fever, cough, or allergies without a prescription. But just because a medicine is available over-the-counter (OTC), that doesn't mean it's free of side effects. Take OTC medicines with the same caution as those prescribed by a doctor
Bài 1:
In the world, everyone has one hobby, me too.I think speaking English is my hobby.I have started it when I was child.I spend 2-3 hours on it.I alway talk to my teacher and my friend.Speaking English can help me become a good translator ( Bài này mình tệ lắm, mình mới nghĩ ra và viết liền thôi à )
Bài 2:
In the world, there are a lot of people need your help such as:the poor,sick children...Firstly, you should donate your money or clothes for the poor.Secondly, you can take care of sick children and help them with lean.You can come and tell to them some funny stories.Finally,if you don't hate them,our world will be protected.
My name is Hao . I'm a student in Dien Lam secondary school. Today, I will write topic about :" The Common Cold"
There is only one disease called common: the common cold. We call it the common cold because every year millions of people catch it.
Everybody knows the symptoms: a runny nose, a slight fever, coughing and sneezing. It is very unpleasant, but nobody knows a cure.
At the drugstore, there are usually shelves with cold "cures". These medicines don't cure a cold, but they do relieve the symptoms. Whatever you do, your cold will last for a few days and then disappear.
How can you help prevent a cold? Eat well, exercise and you will be fit and healthy.