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Cung Đường Trekking Lên Đỉnh Núi Cao Nhất Campuchia 9.2015 |
1. Giấy tờ tuỳ thân + tiền
Trong bất kỳ chuyến du lịch, phượt nào, việc mang theo giấy tờ tuỳ thân là cần thiết. Việc mang theo giấy tờ & tiền sẽ giúp trong 1 số trường hợp khi phải làm việc với vườn quốc gia, chính quyền địa phương hay kiểm lâm trong các chuyến leo núi… Giấy tờ và tiền khi đi du lịch nên được chia làm 2 nơi cất giữa khác nhau và để trong bao nilon để tránh thấm nước. Lưu ý không nên mang quá nhiều tiền, chỉ vừa đủ cho chuyến đi và dự phòng thêm 1 thẻ ATM/Visa.2. Balô
Balô trong các chuyến leo núi nên lựa chọn loại có kích cỡ vừa đủ và phù hợp với thể trạng từng người. Tránh trường hợp mang balô quá rộng, dẫn đến việc nhét thêm thật nhiều đồ dùng không cần thiết trong một chuyến leo núi , trekking, làm bạn dễ bị đuối sức.
Theo kinh nghiệm leo núi của mình, nên lựa chọn balo có thanh đỡ lưng, đai bụng, đai ngực và nhiều ngăn, để có thể để nhiều đồ đạc và dễ tìm kiếm khi cần thiết.
Mang theo áo mưa, bọc balô hoặc lựa chọn balô chống thấm.
Màu balô có nhiều lựa chọn, nếu đi rừng thì nên lựa chọn các balo có màu sắc nổi bật: cam, xanh lá, đỏ… để dễ nhìn thấy.
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3. Nước & lương thực
Đây là những thứ cực kỳ quan trọng, phụ thuộc vào địa hình (có chỗ lấy nước hay không, leo bao nhiêu ngày, thời tiết nóng hay mát…) sẽ có sự chuẩn bị về số lượng nước và lương thực mang theo phù hợp. Tiêu chí: Vừa đủ.
Kinh nghiệm khi đi leo núi 2 ngày (như leo núi Tà Xùa, leo núi Bà Đen) của mình là mỗi người theo 3 lít nước và sẽ tranh thủ lấy thêm nước từ các con suối dọc đường. Leo núi Pha Luông trong ngày thì cần khoảng 1 – 1,5 lít nước…Mang theo chai 1,5 lít và cả chai 0,5 lít và không bỏ lại chai dọc đường (vừa tránh xả rác, và bạn có thể tận dụng lại khi cần).
Đồ ăn khô thường sử dụng phù hợp mang theo leo núi như: lương khô, bánh mỳ, xúc xích, giò chả, đồ hộp, mì gói… nếu có điều kiện sẽ mang theo gạo & đồ ăn tươi: gà, thịt heo nhưng phải chú ý bảo quản để tránh ôi thiu.
Mình có nguyên tắc khi đi leo núi là: nước và đồ ăn luôn mang theo bên mình tối thiểu đủ đảm bảo cho 1 ngày: 1 chai nước, 2 phong lương khô, 1 bịch bánh quy… dù cho nhiều chuyến có porter sẽ mang vác đồ đạc.
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Cung Đường Tà Năng – Phan Dũng, Cung Trekking Đẹp Nhất Việt Nam |
4. Giày leo núi
Giày leo núi nên lựa chọn loại có độ bám tốt. Mang giày vừa chân hoặc rộng 1 size, tránh trường hợp quá chật sẽ gây khó chịu khi di chuyển liên tục, giày bộ đội cũng là một sự lựa chọn cho việc leo núi.
Ngoài ra nên mang thêm 1 – 2 đôi tất để có thể thay sử dụng sau 1 ngày hoặc ướt, hạn chế việc mang giày/tất ướt trong thời gian quá dài.
Ở cung leo núi bà đen hay trekking Tà Năng – Phan Dũng mình vẫn sử dụng sandal hay dép lê, tuy nhiên việc sử dụng 1 đôi giày trekking mình cảm nhận sẽ tốt hơn, giúp đi nhanh & đỡ mệt hơn nhiều.
5. Lều / túi ngủ / võng
Trong trường hợp đi rừng không có khoảng không bằng phẳng thì sử dụng võng sẽ tối ưu hơn, nhưng những cung trekking không có cây lớn thì sử dụng lều lại tiện lợi hơn võng, lại có thể ngủ nhiều người.
Tuy nhiên trong các chuyến leo núi, nên mang theo túi ngủ hoặc chăn mỏng vì thời tiết trên cao khá lạnh và sương nhiều, bạn cần đủ ấm để có thể ngủ lấy sức sau 1 ngày vận động quá nhiều.
6. Trang phục
Trang phục leo núi nên lựa chọn đồ rộng, có thể co giãn giúp thoải mái khi di chuyển. Áo lựa chọn áo thun có độ thấm hút & thoát mồ hôi tốt, sử dụng màu sáng để dễ nhận ra và lên hình đẹp.
Khi trekking trong rừng hoặc khu vực ẩm ướt nên sử dụng quần dài, để hạn chế vắt, côn trùng hoặc rắn tấn công cũng như tránh trầy xước do cây, cỏ xung quanh.
Quần áo mang theo cần được bỏ vào túi nilon chống thấm nước trước khi bỏ vào balo.
Sử dụng mũ rộng vành giúp chống nắng hay mưa tốt.
Nếu phải di chuyển leo nhiều núi hay vách đá nên sử dụng áo mưa bộ, tuy nhiên nếu trekking đường dốc nhẹ thì sử dụng áo mưa cánh dơi sẽ phù hợp hơn vì có thể che được cả balo, và có thể sử dụng làm tấm lót trải.
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Leo Núi Ở Tà Xùa |
7. Đồ điện tử: máy ảnh, điện thoại, pin dự phòng
Đồ điện tử phải luôn được bọc kín, và bảo quản đúng cách để tránh va đập hoặc ướt do mưa, lội suối.
Sử dụng 2 điện thoại để có thể liên lạc khẩn cấp trong trường hợp 1 máy bị hư.
Mang theo pin dự phòng để đảm bảo điện thoại đủ pin sử dụng chụp ảnh, dò đường, liên lạc.
8. Bản đồ, GPS:
Việc leo núi ngày nay đa phần dựa vào kinh nghiệm và người dẫn đường, tuy nhiên trong 1 số trường hợp tự leo núi hoặc không có người dẫn đường nên dự phòng thêm bản đồ (có thể sử dụng trên smartphone) hoặc GPS.
9. Vật dùng khác:
Dao, bật lửa, đèn pin là những vật dụng cần thiết và đa năng, có thể sử dụng nhiều trong khi leo núi, nên mang theo và để ở nơi có thể dễ tìm thấy.
Thuốc men, thuốc chống muỗi, vắt.
Nước Tăng lực, C sủi giúp hồi phục sức khoẻ & chống say nắng, tăng sức đề kháng khi đi leo núi.
Túi nilon: mang theo túi nilon để chống thấm cho quần áo, đồ đạc hay
Dây: sử dụng trong việc căng lều, che mưa, treo đồ… mang thêm 1 đoạn dây sẽ khá đa năng trong các chuyến leo núi.
Khăn giấy, Giấy vệ sinh, Bao cao su, Băng vệ sinh… mang theo tuỳ vào nhu cầu & mục đích sử dụng.
Trên đây là danh sách những vật dụng cần thiết cho 1 chuyến leo núi, tuỳ thuộc vào thời gian, độ khó, địa hình…. mà có sự chuẩn bị tốt nhất cho mình. Chúc các bạn có những chuyến đi an toàn & ý nghĩa, chinh phục được nhiều ngọn núi cao & trekking cung đường đẹp.
EXPERIENCE IN TOURISM EXPERIENCE IS A NECESSARY TO A LEFT MOUNTAIN AND TREKKING
Today, a small group of young people are interested in mountain climbing trips in the form of "corporeal". However, not everyone knows what items will be needed for a climbing trip. Based on the experiences that have successfully conquered some trekking trails and high mountains in Vietnam, here are some of the things you will need for a climbing trip:
Trekking to the highest mountain in Cambodia 9.2015 Trekking trail to the highest mountain in Cambodia 9.2015
1. Personal papers + money
In any trip, carrying a personal identification is necessary. Bringing documents and money will help in some cases when working with national parks, local authorities or forest rangers during mountaineering trips.
Travel papers and money should be divided into two different distilleries and put in plastic bags to avoid water ingress. Be careful not to bring too much money, just enough for the trip and reserve an additional ATM / Visa card.
2. Backpack
Backpacking in the climbing should choose the type of size just enough and fit for each person. Avoid carrying too much backpacks, leading to the extra stuffing unnecessary in a trekking, trekking, making you vulnerable.
Based on your climbing experience, choose backpacks, belts, belts, and compartments, so you can keep things in good condition and find them when needed.
Bring raincoats, backpacks or waterproof backpacks.
Backpacking has many options, if you go to the forest, you should choose the balloon color highlights: orange, green, red ... for easy to see.
Jack Wolfkin
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3. Water & Food
These are extremely important, depending on the terrain (where there is a place for water or not, climbing for days, hot or cold weather ...) will be prepared in terms of the amount of water and food to carry. . Criteria: Enough.
Two days of mountain climbing (such as Ta Xua mountain climbing, Ba Den mountain climbing), each person has 3 liters of water and will take extra water from the streams along the way. Climbing Pha Luong during the day requires about 1 - 1.5 liters of water ... Carry a 1.5 liter bottle and a 0.5 liter bottle and do not leave the bottle along the way (just avoid litter, and you can take advantage again when needed).
Dry food is often used to bring along the mountain climbing such as dry food, bread, sausage, sausage, canned goods, instant noodles ... if possible bring rice & fresh food: chicken, pork but Take care to avoid stinking.
I have the principle of climbing: water and food always carry with you at least enough for one day: 1 bottle of water, 2 dry wages, 1 bag of cookies ... although many porter will carry put on furniture.
Ta Nang - Phan Dung, the most beautiful trekking in Vietnam Tung Nang - Phan Dung, Trekking Beautiful Nha Trang
4. Climbing shoes
Climbing shoes should be selected with good adhesion. Wear bare foot or 1 size wide, avoiding too tight cases will cause discomfort when moving constantly, shoes team is also a choice for climbing.
In addition, take 1-2 pairs of socks to replace the use after a day or wet, limit the wearing of shoes / wet socks for too long.
At the Black Mountain climbing or trekking Ta Nang - Phan Dung I still use sandal or slippers, but the use of a pair of trekking shoes I feel better, help go faster & much less tired.
5. Tents / sleeping bags / hammocks
In case there is no flat space, the use of a hammock will be optimal, but if the trekking is not large, the tent is more convenient than the hammock, and can sleep more people.
However, during mountain climbing, bring a sleeping bag or a thin blanket, as the weather is quite cold and dewy, and you need to be warm enough to sleep after a day of excessive exercise.
6. Costumes
Climbing clothing should be large, flexible, and comfortable to carry. Choose the T-shirt has good absorbency & drain, use bright colors to easily recognize and beautiful.
When trekking in the forest or wet areas use long pants, to limit squeeze, insect or snake attack as well as avoid scratches by trees or grass around.
Clothing should be put in a waterproof plastic bag before putting on the balloon.
Use a wide-brimmed hat to help with sun protection or good rain.
If you have to travel to climb mountains or cliffs, use raincoats, however, if the trekking trail is mild, using bat wings will be more suitable because it can cover the backpack and can be used as a plate. lining
Climbing in Ta Xua Mountain at Ta Xua
7. Electronics: cameras, phones, backup batteries
Electronics should always be sealed, and properly stored to avoid shock or wetting due to rain or wading.
Use 2 phones to make emergency contact in case of a broken machine.
Carry a spare battery to ensure that the battery is fully charged
1. What do you do on a regular school day?
Talk about your school and what you think is special to you.
3. Describe your room.
4. Describe your parents / siblings, etc.
5. What are your plans for the upcoming vacation?
6. Tell a city and town you want to visit and why?
Compare a town and a city and live there.
8. What are you traveling with and why?
9. Tell about a festival in Vietnam that you .
10. What will you do to prepare for Tet?
No smartphone, the Internet or smart devices, what will you do to celebrate a friend's birthday her? The simplest is to call to friends and say happy birthday. However, if you still remember the phone number of a friend or relative when smartphones were doing it for you? We still believe that people master the technology as well as the products that people make up. This is true in part and it is only accurate to a certain department, not anyone of us.
While the tech world is a headache in competition with each other to create new products, more complete life of all mankind, the remaining large part known as a user, enjoy the fruits of that and they do not care about the other things exempt them profoundly beneficial along with a life without much thought. A series of automation products will be launched with pre-written tools, minimalist user interface, our work is just press, only press and press.
Robots produce more accurate and high quality work. Robots rarely make mistakes and are more precise than human workers.They can produce a greater quantity in a short amount of time.They also can work at a constant speed with no breaks, days off, or holiday time.and perform applications with more repeatability than humans. Robots save time by being able to produce a greater magnitude of products.They reduce the amount of wasted material used due to their accuracy, too
The wave of technological innovation began in 1947 with the creation of transistors (transistors). Just over 10 years later, the microchip was born, and almost immediately, the computer appears to accelerate the process of technology innovation boom.
Currently the age when personal computers, super computers, robotics and artificial intelligence are the characteristics of the digital world, saves labor and have an important role in the process automation and digitizing humanity's economy, with relatively low costs. Robot vacuum cleaners have been popular items in the European family, the US and automatic robot is very common in the warehouse ...., Is the result of advances in AI & R.
In the coming years, the continuous improvement in the field of AI & R helps increase productivity and labor efficiency, economic benefit for the manufacturers. It also brings practical benefits for those skilled workers, mostly software developers, engineers and those working in the field of scientific research. Consumers will also benefit from AI & R by new products can be created and tested in days instead of every month; products are distributed almost immediately worldwide; customize products to individual consumers (see article in the Journal of Industry 4.0 STINFO No. 3/2015), ... all help to lower production costs, and therefore, everything will be cheaper.
The benefits that AI & R brings to humanity is nothing to debate, but affordable is all is all pink? Probably not, because the downside of technology development can be seen from three factors: required capital (suitable for groups of people with money); required skills (matching groups of highly skilled technical); labor savings (reducing total employment in the economy). Jeremy Rifkin, economist Americans identified AI & R is a threat to the jobs of the people, as his conclusions in the book The End of Work (roughly translated Past work) published in 1995: "In fact, jobs are not being moved to China that the robots had taken them."
Workers will be replaced by machines. The future plant will be only a few skilled engineers hundreds of machine operators and sanitation workers also absent because of a Roomba robot better, less costly and more durable operation has replaced . Not only in the manufacturing sector, this trend also threatens jobs in the service sector. The work of teachers, lawyers and even the doctors could be replaced by software applications and other services are increasingly complete and AI & R will undertake more work than in the this special occupations.
And not only AI & R, in a recent video on The Guardian, appeared alert "Internet eyeing your work behind." Think about what is happening with e-books: with one click, you can download almost any book about using the iPad or the Amazon Kindle. What a great service, convenient and quick. But besides this convenience, most of the jobs in the field of printing, distribution will disappear. More broadly, jobs in the pulp industry were also attacked; library activities outside the scope nor the impact ... Or as in the tourism sector, the traditional travel agents will quickly outdated methods when ordering online travel growing in popularity.
The powerful impact of technology will cut jobs in the future with a large range, from health care to retail, education, finance, transport, real estate, ... and even the works in government. Watch out, you're doing well may be the object AI & R will be replaced in one day!
Good afternoon everyone. My name is Thanh. Today, I am going to talk about my interesting place that I would like to introduce you if you want to visit Viet Nam is Nha Trang. There are three things about Nha Trang that i refer here: some information about Nha Trang, how to get to Nha Trang, and some famous places to visit in Nha Trang.
Nha Trang is a little city in Viet Nam, located within the Khanh Hoa province which is widely known thanks to it beautiful beaches , about 450km from HCMC and it is also Vietnam’s most famous seaside resort-town because It is not only the beautiful bay, but also the scuba diving center of Viet Nam, with its islands and white sand beaches, made for a perfect bathing spot, and there are excellent for a stunning vacation.
And, next I will tell you about how to get in Nha Trang. You can go there by airplane, but you have to catch a taxi when you come to Cam Ranh airport because Cam Ranh Airport which is about 30km from Nha Trang beach. A cheaper choice is to take the bus to Nha Trang. You also get in Nha Trang by train, of course, Nha Trang is a stop on the main railway-line connecting Ha Noi and Ho Chi Minh City. Moreover, you also get in Nha Trang by car, it can take 9 hours to come there..
Lastly, I will tell you about many famous place to visit in Nha Trang. If you want to dive into the sea and see fish, Nha Trang is a great place to do it, it is so amazing. Furthermore, you can go to Vinpearl park, there are many game for visitors. Especially, there are cable trains in Vinpearl park, you can see around Nha Trang beach, it is wonderful. In the evening, you can go to around Nha Trang by bicycle or go to seashore, it is fantastic.Moreover, the seafood here is great and cheap for you to enjoy.
Each person has their own interest and nothing gives me such a great pleasure to travel around. Among the places I have been to, the trip to Mai Chau (Hoa Binh) with my class is the most deepest impression on me.
I got on the coach at 1pm and it took about 5 hours to reach Mai Chau. It is a stunningly mountainous region of Hoa Binh province, in the heart of a beautiful valley. My friends were all well- dressed together with a sweet smile on their joyful faces and made full preparations for an overnight trip. After the tour guide introduced generally about schedule of the trip, my class played games and had a talk with each other to leave all strains behind and started a new journey. On the way, we stopped in Thung Khe pass to take a rest before heading to Mai Chau. I immersed myself in the charming scenes to admire the magnificent views of mountains as well as enjoy the cool and cloudy weather there. At 6.15 pm, we arrived in Mai Chau and walked along a small road to go into Lac village. The image of carefully constructed stilt houses immediately amazed me so much. After having dinner at a small restaurant, we followed the tour guide to reach a large empty space to play games and organize campfire. Our class had a truly relaxing and joyful evening with each other. On the next morning, we were allowed to visit Poom Cong village to discover unique culture of ethnic minority and the traditional customs of the local. In addition, I was strongly impressed by warm welcome of Thai people; they were simple, amiable and hospitable. I also had a chance to put on the outfits of Thai people and saw beautiful patterned cloth in bags, blankets, cushions and other lovely items produced by Thai girls with skillfulness and diligence. Before leaving, I bought some souvenirs as gifts for my family and relatives.
After a day full of happiness, we prepared to return home. It was such a short but specially meaningful trip that connected us and our youth altogether.
tui làm hơn 5 đến 7 câu nha
During the past summer vacation, three for me to go out of Dalat a week. It is a reward for you because you are three tried and achieved academic honors outstanding students.
Three children are fully prepared for this trip. Since a few days ago, bought three tickets at the Center for Fire Vietnamese tourism. Friday morning, off-site parking mother, father and son up off the road. The car was close enough, he signaled the driver honked travelers know that the upcoming hours drive.
True 5 hours 30 minutes, the car leaves the station. City at dawn really clear, cool. On the road, people and traffic is sparse. Out of town, turn to highway vehicles I and began to accelerate. I sat by the window seat so spoiled roadside scenery.
Soon, the car has to fork to Dalat. From Highway 20 bends runs between an immense blue of the rubber forest succession.
Each time a different landscape. Car up the slope, to pass continuously. There are very high pass and tens of kilometers long. He drove calmly and skillfully drove through the craggy path, dangerous, high mountain side, one side is the abyss. Passengers seemed very assured, completely relying on the steering wheel of his proficiency. Some people head on the couch sleeping.
Three o'clock in the afternoon, the car was to the territory of the city of Dalat, famous tourist destination in the country. From a distance, I saw the hill after another.
British driver to stop for visitors to admire the beauty of the falls prEN. Water pouring down from the sky like a giant white curtain. Waterfall steady voice, millions of tiny iridescent spray.
The further into the near cities, more attractive scenery. IN! It was a strange scene unfold as in a fairy tale. Among the pine trees, looming pointed roof houses, red tile roof that looks like the mysterious castle.
Half an hour later, the car parked in front of the hotel Cherry. Small but beautiful hotel and fully equipped. The first meal, father children enjoy the food delicious plateau. That night, I pull the blankets to take stock and sleep drunkenness.
For several days here, I visited a lot of the beauty of Dalat as Xuan Huong lake, Cam Ly waterfall, Golf Hill, Hill informed the two graves, Valley of Love, Da Thien Lake, Truc Lam ... Three shooting me a lot of photos. I like most is the kind of riding on top of a hill, below the old stem.
Go to the city park, children happily played rail giant black bear stuffed close to three photographic port. Kids passionate bird watcher, watching animals, watching flowering time forgot.
Then three brothers Da Lat Market. I shocked at the rich, beautiful flowers cold countries: red roses, yellow roses, lay-thanks, dahlia, carnation, orchid, orchid ... and how many different kinds of daisies. Also very attractive fruit: plums, peaches, strawberries, oranges, avocados, grapes, apples ... something is delicious, and cheap. My father bought some strawberry jam box and a bag full of ripe avocados coming. Hong sure mother and baby loves.
A week went by spiraling tour. The time has come Dalat farewell, returned to the family home. At the car leaves the station, I peeked out the window, waving nostalgically pine forests, mountains, roads, misty valleys, lovely roofs and colorful flower garden ... Goodbye, Dalat ! Set a date to year, I will return!
Interesting trip was to expand my understanding of the country and people. Everywhere his country picturesque and very compassionate man, hospitality!
-You should bring medicines when you go to the Himalayas.
-You should bring warm clothes when you go the Himalayas.
-You should bring some bottles contain water when you go to the Himalayas.
-You should bring some chocolate when you go to the Himalayas.
-You shouldn't bring short clothes when you go to the Himalayas.