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BẠN THAM KHẢO NHÉ!
As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.
For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine.
I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house.
After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day.
Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well.
Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating.
Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.
I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health.
Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed.
As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them.
Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.
The name of my best friend is Jyoti. She is my good friend and cares for me a lot. She behaves me well and helps always. I met her in class 6 and became best friend. She is my true friend because she understands me very well and cares for my every need. I her very much. I never had any friend her ever before. She comes to my home and I too go to her home. Our parents respects us very much and our friendship. She is so precious for me and I never want to lose her. Whenever I get absent in the classroom, she helps me in doing all the left home works and class works.
She is much similar to me in many aspects. She never argues me and describes me well anything which I get stuck. She is an open minded girl and never feels bad for my misbehave. She is very entertaining in nature and makes me laugh through her interesting jokes and talks in the spare time. She is very cute and attractive, attracts everyone through her smile and nice way of talk. She promotes me always to do better in the classroom and exams. We are good in sports and academic activities. She takes my opinions in her every tough work to do in the right way. We manage to share things in our difficult times. We always perform better in the class tests and main exams.
The person that I trust the most is my best friend, Nha. She is 18 years old. She is also my English private tutor who has been teaching me for 3 years.
She is very pretty with a lovely round face and beautiful dark brown eyes. Although she is not so tall, her black hair is very long and silky. Her favorite clothes are jeans, T-shirts and sneakers for their comfort. At first, she appeared serious but later she showed her humorous side. She always makes me laugh all the times when we see each other. She is not only good at English but she also plays piano exceptionally well. She can even compose songs. Furthermore, conscientiousness is the most beautiful personality of her. She makes people feel pleasant in her caring and understanding quality.
She is both well-qualified teacher and a precious friend to me. I hope our relationship can last long and remain stable.
please write and tell me all about your school in the next letter.
I often write to Jim and tell him about my school .
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