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III. Put a word from the box in each gap to complete the following passage:
It's important to (1).......eat............. well, especially when you are studying. If you are at primary (2)......school .................., you may not go home for lunch and have a cooked meal of meat or (3)...........fish............ and vegetables. A chicken and lettuce sanwich, with some (4).............fresh.................. fruit would be a light but (5).................. healthy............... lunch. Many people around the world eat plain, boiled (6)..............rice .............. two or three times a day.
Pulpils and students often don't eat (7)............ well.................. when they're revising for an exam - they eat chocolate and (8).............drink.................. lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9)............ breakfast.................... It's also good for you to drink a lot of (10)............water.............. through the day.
*Answer the following question:
1. Is eating well important? yes, it is
2. What won't it happen when you are at primary school?
If you are at primary school, you may not go home for lunch and have a cooked meal of meat or fish. and vegetables.
3. What would be a healthy lunch?
A chicken and lettuce sanwich, with some fresh fruit would be a healthy lunch.
4. Do pupils and students eat well when they are revising for an exam?
no, they don;t
5. What should the doctor give you advice?
doctors say everybody should start the day with healthy breakfast
III. Put a word from the box in each gap to complete the following passage:
drink fresh water school eat
fish rice breakfast healthy well
It's important to (1)..........TO EAT.......... well, especially when you are studying. If you are at primary (2)............SCHOOL..............., you may not go home for lunch and have a cooked meal of meat or (3)............FISH........... and vegetables. A chicken and lettuce sanwich, with some (4)................FRESH............... fruit would be a light but (5)...................HEALTHY.............. lunch. Many people around the world eat plain, boiled (6)..............RICE.............. two or three times a day.
Pulpils and students often don't eat (7)..............WELL................ when they're revising for an exam - they eat chocolate and (8)...............DRINK................ lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9).................BREAKFAST............... It's also good for you to drink a lot of (10).............WATER............. through the day.
*Answer the following question:
1. Is eating well important? => YES, IT IS
2. What won't it happen when you are at primary school? => You may not go home for lunch and have a cooked meal of meat or fish and vegetables.
3. What would be a healthy lunch? => A chicken and lettuce sanwich, with some fresh fruit.
4. Do pupils and students eat well when they are revising for an exam?
=> no, they don't
5. What should the doctor give you advice?
=> the doctor say every body should starts the day with healthy breakfast
6. In your opinion, what do you do to be healthy?
=> in your opinion, you to drink a lot of water through the day.
1 )
I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
7)
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.
Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.
Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.
To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
do you feel good? Are you fit and healthy?Maybe you think you're overweight and need to go on a diet.Or maybe you're a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you-so, do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some or the thing to do - only do the things that are good for you. Make sure you eat a balanced diet inclundina your local gym. if you are very unfit,though, you should star with just a little swimming
Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming
All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.