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Tham khảo!
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion. Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row. Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed. In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
In my free time ,I often reading book.People say that book is the endless source of knowledge, and luckily my favorite activity in my free time is reading books. I read many different kinds of books, such as science fiction, documentary, and horror stories. I live in two different worlds, the first one is my daily life, and the second one in is in the books. I can spend hours reading about a thrilling adventure, a remarkable discovery, or a magical journey. I find those details become more and more realistic when I am deep in to them, and I can experience another fascinating world. Among many books that I have read, my favorite series is Harry Potter. The story is about a little wizard with his great journey to destroy the dark force. I have been reading books since I was a kid; therefore I have a rich imagination and plenty of ideas about almost everything. Everyone has his or her own hobby, and I am glad that I spend my free time and my mind on something that is very helpful.
1.I participated in outdoor activities at school such as planting more trees and garbage
2.I like green fishing activities
3.I like that action because it helps to freshen the air
Although Halloween is more of a typically Western tradition, many Vietnamese do also celebrate and enjoy Halloween parties. As Vietnamese people believe that when a person dies, the soul goes to hell where it is judged based on its behavior from the earth to be sent to heaven or kept in hell and souls in hell can gain release by the prayers of the living, Halloween is of closest ritual to the Vietnamese when naked hungry souls fly out and return to the family altars.
With the symbolized pumpkin engraved with deformed head on a typical black-and-orange theme, Halloween is becoming increasingly popular in Vietnam, especially in the major cities. Halloween parties are mostly held at backpacker areas, usually in coffee shops, bars and restaurants.
There are many activities for Halloween party but the most popular activity which appears at almost every party is wearing Halloween costumes. At coffee shops scary movies are often played until midnight while bars and restaurants offer appealing Halloween deals with uniquely Halloween dishes such as blood soup made by tomato and musk sticks or Tombstoned biscuits with the engraved R.I.P letters.
The more upscale hotels tend to throw a buffet party with a $20 - $40 ticket and invite singers and dancers to stir up the party. However, because Halloween was introduced to Vietnam in a touristy way, Halloween night in Vietnam is basically formalistic with the main purpose: to have fun.
1.Yes, I do
2.water pupetry, ...
3.Quan ho Bac Nnh, hat cheo, water puppetry,..
4.Yes, I do. Because it make me relax.
5.Pop music, blue music, rock, electronic dance music,...
6.My favourite music is elecronic dance music. When I listen it I feel relax and I want to dance.
1. Have you ever been sick ? What was wrong with you ?
Yes,I have .I was a flu for a week
2. What do you think is the most common health problem today ? Why do you think so ?
I think it's sick
3. Is sleep important to our health ? Why or why not ?
Yes,it is because sleeping helps us to feel relaxed and relaxed after tired from outside society
4. What (else) should we do to stay healthy ?
We should eat well, sleep on time, exercise regularly
5. Wich one is more important, healthy diet or regular exercise ? Why ?
It's healthy diet because we will have enough energy to work all day
1. Yes, I have. I had an earache 1 weeks ago.
2.I think it's flu. Because everyone has had this health broblem.
3. Yes it is. Because sleeping helps us more healthier.
4. We should play sports, eat more vegetables,...
5. I don't know. Maybe both of them equally important.
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Yes I do because I can meet very frends
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I think children should take part in out door ativities because it can help they relax them self and make friends with everyone but i think children should not take part in out door activities too much because they can get many health problems for example sunburn,flu,...
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