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Ex 11. Read a passage then choose the best answer(1,5 points)
Calories are units of energy。We need calories to do the things we do every day walking,riding a bike,and even sleeping!We get calories from the food we eat。If we eat too many,we can get fat。If we don't eat enough,we feel tired and weak。People should have between 1,600 and 2,500 calories a day to stay in shape。Sports like riding a bike and running use a lot of calories。Sleeping and watching TV use less。Do think you are eating more or less calories than you need?you Dr. Dan Law is a diet expert。He knows exactly how much people need to eat,so many people listen to his advice。His calorie tips?Eat less junk food,and count your calories if you're becoming fat。
1. What are calories?
Calories are units of energy
2. What happens if we eat too many calories?
We can put on weight
3. Do we use calories when we sleep?
Yes, we do.
4. What is a healthy number of calories per day?
At least 1,800 calories per day.
5. Which activity uses a lot of calories?
Sports like riding a bike and running use a lot of calories。
6. Why do people listen to Dr. Law's advice?
Because he knows exactly how much people need to eat
Arrange the words to make correct sentences:
1. Do / exercise / regularly / help / you / stay / healthy.
=> Doing exercise regularly helps you stay healthy .
2. We / need / calories / or / energy / do / things / every day.
=> We need calories or energy to do things everyday .
3. Eat / healthy/ be / important / part / maintain / good / health.
=> Eating healthily is an important part to maintain good health .
4. Eat / less / sweet / food / and / eat / more / fruit / vegetables.
=> Eat less sweet food and more fruits and vegetables .
5. Calories / important / human / health.
=> Calories are important for human health .
Wiring
We need(1).calories...or energy to do things we(2).do...every day walking riding a bike and even sleeping!We get calories(3)..from.. the food we eat.If we eat too many we can het(4).....if we don't eat encounter we feel
we need calories or ..energy.....to do the things every day.for example,when we walk to school or..ride.... a bike to school we spend a cartian amount of ....calories.....and even when we sleep,we also use keep.but how many calorie should we......have.....a day to stay in shape.it'sdiffcult .for...us to calulate.if people want to keep...fit..,thet should remmber that everyone should have between 1600and 2500 calorie a day
spend ; from ; exercise ; fit ; ride ; for ; tired ; energy ; in ; calorie
we need calories or .........energy.......... to do the things every day. For example, when we walk or .......ride......... a bike to school, we spend a certain a certain amount of ....calories.....and even when we sleep, we also use them. But now many calories should we .......have........a day to stay in shape? It is difficult .......for........ us to calculae. If people want to keep ........fit........., they should remember that every should have between 1600 and 2500 calories a day.
Chúc bạn học tốt!
Đáp án: C
Dịch: ….. chúng ta tiêu tốn một lượng calo nhất định và ngay cả khi chúng ta ngủ, chúng ta cũng sử dụng chúng.
1.We need calories or energy to do the things we do everyday
2.Sports like riding a bike and running use a lot of calories
3.Do you think you are eating less or more caloriesthan you need
4.If we eat too much, we can get fat