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23 tháng 12 2023

Regular exercise can help improve physic and mental health

12 tháng 9 2023

1. doing puzzles

2. doing DIY

3. playing sport

4. messaging friends

5. surfing the net

1. improve memory, a mental exercise – doing puzzles

(cải thiện trí nhớ, một bài tập cho trí óc - giải câu đố)

2. save money, increase creativity – doing DIY

(tiết kiệm tiền, tăng tính sáng tạo - tự làm đồ thủ công)

3. improve physical health, make friends – playing sport

(cải thiện thể lực, kết bạn - chơi thể thao)

4. keep in touch, be relaxed – messaging friends

(giữ liên lạc, giải trí - nhắn tin cho bạn bè)

5. learn something about IT, computer skills – surfing the net

(học gì đó về công nghệ thông tin, kỹ năng vi tính - lướt mạng)

16 tháng 8 2023

1. doing puzzles
2. doing DIY
3. playing sport
4. messaging friends
5. surfing the net

There is evidence to show that regular exercise and sport are associated not only with physical fitness but also with a lower incidence of depression. Scientists have been conducting research to discover why people who exercise on a regular (46)___________ feequently report that physical activity improves their mood, making them feel calmer and (47)_____ ________ apprehensive. Explanations (48)_____________ to precisely why it is mood-enhancing(49) ___________, with some reseachers arguing that...
Đọc tiếp

There is evidence to show that regular exercise and sport are associated not only with physical fitness but also with a lower incidence of depression. Scientists have been conducting research to discover why people who exercise on a regular (46)___________ feequently report that physical activity improves their mood, making them feel calmer and (47)_____ ________ apprehensive. Explanations (48)_____________ to precisely why it is mood-enhancing(49) ___________, with some reseachers arguing that exercise may be acting as a diversion(50) __________ negative thoughts, while others claim that it is developing a(51) ___________ of a new skill that is the most significant factor. In addition, it is undeniably true that the social(52) __________ which participation in sporting activities often involves also plays its part in mood enhancement.

(53)___________ the reasons may be why vigorous activity should have(54) __________ a powerful effect on how people feel, it has been shown that exercise is as potent as any medication(55)___________ depression.

GAP FILLING, giúp mik với nhá

1
18 tháng 6 2021

46. basis

47. less

48. as

49. câu này mình chưa load được ;-;

50. from

51. kind

52. contact

53. whatever

54. such

55. for

18 tháng 6 2021

49, vary được hông ta =)))

b/ There are many reasons for becoming a volunteer. First, vounteering is good for you because it can provide physical and mental rewards.When you do voluntary work, you can reduce your stress and improve your health because you feel more joyful to bring happiness to other people.Second, volunteering saves money with valuable community services.For example, the estimeted value of volunteer's time up to 15.39 USD per hour according to the recent statistics in America.Third, volunteering brings...
Đọc tiếp

b/ There are many reasons for becoming a volunteer. First, vounteering is good for you because it can provide physical and mental rewards.When you do voluntary work, you can reduce your stress and improve your health because you feel more joyful to bring happiness to other people.Second, volunteering saves money with valuable community services.For example, the estimeted value of volunteer's time up to 15.39 USD per hour according to the recent statistics in America.Third, volunteering brings people together. Volunteers support families with daycare and eldercare, tutoring and other activities after school. They can create a close friendship in the community.Finally, doing voluntary work helps you develop your knowledge. You can lear a lot through outdoor activities and community services. It is easily understood that more and more people are doing voluntary work today because of these reasons

1.What does the word "support" in line 6 mean?

A. improve B.work C.take D.help

2.The word "it" in line 1 refers to ....................

A.the reason B.a volunteer C.volunteering D.physical reward

3.How many reasons are there to become a volunteer?

A.Two B.Five C.Four D.Three

4.Which of the following is NOT TRUE?

A.Volunteering helps us reduce stress and improve our health

B.Volunteering brings people together

C.Volunteering helps us improve our knowledge

D.Volunteering costs a lot of money

5.According to the passage, voluntary work....................

A.is very useful

B. is only for the youth

C.is joyfull but it takes a lot of time

D.isn't good for the youth

1
25 tháng 3 2020

1. D

2. C

3. C

4. D

5. A

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a particular hobby is often suggested as a way to become part of the community. A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air....
Đọc tiếp

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a particular hobby is often suggested as a way to become part of the community.

A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air. This has been shown to have real benefits for someone’s mental health. Exercise increases endorphins in the body which help people to feel good, but activities that make you sweat are not the only one that produce that feeling.

1. What is the benefits of hobbies?

A. People can have joy. B. People can join a club

C. People can have space D. People can have time

2. What is the suggestion for a newcomer to become part of the community?

A. Fostering new aims B. Joining a club that focuses on a particular hobby.

C. Offering the time and space to relax D. Providing mental stimulation

3. What is the benefits of sporting hobbies?

A. People can move to a new town B. People can join a club

C. People can enjoy fresh air D. People can run

4. What is the benefits of endorphins?

A. Endorphins help people to feel good B. Endorphins help people to feel sweat

C. Endorphins help people to feel run faster D. Endorphins help people to feel have avtive hobbies

5. What of following statements is "not" true?

A. Hobbies prodive mental stimulation B. Greater fitness can be developed through active hobbies.

C. Sporting hobbies have real benefits for someone's metal health D. Only sporting hobbies can make you fells good.

1
12 tháng 7 2021

1. A - B - C - A - D em nhé!

28 tháng 7 2018

Fill the gaps with the words in the box. More than one word can be suitable for some gaps.

Regular exercise brings us many benefits. (2)...First............ , it helps to reduce the risk of obesity. (3).....Second.............. , it lowers blood pressure and cholesterol levels. (4).....Therefore............ , the likelihood of heart disease is lower. (5)..... ..Third.............. , exercise makes your muscles and bones stronger. (6)......Also................... , if you exercise regularly, you will have less depression and anxiety as well. (7)......In short........... , it is very important to invest time in doing this to improve the quality of your daily life.

  • one activity you think is fun: play games with friends
  • one activity you think is boring: doing homework
  • one activity you think is excting: stamp collecting
  • one activity you think good for physical health: Playing football
  • one activity you think good for mental health: Listening to music
  • ​vote nhábanh
5 tháng 11 2021

healthy - to improve - a little - try - do you spent - headache - not to make - visit

1. healthy
2. improving
3. less
4. try
5. do you spend
6. headache
7. not to make
8. visit

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a particular hobby is often suggested as a way to become part of the community.A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air. This...
Đọc tiếp

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a particular hobby is often suggested as a way to become part of the community.

A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air. This has been shown to have real benefits for someone’s mental health. Exercise increases endorphins in the body which help people to feel good, but activities that make you sweat are not the only one that produce that feeling.

1. What is the benefits of hobbies?

A. People can have joy.                 B. People can join a club

C. People can have space             D. People can have time

2. What is the suggestion for a newcomer to become part of the community?

A. Fostering new aims                   B. Joining a club that focuses on a particular hobby.

C. Offering the time and space to relax           D. Providing mental stimulation

3. What is the benefits of sporting hobbies?

A. People can move to a new town             B. People can join a club

C. People can enjoy fresh air                      D. People can run

4.  What is the benefits of endorphins?

A. Endorphins help people to feel good                   B. Endorphins help people to feel sweat 

C. Endorphins help people to feel run faster                 D. Endorphins help people to feel have avtive hobbies

5. What of following statements is "not" true?

A. Hobbies prodive mental stimulation                         B. Greater fitness can be developed through active hobbies.

C. Sporting hobbies have real benefits for someone's metal health                  D. Only sporting hobbies can make you fells good.

3
14 tháng 9 2019

1, A

2, B

3, C

4, A

5, D

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a parular hobby is often suggested as a way to become part of the community.

A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air. This has been shown to have real benefits for someone’s mental health. Exercise increases endorphins in the body which help people to feel good, but activities that make you sweat are not the only one that produce that feeling.

1. What is the benefits of hobbies?

A. People can have joy.                 B. People can join a club

C. People can have space             D. People can have time

2. What is the suggestion for a newcomer to become part of the community?

A. Fostering new aims                   B. Joining a club that focuses on a parular hobby.

C. Offering the time and space to relax           D. Providing mental stimulation

3. What is the benefits of sporting hobbies?

A. People can move to a new town             B. People can join a club

C. People can enjoy fresh air                      D. People can run

4.  What is the benefits of endorphins?

A. Endorphins help people to feel good                   B. Endorphins help people to feel sweat 

C. Endorphins help people to feel run faster                 D. Endorphins help people to feel have avtive hobbies

5. What of following statements is "not" true?

A. Hobbies prodive mental stimulation                         B. Greater fitness can be developed through active hobbies.

C. Sporting hobbies have real benefits for someone's metal health                  D. Only sporting hobbies can make you fells good.

  • one activity you think is fun: play games with friends
  • one activity you think is boring: doing homework
  • one activity you think is excting: stamp collecting
  • one activity you think good for physical health: Playing football
  • one activity you think good for mental health: Listening to music