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All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
1. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
2. Running around a park is great fun for children.
A. True B. False
3. Children may become overweight if they are physically inactive.
A. True B. False
4. Taking part in physical activities helps children find out about things around them.
A. True B. False
5. Children can become more confident when they do physical activities.
A. True B. False
1. What is the main idea of the reading?
a. Children often become like their parents
b. Children need to play sports in school
c. Playing sports may have negative results
d. Some sports can cause health
2. How may children said they had some negative experience when playing sports?
a. All of the children
b. More than half of the children
c. Less than half of the children
d. About ten perfcent of the children
3. Which is described as the main cause of more aggressive playing?
a. Adults
b. Children with low grades in school
c. New rules in sports
d. Other players
4. What does the writter suggest?
a. Aggressive sports shouldn't be shown on television
b. Children shouldn't play sports intil high school
c. Coaches should be required to study child psychology
d. Parents should teach children to play sports for fun and exercise
5. What would probably NOT be done when "facing up to a problem"?
a. Ignoring the problem
b. Finding the reason
c. Admitting there is a problem
d. Looking for a solution
(Đề thi thử HSG 11, mới làm hồi chiều, chưa check đáp án)
2. Put a word from the box in each gap to complete the following passage .
Causes of Childhood Obesity
Family history ; psychological factors , and (1) diet all play a role in childhood obesity . Children whose parents or other family members are (2) overweight or obese are more likely to follow suit . But the main (3) cause of childhood obesity is a combination of eating too much and exercising too little .
A poor (4) lifestyle containing high levels of fat or sugar and few nutrients can cause kids to gain weight quickly . Fast food , candy , and soft drinks are common culprits . The U.S. Department of Healthy & Human Services ( HHS ) reports that 32 percent of adolescent girls and 52 percent of adolescent boys in the United States drink 24 ounces of soda - or mor - perday .
Convenience foods , such as frozen dinners , salty snacks , and canned pastas , can also (5) contribute to unhealthy weight gain . Some children become obese because their parents don't know how to choose or prepare healthy foods . Other families may not be able to easily afford fresh fruits , vegetables , and meats .
Not enough (6) physical activity can be another cause of childhood obesity . People of all ages tend to gain weight when they're less active . Exercise burns (7) calories and helps you maintain a healthy weight . Children who aren't encouraged to be active may be less likely to burn extra calories through sports , time on the playground , or other forms of physical activity .
Psychological issues may also lead to obesity in some children . Kids and teens who are bored . stressed , or depressed may eat (8) more to cope with negative emotions .
1. Fill in the blank with a word / phrase in the box .
| gardening | feel | planting | seeing | blooming |
| myself | exercise | rejuvenate | healthy | watering |
My favourite hobby is (1) gardening and I like so much (2) planting new plants and (3) watering them in daily morning . I enjoy seeing flowers (4) blooming and plants (5)______ . I really (6) feel sense of great achievements and realize the fact of life . It helps me keep (7) myself fit , (8) healthy , strong and (9) rejuvenate . Watering plants and gerdening on daily basis is a best (10) exercise for me which positively moulds my mind and body .
2. Sao khong co word in the box ha TT
1 many
2 illiterate
3 people
văn bản của bạn được viết bằng anh-anh nên mình sẽ viết cho bạn một văn bản bằng anh mỹ nhé:
Every country has many people who voluntarily take care of others. No matter who you are and how old you are, you do volunteer work. There are a lot of volunteer work such as visiting the elderly, sick, teaching poor children, however, have you ever thought about why people do volunteer work? It certainly has many reasons for it. In my opinion, there are five main reasons why people do volunteer work. The first reason, I think it is the humanity. People who feel lucky and have a good life, know how to share the feelings of the poor, the injured, the disabled ... etc. Therefore, they want to share with them their difficulties and sorrows, help them. can help them get through the troubles. They want to bring happiness to poor and disabled children as well as boys without fathers and mothers without mothers. They want to help these kids go to school and teach them what they usually learn from their parents. Besides, they take care of the elderly and the sick because they consider them as their relatives, hoping to help them overcome loneliness and sickness. They also want their kids to be human. They teach them to love and help others. Second, people do volunteer work because it's their hobby in their spare time, perhaps ”. Instead of listening to music or playing games… .. we to do volunteer work. It's really fun and we can help others, too. Some people have shared. Third, some people do it because it's their job. These people often work in volunteer organizations. They get paid for it. The fourth reason is that people not only want to help, but they also prace their ability in social activities, volunteering. They think that it can both help others and train themselves. They also find friends or people who them. In the end, people volunteer because they think that the happiest people in the world are the ones who help make others happy.
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.
X. Read the descriptions below of the various activities available around Hanoi. Then write A, B, C, D or E to show the most suitable activity for each of the people below. (5 pts)
A. This Mystery Park is part of National Park. Sailing, swimming and other water sports are available at club, with professional teachers. Fishing is available for Mystery Park Club members only (minimum age 18).
B. The City Farm is for everyone who loves animals and wants to learn more about trees and fruit. There are horses, cows, and various kinds of children on the farm. There is also a large orchard with many kinds of fruit: oranges, grapefruit, pineapples, etc. Children under 14 must come with adults.
C. The Local Community Sports Center offers a variety of activities: table-tennis, badminton, indoor football and karate. It is open everyday except for Monday, open from 5p.m to 10p.m.
D. The Walking Club meets every Saturday morning. Club members take part in walks and discussion. Suitable for retired people.
E. The Play Center with a lot of activities for children is open everyday. There are different play areas for different ages. There are playground supervisors to take care of small children.
__B____ 1. Mr. Hung is retired but dislikes being with groups of elderly people. He doesn't like sports, either. An opportunity to get away from the noise of the city and to enjoy the nature is most suitable for him.
__E____ 2. Mrs. Ha wants someone to look after her children for an hour three times a week while she goes to an accounting class.
__A____ 3. Tuan wants to learn swimming in the afternoon after university.
___D___ 4. Mr. and Mrs. Binh are over 60 years old. They want to go out and meet people of the same age.
____C__ 5. Phuong and her friends want to play some sports together in the evenings, after classes.
__B____ 6. Hoa's classes are learning about animals. Her teacher wants to take them to some places where they can see animals to their eyes.
___E___ 7. This weekend, Mr and Mrs Quang want to take their 5-year-old and 12-year-old children to an out door area where they can have a lot of active games
1. we should add honey with lemon tea to drink as a remedy for stomachache
2 . A mixture for a quick relief from stomachache consist of 1 teaspoon mint juice and lime juice(and ginger juice and black salt )
3. We should place the hot water bottle to realive the pain at the aching stomach region
4. It's one teaspoon of salt and sugar
5. The children under two years of age should not drink ginger juice mixed with honey to treat stomachache
6. No, It's not
7. Juice made from fruits like oranges, apples, pears, grapes and papaya are useful children stomachache remedies.
8.Avoid sleeping after meals and do not overeat to prevent stomachache
9. A healthy digestive system is the basis for a healthy body.
6. Read and answer the questions.
Stomachache Remedies
Stomachache is a common illness experienced by every individual. Adults and children, all suffer from mild to severe stomachache at least once in their lifetime. We can always visit a doctor for treatment but a simple, annoying stomachache can be treated using some stomachache home remedies.
Stomachache Home Remedies
The following stomachache remedies will help you cure your stomachache in the natural way. Try these effective stomachache home remedies.
• Drink some lemon tea added with honey. This is a very good stomachache remedy
• Drink a mixture of 1 teaspoon mint juice and lime juice. You can even add ginger juice and black salt to make it more effective. Drink this mixture for a quick relief from stomachache.
• Place a heat pad or a hot water bottle to the aching stomach region. This home remedy for stomachache will help relieve the pain.
• Take a glass of water and add a teaspoon of salt and sugar. Drink this solution as a stomachache remedy.
Home Remedies for Stomachache in Children
It is very difficult to make children take medications for stomachache. The following children stomachache remedies will cure your child in a safe and effective way.
• Give the child 1/4 teaspoon of ginger juice mixed with 1/2 teaspoon honey to treat stomachache. This remedy is not for children under two years of age.
• Make the child drink lemon juice mixed with warm water. It helps in easing children stomachache.
• Juice made from fruits like oranges, apples, pears, grapes and papaya are useful children stomachache remedies.
Those are some of the useful stomachache remedies that help in getting rid of the pain. Avoid sleeping after meals and do not overeat. Take care of your digestive health. A healthy digestive system is the basis for a healthy body.
1) What should we add with lemon tea to drink as a remedy for stomachache?
- We should add honey
2) What does a mixture for a quick relief from stomachache consist of?
- It consists of 1 teaspoon mint juice and lime juice (and add ginger juice and black salt to make it more effective)
3) Where should we place the hot water bottle to relieve the pain?
- We should place a heat pad or a hot water bottle to the aching stomach region
4) How much salt and sugar should we add into a glass of water to make a remedy for stomachache?
- We should add a teaspoon of salt and sugar
5) According to the direction, who should not drink ginger juice mixed with honey to treat stomachache?
- Children under two years of age should not drink it
6) Is it true that a child should drink lemon juice mixed with cold water to ease the stomachache?
- No , it isn't
7) What are some useful fruit juices?
- Juice made from fruits like oranges, apples, pears, grapes and papaya are some useful fruit juice
8) What should we avoid to prevent stomachache?
- We should avoid sleeping after meals and do not overeat
9) What is the basis for a healthy body?
- A healthy digestive system is the basis for a healthy body
All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
1. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
2. Running around a park is great fun for children.
A. True B. False
3. Children may become overweight if they are physically inactive.
A. True B. False
4. Taking part in physical activities helps children find out about things around them.
A. True B. False
5. Children can become more confident when they do physical activities.
A. True B. False
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