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VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water...
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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

 

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21 tháng 9 2018

Read and answer the questions below:

We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.

1. Does the food we eat affect out life? No, it doesn't

2. How should we eat? We should have a balanced diet

3. Wwhat does a "balanced diet" mean?It means you eat a variety of food without eating too much of anything.

4. Should we eat the food we enjoy?Yes,we should but don't have too much

5. What wull a "balanced diet" help you?This will help you stay fit and health.

20 tháng 4 2018

She opened her .....mouth.... to say somthing

A balanced diet is good ....for..... your health

Minh is absent today ..because.......he is ill

.......Why didn't you......... come to the meeting last night?-- Because i was busy

What was wrong ........with........you?

Yesterday,they had a .......medical........check--up

To help prevent diseases,to eat........sensibly........and do exercises

It's important.........to brush...........our teeth after meal

How long does it .....take.....you to cook this food? --A bout 20 minutes

20 tháng 4 2018

She opened her mouth to say somthing

A balanced diet is good for your health

Minh is absent today .because he is ill

Why didn't you come to the meeting last night?-- Because i was busy

What was wrong with you?

Yesterday,they had a medical check--up

To help prevent diseases,to eat sensibly and do exercises

It's important. to brush our teeth after meal

How long does it take you to cook this food? --A bout 20 minutes

9 tháng 12 2018

you can help yourself

4 tháng 10 2019

1.Eat healthy diet and doexercises regulary helps you healthier

2.We need a lots of calories or  energy to do things everyday

3.We should balance calories we get from our food with calories we use for physical activities

4.Eat healthy balance diet is an important  part in maintain good for our health

1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.

eat heathily on the diet and do exercise regularly help you stay your health

2. We/ need/ calories/ or/ energy/ do/ things/ everyday.

we need calories or energy to do things everyday

3. We/ should/ balance/ calories/ we/ get/ from/ food/ with/ calories/ we/ use/ physical activity.

we should balance calories which we get from food with calories and we use for physical activity

4. Eat/ healthy/ balanced/ diet/ be/ important/ part/ maintain/ good/ health.

eat healthily and balanced diet are important parts maintain good health

7.I/ have/ tooth decay/ so/ I/ have/ see/ dentist.

i have tooth decay so i have to see the dentist

21 tháng 9 2017

1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.

\(\Rightarrow\)Eating a healthy diet and doing exercise regularly help you stay healthy.

2. We/ need/ calories/ or/ energy/ do/ things/ every day.

\(\Rightarrow\)We need calories or energy to do things every day.

3. Eat/ healthy/ balance/ diet/ be/ important/ part/ maintain/ good/ health.

\(\Rightarrow\)Eating a healthy, balanced diet is an important part in maintaining good health.

4. I/ have/ tooth decay/ so/ I/ have to/ see/ dentist.

\(\Rightarrow\)I have tooth decay, so I have to see the dentist.

5. Watch/ much/ tv/ not/ good/ your eyes

\(\Rightarrow\)Watching much TV is not good to your eyes.

30 tháng 7 2019

1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.

⇒⇒Eating a healthy diet and doing exercise regularly help you stay healthy.

2. We/ need/ calories/ or/ energy/ do/ things/ every day.

⇒⇒We need calories or energy to do things every day.

3. Eat/ healthy/ balance/ diet/ be/ important/ part/ maintain/ good/ health.

⇒⇒Eating a healthy, balanced diet is an important part in maintaining good health.

4. I/ have/ tooth decay/ so/ I/ have to/ see/ dentist.

⇒⇒I have tooth decay, so I have to see the dentist.

5. Watch/ much/ tv/ not/ good/ your eyes

⇒⇒Watching much TV is not good to your eyes.