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- Quy Nhon is a small city in the Central Coast Vietnam. It belongs to Binh Dinh province that is known as martial arts land of Vietnam. This is not a tourism destination so it's peaceful, quiet, friendly people, cheap price. Like another Coast cities, it has very fresh sea food. Now, some places are developing to attract tourists but if you want to find somewhere not crowded, this is.
You can go to the top of Vung Chua mountain by motorbike (from Ghenh Rang, near the Queen beach). It takes about 15 minutes. This is the best place to see all of the beautiful city, graceful sea with natural beauty of Thi Nai lagoon, Phuong Mai peninsula and Thi Nai bridge - the longest cross-sea bridge of Vietnam.
As soon as mention of the scenery of Vietnam sure travelers near the beach will think of the beautiful, beautiful beaches in Phu Quoc. A place to be visited by tourists, impressed with a beautiful island area as the Wonderland, Phu Quoc became a name on the list of landscapes of Vietnam is crowded foreign guests love. With beautiful beaches, pristine landscapes, dense forests, white sand, golden sunshine and clear blue sea, Phu Quoc is an ideal destination for both domestic and international travelers. Phu Quoc Island is the largest island in Vietnam, known as Ngoc Island. This is also known as the "green paradise in the sun" of sea tourism in Vietnam. Phu Quoc is blessed with many precious things such as white sand beaches, clear blue water, colorful coral reefs, unspoilt beaches ... all created a Phu Quoc, a wonderful landscape that anyone would like to visit
I hope you're all doing well. Today, Ied to talk to youomething that's been weighing heavily on my mind lately. all know, usually aetty level-headed personlately, I've been feeling incredibly stressed out
The reason for my stress is a big project at workeen consumt of myme and energy. It's a high-pressure situation with tight deadlines and a lot of moving parts, and I'm feeling the weight of it all. I been working long hours and sacrificing my personal life to make sure everything gets done on time.
At first, I was excitedbout the project and felteeks have gone by by, I've startedfeel overwhelmed and uncertain a few setbacks and unexpected that have thrown me off course, andd I'm struggling to find a solution.
alsoeling the pressure of meetingctations of my boss and colleagues. They're counting on me to deliver results, and I don'tet them down. But at the same time, I don't want to sacrifice my own health and well-being in the process. a natural part deliver results, and I don't want to let them down. But at the same time, I don't want to sacrifice my own health and well-being in the process.
I know that stress is a natural part of life, but I also believe that it's important to find healthy ways to manage it. For me, that means prioritizing self-care and finding ways to unwind and recharge outside of work. It also means communicating openly with my colleagues and seeking support when I need it.
I want to thank you all for being such wonderful friends and for always being there for me during tough times. Your kindness and understanding mean more than you know, and your support has helped me through many difficult situations in the past. Please know that I value your friendship deeply and am grateful for your presence in my life.
In closing, I want to encourage all of us to prioritize our mental health and well-being, especially during times of stress. Let's remember to take care of ourselves first so that we can be there for others when they need us most. Thank you again for listening, and I look forward to catching up with each of you soon.
Dealing (1)with___ pressure and in middle school can (2)be___ dificult. The pressure may be to take friends, earn good (3) skills___, excel in sports or other activities , and deal with hectic schedules. More and more people are going to high school now and it is becoming tougher to get it. Middle-school students face (4)difficulties___ to keep their gradesup every day. They are in a(5)_pressure__ with their peers to be the best and the brightest in everything. During the teenage years, children will(6)_overcome__ the pressure to grow up. No longer will they be able to act (7)as___ a child and not worry about responsibilities. Their (8)knowledge___ should help them make this transition from a child to an adult easy and teach them to (9)_make__ wise decisions. Prepare them for the world ahead of them and don't let go completely at (10)_hand__.Gradually let the growing up occur.
Do you feel parents do not understand the heavy pressure you are experiencing at school? Maybe your parents think you do not have to work hard to raise your family, cover expenses, or satisfy your employer. That's the way it is, but you still think that the pressure you endure in school is no less than your parents, even more.
Only walking between school and home can be stressful. Ms. Tara, in the United States, said: "On the bus to take students often encounters the fight. They often have to stop and take people down. At times like that, we may be late for at least half an hour. "
Is there any tension in school? Barely! Perhaps you agree with the statements below:
Stressed by the pressure from the teacher.
"The teachers set my expectations and wanted me to reach the maximum. I feel pressured to please them. "- Sandra, Fiji.
"The teacher always pushes the students to study well, especially those with good academic performance. They really put pressure on us. "- April, USA.
"Even if you have good goals for your life, some teachers make you feel helpless because you do not set a goal that they think you should reach, that is, higher education." - Naomi, USA.
How about you?
.....
Stress from the pressure from friends.
"In high school, students are freer and more disruptive. If you do not follow them, you will be penniless. "- Kevin, United States.
"Friends around me know how to drink and have sex. Sometimes I find it very difficult to refrain from imitating them. "- Aaron, New Zealand.
"This year I am 12 years old, what stresses me most is the pressure from friends to dating. Everybody asked me: "Until you get married?" "Alexandria, USA.
"Friends forced you to pair with a boyfriend. When I do not bear the reputation of homosexuality. That year, I was 10 years old! "- Christa, Australia.
How about you?
.....
Tension for fear of reaction of friends to their beliefs.
"Telling your friends about your religion is very difficult because you do not know what they will think. You are afraid of being a weirdo. "- Carol, Hawaii.
"In high school, you know how to drink, use drugs, and have sex. Therefore, when living according to biblical standards and different from them, you feel stressed out for fear of being mocked. "- Susan, United States.