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To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
1. Yes, I do
2. I usually read books
3. No, I am not. I am good at Physics.
4. Yes, I do. I like playing tennis.
5. I often play catch.
6. I sometimes play soccer.
7. No, he isn't
8. I do my homework three hours a day.
9. I'm going to visit Ha Long Bay.
10. My bag is one hundred thousand dong.
Topic 1 : Tell about your hobby
- What is its your name ?
- When did you start ?
- Who do you share it with ?
- How do you feel about the hobby ?
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Cooking is my favorite hobby. My grandmother taught me how to cook my first dish when I was 8. My family enjoyed it so much so that is when I started this hobby. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. I really love trying new food and cooking for my family. The feeling of making my family happy with my food is amazing. I often collect recipes from my mother and my grandmother. Sometimes I also get recipes from the internet. Then I write them in a notebook. I hope I will become a good chef and have my own cookery book in the future.
Topic 1 : Tell about your hobby
- What is its your name ?
- When did you start ?
- Who do you share it with ?
- How do you feel about the hobby ?
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I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
1 )
I like electro/dance kind of music
Because It sounds so coooooool
I don't like Rock because It's too "bang"
2)
My family have 3 meals a day , it's breakfast/lunch/dinner
We usually have rice , vegetables
Our food it's healthy because it comes from our relatives garden
1.I think i'm a healthy boy/girl because i do a lot of exercise to be healthy 2.Before meals,i often wash my hand first and do exercise 3.-eat more fruit,vegetables,nuts and whole grains
-Do more exercise,eat less junk food,.... còn nhiều lắm bn tìm trog sách nha:33
4.-cough,headache,heart attack,itching,...
5.Eat healthy
-Get regular exercise
-lose weight if you're overweight
-protect your skin,...
CHÚC BẠN THI TỐT!
Topic 2: My house is not very large, but it's nice and clean.In front of my house,the yard is green with many bonsais. When a visitor comes, he will be greeted in the living room. The room has four armchairs and a long table. The food is cooked in kitchen. It is behind the living room and smaller. I like best my bedroom. It is decorated by many posters of famous singers. The shelf in my room has many books because I love reading very much. The garden is behind the house. There are many trees and flowers in the garden. Now the flowers are blooming beautifullỵ In the morning I usually go there and breath pure air. Oh, I love my house very much
topic 3:After school, I often play badminton with my friends, i often play this sport when i tỉred. I love play it because i make me stronger
1. I will sweep the streets, planting trees, to actively participate in local activities, comply with local rules.
2. I will study hard, to comply with the school's activities, hygiene, save water.
3. learn well, keeping the classroom clean, to comply with class rules.
4. Share with my friends when having encountered sadness, help my friends when necessary, remind the errors when my friends encounter.
5. Helping others when in trouble, charity, helping the poor, disadvantaged encounter, unfortunate.
Do as directed in the brackets
1.He góe to the library three times a week(make question)
how many times does he go to the library ?
2.They will visit their grandparents tonight(Change into negative form)
They will not visit their grandparents tonight
3.What do you usually do after shool?(Answwer the question)
i usually listen to music after shool
4.We play soccer.(Make a suggestion, use "What about.....?")
What about playing soccer?
Do as directed in the brackets
1.He góe to the library \(three\) \(times\) \(a\) \(\text{w}eek\)(make question)
HOW OFTEN DOES HE GO TO THE LIBRARY ?
2.They will visit their grandparents tonight(Change into negative form)
THEIR GRANDPARENTS WILL BE VISITED TONIGHT.
3.What do you usually do after shool?(Answwer the question)
I USUALLY PLAY BADMINTON AFTER SCHOOL.
4.We play soccer.(Make a suggestion, use "What about.....?")
WHAT ABOUT PLAYING SOCCER ?
1 )
I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
7)
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.
Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.
Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.
To have good health, we should eat well, exercise regularly, do not eat too many sweets.I usually play sports like basketball, baseball, or volleyball.I sometimes eat rice, fish, meat, vegetables,... I always drink water and often drink juice.I rarely eat fast food, eat delicious but it not good. I often stress about things like studying a lot, about personal family affairs. The good habits I have are watching movies about science, the world around me, often reading books.
Thanks ^q^