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20 tháng 9 2016

cái này mình tự dịch (thí điểm)

1.Do more exercise 
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleep more
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eat less junk food
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Wash your hands more
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watch less TV
There are some great things to watch. But too much isn't good for you or your eyes.
6.Spend less playing computer games
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.

Dịch: 1. Tập thể dục nhiều hơn.

Bí quyết hữu ích nhất của chúng tôi là giữ dáng. Bạn có thể chơi bóng đá, hoặc đi dạo dài. Nó tốt, nhưng hãy chắc chắn rằng 3 lần một tuần hay hơn!

2. Ngủ ngiều hơn.

Nghỉ ngơi nhiều thực sự rất là quan trọng! Nó giúp bạn tránh xa khỏi bệnh trầm cảm và nó còn giúp bạn để tập trung ở trường. Bạn cũng sẽ tươi mới hơn vào buổi sáng!

3. Ăn ít hơn đồ ăn nhanh.

(câu này chả biết). Vì vậy chắc chắn rằng nó là đồ ăn lành mạnh như trái cây và rau củ quả, không thức ăn nhanh. Nó có thể giúp bạn tránh xa sự béo phì.

4. Rửa tay của bạn nhiều hơn.

Thật dễ để mắc bệnh cảm cúm. Chúng ta nên cố gắng giữ sạch hơn nữa. Sau đó cảm cúm sẽ khó tìm thấy nó hơn để lây lan.

5. Xem ti vi ít hơn.

Có vài điều hay để xem. Nhưng quá nhiều cũng không tốt cho bạn hay mắt của bạn.

6. Dành chơi máy tính ít hơn.

Nhiều người chúng ta thích chơi máy tính, nhưng chúng ta nên ít dành thời gian chơi nó hơn. Hạn chế thời gian của bạn một tiếng, hai hay 3 ngày trong tuần, hay ít hơn nữa.

 

 

 

 

20 tháng 9 2016

1. Tập thể dục nhiều hơn:giữ dáng là lời khuyên quan trọng nhất của chúng ta. Bạn có thể chơi đá bóng,hay thậm chí là đi bộ đường dài. Nó ổn,nhưng hãy đảm bảo rằng bạn sẽ tập 3 lần một tuần hoặc nhiều hơn nữa!

2. ngủ nhiều hơn: Nghỉ ngơi nhiều thật sự rất quan trọng! Nó giúp bạn phòng tránh sự mệt mỏi và giúp bạn tập trung ở trường. Bạn cũng sẽ sảng khoái hơn vào buổi sáng.

3.ăn ít đồ ăn vặt: Bạn là những gì bạn ăn! Vì vậy hãy chắc chắn rằng nó là đồ ăn tốt như hoa quả và rau củ, không phải đồ ăn vặt.Nó cũng giúp bạn phòng tránh bệnh béo phì.

4. Rửa tay nhiều hơn:nó thật dễ dàng để bị cảm cúm. Chúng ta nên cố gắng giữ vệ sinh hơn. Sau đó bệnh cảm cúm sẽ thấy nó khó hơn để lây lan.

5. Xem TV ít hơn: Có rất nhiều thứ tuyệt vời để xem. Nhưng nhiều quá sẽ không tốt cho bạn và mắt của bạn.

6. Dành thời gian chơi máy tính ít hơn: Rất nhiều trong chúng ta yêu trò chơi máy tính, nhưng chúng ta nên dành thời gian chơi chúng ít hơn. Thời gian giới hạn của bạn chỉ là 1 giờ, 2 hay 3 ngày trong tuần, hoặc ít hơn.

banh       ok

Fill in the blank to complete their top six health tips1. ___________________________________Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!2. ___________________________________Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!3. ___________________________________You are what you eat!...
Đọc tiếp

Fill in the blank to complete their top six health tips

1. ___________________________________

Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!

2. ___________________________________

Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!

3. ___________________________________

You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.

4. ___________________________________

It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!

5. __________________________________

There are some great things to watch. But too much isn't good for you or your eyes.

6. __________________________________

Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.

HELP ME

5
8 tháng 8 2016

Fill in the blank to complete their top six health tips

1. Do more exercise.

Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!

2. Sleeping more.

Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!

3. Eating less junk food.

You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.

4. Washing your hands more.

It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!

5. Watching less TV.

There are some great things to watch. But too much isn't good for you or your eyes.

6. Spending less time playing computers games.

Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.

 

8 tháng 8 2016

Hỏi đáp Ngoại ngữ

Hình đây, có phải là cuốn sách nàyHỏi đáp Ngoại ngữ

IV. Choose the best answer (A, B, C or D).1. Do you believe that eating carrots helps you see at night.A. most  B. less  C. the most  D. much more2. Don’t eat that type of fish, you may have a/an.............................A. energy  B. sick  C. sore  D. allergy3. The seafood i ate this morning makes me feel all over.A. well  B. weak  C. itchy  D. running4. We should try to keep everything around us clean and then flu with find it...........to spread.A. difficult  B. difficulty ...
Đọc tiếp

IV. Choose the best answer (A, B, C or D).
1. Do you believe that eating carrots helps you see at night.
A. most  B. less  C. the most  D. much more
2. Don’t eat that type of fish, you may have a/an.............................
A. energy  B. sick  C. sore  D. allergy
3. The seafood i ate this morning makes me feel all over.
A. well  B. weak  C. itchy  D. running
4. We should try to keep everything around us clean and then flu with find it...........to spread.
A. difficult  B. difficulty  C. difficulties  D. like
5. The health from that diet expert is that die expert is that you should eat less
junk food and count your calories if you are becoming fat.
A. advices  B. ideas  C. tip  D. tips
6. Be careful with you eat and drink. 
A. who  B. what  C. that  D. this
7. Have a health and you can enjoy your life. 
A. lives  B. lifestyle  C. lifeline  D. lively
5
8. Eating a lot of junk food may lead to your . 
A. fitness  B. obesity  C. pain  D. stomachache
9. We should follow the activities from doctors and health ...............in order to keep fit.
A. workers  B. people  C. experts  D. managers
10. You can avoid some diseases by yourself clean.
A. taking  B. keeping  C. bringing  D. looking
11. We should play sports or do exercise in order to stay in .
A. look  B. health  C. fit  D. shape
12. The Japanese eat a lot of fish instead of meat ......................they stay more healthy.
A. because  B. so  C. although  D. but
13. I forgot to wear a sun hat today and i got a . 
A. earache  B. backache  C. headache  D. stomachache
14. We need to spend less time computer games. 
A. play  B. to play  C. playing  D. to playing
15. When you have a temperature, you should drink more water and rest.....................
A. more  B. most  C. less  D. all
16. Rob eats a lot of fast food and he on a lot of weight.
A. takes  B. spends  C. puts  D. bring
17. When you have flu, you may have a cough and a nose.
A. running  B. runny  C. noisy  D. flowing
18. Do more exercises eat more fruits and vegetables.
A. and  B. or  C. but  D. so
19. Watching too much tv is not good you or your eyes.
A. at  B. for  C. with  D. to
20. After working on a computers for long hours, you should .....................your eyes and relax.
A. wake  B. rest  C. sleep  D. sleep in

2
16 tháng 3 2020

IV. Choose the best answer (A, B, C or D).
1. Do you believe that eating __________carrots helps you see at night.
A. most B. less C. the most D. much more
2. Don’t eat that type of fish, you may have a/an __________.
A. energy B. sick C. sore D. allergy
3. The seafood i ate this morning makes me feel __________ all over.
A. well B. weak C. itchy D. running
4. We should try to keep everything around us clean and then flu with find it __________ to spread.
A. difficult B. difficulty C. difficulties D.
5. The health __________ from that diet expert is that die expert is that you should eat less junk food and count your calories if you are becoming fat.
A. advices B. ideas C. tip D. tips
6. Be careful with __________ you eat and drink.
A. who B. what C. that D. this
7. Have a health __________ and you can enjoy your life.
A. lives B. lifestyle C. lifeline D. lively
8. Eating a lot of junk food may lead to your __________.
A. fitness B. obesity C. pain D. stomachache
9. We should follow the activities from doctors and health __________ in order to keep fit.
A. workers B. people C. experts D. managers
10. You can avoid some diseases by __________ yourself clean.
A. taking B. keeping C. bringing D. looking

11. We should play sports or do exercise in order to stay in ......................

A.look b.health C.fit D.shape

12.The Japanese eat a lot of fish instead of meat ...................... they stay more healthy.

A.because b.so C.although D.but

13. I forgot to wear a sun hat today and i got a . 
A. earache  B. backache  C. headache  D. stomachache
14. We need to spend less time computer games. 
A. play  B. to play  C. playing  D. to playing

15. When you have a temperature, you should drink more water and rest.....................
A. more  B. most  C. less  D. all
16. Rob eats a lot of fast food and he on a lot of weight.
A. takes  B. spends  C. puts  D. bring
17. When you have flu, you may have a cough and a nose.
A. running  B. runny  C. noisy  D. flowing
18. Do more exercises eat more fruits and vegetables.
A. and  B. or  C. but  D. so
19. Watching too much tv is not good you or your eyes.
A. at  B. for  C. with  D. to
20. After working on a computers for long hours, you should .....................your eyes and relax.

A. wake  B. rest  C. sleep  D. sleep in

17 tháng 3 2020

IV. Choose the best answer (A, B, C or D).
1. Do you believe that eating carrots helps you see at night.
A. most  B. less  C. the most  D. much more
2. Don’t eat that type of fish, you may have a/an.............................
A. energy  B. sick  C. sore  D. allergy
3. The seafood i ate this morning makes me feel all over.
A. well  B. weak  C. itchy  D. running
4. We should try to keep everything around us clean and then flu with find it...........to spread.
A. difficult  B. difficulty  C. difficulties  D.
5. The health from that diet expert is that die expert is that you should eat less
junk food and count your calories if you are becoming fat.
A. advices  B. ideas  C. tip  D. tips
6. Be careful with you eat and drink. 
A. who  B. what  C. that  D. this
7. Have a health and you can enjoy your life. 
A. lives  B. lifestyle  C. lifeline  D. lively
5
8. Eating a lot of junk food may lead to your . 
A. fitness  B. obesity  C. pain  D. stomachache
9. We should follow the activities from doctors and health ...............in order to keep fit.
A. workers  B. people  C. experts  D. managers
10. You can avoid some diseases by yourself clean.
A. taking  B. keeping  C. bringing  D. looking
11. We should play sports or do exercise in order to stay in .
A. look  B. health  C. fit  D. shape
12. The Japanese eat a lot of fish instead of meat ......................they stay more healthy.
A. because  B. so  C. although  D. but
13. I forgot to wear a sun hat today and i got a . 
A. earache  B. backache  C. headache  D. stomachache
14. We need to spend less time computer games. 
A. play  B. to play  C. playing  D. to playing
15. When you have a temperature, you should drink more water and rest.....................
A. more  B. most  C. less  D. all
16. Rob eats a lot of fast food and he on a lot of weight.
A. takes  B. spends  C. puts  D. bring
17. When you have flu, you may have a cough and a nose.
A. running  B. runny  C. noisy  D. flowing
18. Do more exercises eat more fruits and vegetables.
A. and  B. or  C. but  D. so
19. Watching too much tv is not good you or your eyes.
A. at  B. for  C. with  D. to
20. After working on a computers for long hours, you should .....................your eyes and relax.
A. wake  B. rest  C. sleep  D. sleep in

Choose the best answer(A,B,C or D) 21. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape 22.The Japanese eat a lot of fish instead of meat ______ they stay more healthy. A. because B. so C. although D. but 23. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache 24. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing...
Đọc tiếp

Choose the best answer(A,B,C or D)

21. We should play sports or do exercise in order to stay in __________.
A. look
B. health
C. fit
D. shape
22.The Japanese eat a lot of fish instead of meat ______ they stay more healthy.
A. because
B. so
C. although
D. but
23. I forgot to wear a sun hat today and i got a __________.
A. earache
B. backache
C. headache
D. stomachache
24. We need to spend less time __________ computer games.
A. play
B. to play
C. playing
D. to playing
25.When you have a temperature, you should drink more water and rest……
A. more
B. most
C. less
D. all
26. Rob eats a lot of fast food and he __________ on a lot of weight.
A. takes
B. spends
C. puts
D. bring
27. When you have flu, you may have a cough and a __________ nose.
A. running
B. runny
C. noisy
D. flowing
28. Do more exercises __________ eat more fruits and vegetables.
A. and
B. or
C. but
D. so
29. Watching too much tv is not good __________ you or your eyes.
A. at
B. for
C. with
D. to
30.
After working on a computers for long hours, you should __________ your eyes and relax.
A. wake
B. rest
C. sleep
D. sleep in

2
15 tháng 11 2017

Choose the best answer(A,B,C or D)

21. We should play sports or do exercise in order to stay in __________.
A. look
B. health
C. fit
D. shape
22.The Japanese eat a lot of fish instead of meat ______ they stay more healthy.
A. because
B. so
C. although
D. but
23. I forgot to wear a sun hat today and i got a __________.
A. earache
B. backache
C. headache
D. stomachache
24. We need to spend less time __________ computer games.
A. play
B. to play
C. playing
D. to playing
25.When you have a temperature, you should drink more water and rest……
A. more
B. most
C. less
D. all
26. Rob eats a lot of fast food and he __________ on a lot of weight.
A. takes
B. spends
C. puts
D. bring
27. When you have flu, you may have a cough and a __________ nose.
A. running
B. runny
C. noisy
D. flowing
28. Do more exercises __________ eat more fruits and vegetables.
A. and
B. or
C. but
D. so
29. Watching too much tv is not good __________ you or your eyes.
A. at
B. for
C. with
D. to
30.
After working on a computers for long hours, you should __________ your eyes and relax.
A. wake
B. rest
C. sleep
D. sleep in

16 tháng 11 2017

21. We should play sports or do exercise in order to stay in __________.
A. look
B. health
C. fit
D. shape
22.The Japanese eat a lot of fish instead of meat ______ they stay more healthy.
A. because
B. so
C. although
D. but
23. I forgot to wear a sun hat today and i got a __________.
A. earache
B. backache
C. headache
D. stomachache
24. We need to spend less time __________ computer games.
A. play
B. to play
C. playing
D. to playing
25.When you have a temperature, you should drink more water and rest……
A. more
B. most
C. less
D. all
26. Rob eats a lot of fast food and he __________ on a lot of weight.
A. takes
B. spends
C. puts
D. bring
27. When you have flu, you may have a cough and a __________ nose.
A. running
B. runny
C. noisy
D. flowing
28. Do more exercises __________ eat more fruits and vegetables.
A. and
B. or
C. but
D. so
29. Watching too much tv is not good __________ you or your eyes.
A. at
B. for
C. with
D. to
30.
After working on a computers for long hours, you should __________ your eyes and relax.
A. wake
B. rest
C. sleep
D. sleep in

V. Complete the sentences with the correct preposition.flu  toothache  backache  earachesore throat  cough  stomachache  headache1. ......................................: a pain in your stomach.2. ......................................: a pain caused by something being wrong with one of your teeth.3. ......................................: a very severe pain that you feel in your head.4. ......................................: a pain in your back.5....
Đọc tiếp

V. Complete the sentences with the correct preposition.
flu  toothache  backache  earache
sore throat  cough  stomachache  headache
1. ......................................: a pain in your stomach.
2. ......................................: a pain caused by something being wrong with one of your teeth.
3. ......................................: a very severe pain that you feel in your head.
4. ......................................: a pain in your back.
5. ......................................: a health problem that you make a lot of loud sounds.
6. ......................................: a pain in your throat.
7. .........................: a problem which is like a very bad cold, but which causes a temperature.
8. ......................................: a pain in the inside part of your ear.
VI. Complete the advice for a healthy lifestyle, using more or less.
1. Eat sweet food.
2. Smoke and give it up.
3. Drink coffee.
6
4. Eat fast food.
5. Spend time on computer games.
6. Drink water.
7. Worry about things.
8. Relax .
9. Get exercise.
10. Eat fruit and vegetables.
VII. Complete the sentences with the correct conjunction (and, or, so, but)
1. Watch less television you can protect your eyes.
2. He has toothache he still eats a lot of sweets and cakes.
3. The weather is very cold today I should put on a coat.
4. Get up early do more exercise.
5. Take up a new hobby you’ll have some new friends.
6. I have a lot of homework to do this evening.........................I don’t have time to watch the football match.
7. If you  spend  less time  on computer  games  programmes, you will
have more time for outdoor activities.
8. Eat less junk food eat more fruit and vegetables.
VIII. Complete the sentences with the words/ phrases in the box.
stomachache  toothache  sick  hurts  pain
well  cough  temperature  headache  burn
1. I have a in my back. I’m going to lie down.
2. Is she enough to run two kilometers?
3. “Oh! Be careful with that coffee.” – “Look, now I have a on my arm.”
4. “I have a .” – “That’s because you watch too much TV.”
5. Don’t eat so quickly. You’ll get a .
6. That’s a bad . Why don’t you have a glass of water?
7. “I have _.” – “Why don’t you telephone the dentist?”
8. I feel . Quick, I must get to the bathroom!
9.
Rob has a of 39 oC.
10. My arm after that game of volleyball.
IX. Make sentences from the words/ phrases given.
• We/ keep/ our bodies/ warm/ avoid/ flu/ a cold.
..............................................................................................................
• You/ not/ play/ more/ computer games/ free time.
..............................................................................................................
• Vitamins/ play/ important/ role/ our diet.
..............................................................................................................
• Getting/ enough/ rest/ help/ you/ concentrate/ school.
..............................................................................................................
• Doctor/ asking/ Huy/ questions/ about/ health problems.
..............................................................................................................

1
12 tháng 3 2020

Bài 1.

1. Stomachache

2. Toothache

4. Headache

5. Cough

6. Sore throat

7. Flu

8. Earache

Bài 2.

1. Eat less sweet food.

2. Smoke less and give it up.

3. Drink less coffee

4. Eat less fast food

5. Spend less time on computer games.

6. Drink more water

7. Worry about things less

8. Relax more

9. Get more exercise

10. Eat more fruit and vegetables

Bài 3. 

1. Watch less television so you can protect your eyes.

2. He has toothache but he still eats a lot of sweets and cakes.

3. The weather is very cold today so I should put on a coat.

4. Get up early and do more exercises.

5. Take up a new hobby and you'll have some new friends.

6. I have a lot of homework this evening so I don't have time to watch the football match.

7. \(\varnothing\)

8. Eat less junk food and eat more fruit and vegetables.

Bài 4.

1. I have a pain in...

2. Is she enough well to...

3. Now I have a burn on my ....

4. I have a headache....

5. You'll get a stomachache.

6. That's a bad cough...

7. I have toothache...

8. I feel sick...

9. Robin has a temperature of....

10. My arm hurts after....

Bài 5.

1. We should keep our bodies warm to avoid flu and a cold.

2. You shouldn't play more computer games in your free time.

3. Vitamins plays an important role in our diet.

4. Getting enough rest can help you concentrate at school.

5. Doctor is asking Huy some questions about health problems.

Học tốt nha~♡

15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Check grammar giup mik nha!Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football,...
Đọc tiếp

Check grammar giup mik nha!

Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful

I hope you will have a healthy life after reading this. Thanks for reading!

2
11 tháng 8 2019

Câu đầu sai nha anh phải là:everybody said thôi nha anh

19 tháng 10 2021

Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

1
26 tháng 9 2017

Đáp án: B

Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.

Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

1
22 tháng 3 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.

Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.

Giúp mik ht nhan 1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I eat shrimps, crabs or mussels. 2. Please ____________me ____________. I just want to sleep on Sunday. 3. Your voice ____________. Are you sick? 4. Wear jackets and caps when going outside if you don’t want to ____________. 5. You should go on diets to keep a good shape. You should do more exercise to ____________. 6. Today’s weather is perfect for swimming. I will ____________ for an...
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Giúp mik ht nhan

1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I
eat shrimps, crabs or mussels.
2. Please ____________me ____________. I just want to sleep on Sunday.
3. Your voice ____________. Are you sick?
4. Wear jackets and caps when going outside if you don’t want to ____________.
5. You should go on diets to keep a good shape. You should do more exercise to
____________.
6. Today’s weather is perfect for swimming. I will ____________ for an answer if you
refuse. I’ll be there soon. See you there!
7. Young teenagers should take up good habits of eating good and healthy food, don’t
eat much ____________ which can cause obesity and high-blood pressure.
8. Mom, please ____________me ____________ early tomorrow because I have an
important test. Thank mom in advance!
9. Please confirm your ____________ of this offer in writing.
10. Staying healthy and keeping fit are good ways for us to avoid getting ____________
in the winter.
11. Do you ____________ his invitation to go to the movie tonight?
12. It is not ____________ to lie on the couch and watch TV all the time if you want to
lose weight. Get out of the sofa, exercise and activate your body more often.
13. He is ____________ to cats. He keeps sneezing when touching them.
14. A: You are getting fatter. – B: Yeap, I keep eating all the time without exercising
regularly, so I am putting ____________.
15. If you don’t want to have ____________, wear a coat when going out. It’s really hot
at this time of the year.

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