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1.Because we need more effort and energy to do these activities.
2.Gardening.
3.About 660 calories.
4.We will be tired and weak.
| Activity | Number of hours (per day) | Total number of calories |
| Reading | 1 hour | 60 calories |
| Watching TV | 1hour | 75 calories |
Listening to music | 1 hour | 75 calories |
| Activity | Number of hour | Total number of calories |
| Gardening | 1 | 275 |
| Swimming | 4 | 1840 |
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 calories an hour include playing the
piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour.
These activities include climbing stairs, jogging, digging the garden and playing
football.
...T............1. The amount of calories we use an hour depends on the activity
we do.
.........F......2. When we are resting we don’t burn calories.
.......F........3. Reading use as many calories as writing.
........T.......4. The calories we burn for eating and washing up are the same.
.....F..........5. Sunbathing uses more calories than driving.
........T.......6. Having a shower uses only 100 calories an hour.
........F.......7. Walking is a very light activity.
.......N........8. Cycling and dancing use the same amount of calories.
...........N....9. Horse riding use the most amount of calories.
.........F......10. Playing football uses fewer calories than swimming.
1. Read the passage and answer the questions.
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Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart! |
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1. Read the passage and answer the questions.
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.
- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.
1. Which disease kills more people in Britain: cancer or heart attack ?
=> It's heart attack.
2. How many adults die of heart disease in Britain every hour ?
=> One adult dies every three minutes from heart disease.
3. How many grams of salt is it good to eat every day ?
=> It's about 1gram of salt a day.
4. How many portions of fruit and vegetables should we eat everyday ?
=> We should eat more fruit and vegetables (at least five portions a day).
5. Is alcohol always bad for your heart ?
=> No, it isn't but a glass of red wine every day can be good for your heart.
Chúc bạn học tốt!
BÀI NÀY CÓ TRONG SÁCH TIẾNG ANH 7 NÈ BẠN
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