Passage 1It's important (1) ______ well, especially when you're students. If you are at (2) _____

DQ

💃Dancing Queen💃

18 tháng 7 2021

Passage 1It's important (1) ______ well, especially when you're students. If you are at (2) ______, you may go home for lunch, and have a cooked meal of (3) ______ or fish and vegetables. Or perhaps you take some food with you to school, and eat it in the lunch (4) ______. A chicken and lettuce sandwich, with some fresh (5) ______, would be a light but healthy lunch. Many people around the world eat plain, (6) ______ rice two or three times a day. Pupils and students often don't ...

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Passage 1

It's important (1) ______ well, especially when you're students. If you are at (2) ______, you may go home for lunch, and have a cooked meal of (3) ______ or fish and vegetables. Or perhaps you take some food with you to school, and eat it in the lunch (4) ______. A chicken and lettuce sandwich, with some fresh (5) ______, would be a light but healthy lunch. Many people around the world eat plain, (6) ______ rice two or three times a day. Pupils and students often don't eat well when they're revising for an exam - they eat chocolate and drink lots of black coffee! And by the way, doctors say everybody should start the day with a healthy breakfast .It's also good for you to drink a lot of water right through the day.

1. A. eats	B. to eat	C. eating	D. have eaten
2. A. school	B. primary	C. office	D. class
3. A. cheese	B. meat	C. fruit	D. seafood
4. A.timetable	B. classroom	C. lesson	D. break
5. A. lemons	B. fruit	C. chicken	D. peas
6. A. boiled	B. baked	C. grilled	D. roast

Passage 2

The tourist industry is considered to be (1) ______ largest industry. Before 1950, one million people traveled abroad each year but by 1990s, the figure had risen to 400 million every year. Such large (2) ______ of tourists; however, are beginning to cause problems. For example, on the Alps the skiers are destroying the mountains they came to enjoy. Even parts of Mount Everest in the Himalayas are reported to be covered (3) ______ old tins, tents and foods that have been thrown away. But at a time (4) ______ we have greater freedom to travel than ever before, more and more people are asking how they can enjoy their holidays without (5) ______ problems by spoiling the countryside. Now there is a new holiday guide called “Holidays that don’t cost the earth”. It tells you how you can help the tourist industry by (6) ______ your travel agent the right before you go on holiday.

1. A. the	B. a	C. an	D. x
2. A. number	B. many	C. numbers	D. a lot
3. A. on	B. in	C. with	D. by
4. A.that	B. which	C. where	D. when
5. A. caused	B. causing	C. to cause	D. by causing

6. A.asking B. asks C. ask D.asked

Passage 3

Our arrival in New York was spectacular. It’s skyscrapers and the Statue of Liberty make a beautiful sight. New York has a (1) ______ of over seven million and it is probably the world’s most famous city. The inhabitants of the “Big Apple” come (2) ______ many different countries. There are more nationalities in New York (3) ______ in any other places on the earth. It is also has more tourists than any other city except London, especially in the summer. (4) ______ come from all over the world and have a wonderful time. There are so many (5) ______ for them to get enthusiastic about – whether it’s some of the (6) ______ museums in the world or the charming little streets of Greenwich Village.

1. A. attraction B. impression C. population D. people

2. A. from B. by C. for D. in

3. A. than B. rather C. of D. to

4. A. Visit B. Visitors C. Workers D. Goers

5. A. attraction B. place C. area D. sights

6. A. best B. better Cgood D.well

Passage 4

Today, supermarkets are found in almost every large city in the world. But the first supermarket (1) ______ opened only fifty years ago. It was opened in New York by a man named Michael Cullen. A supermarket is different (2) ______ other types of stores in several ways. In supermarkets, goods are placed on open shelves. The(3) ______ choose what they want and take them to the checkout counter. This means that fewer shop assistants are needed than in other stores. The way products are displayed is another difference between supermarkets and many other types of stores; (4) ______ example, in supermarkets, there is usually a display of small inexpensive items just in front of the checkout counter: candies, chocolates, magazines, cheap foods and so on. Most customers (5) ______ go to a supermarket buy goods from a shopping list. They (6) ______ exactly what they need to buy. They do the shopping according to a plan.

1. A. is B. has been C. was D. were

2. A. in B. from C. of D. with

3. A. customers B. managers C. assistants D. sellers

4. A. in B. for C. of D. by

5. A. who B. what C. which D. whom

6. A. know B. knows C. knew D. known

Passage 5

Singapore is an island city of about three million people. It’s a beautiful city with lots of parks and open spaces. It’s also a very (1) ______ city.

Most of the people (2) ______ in high-rise flats in different parts of the island. The business district is very modern with (3) ______ of high new office buildings. Singapore also has some nice older sections. In Chinatown, there (4) ______ rows of old shop houses. The government buildings in Singapore are very beautiful and date from the colonial days.

Singapore is famous (5) ______ its shops and restaurants. There are (6) ______ good shopping centers. Most of the goods are duty free. Singapore’s restaurants sell Chinese, Indian, Malay and European food, and the prices are quite reasonable.

1. A. large B. dirty C. small D. clean

2. A. live B. lives C. are living D. lived

3. A. lot B. lots C. many D. much

4. A. is B. will be C. were D. are

5. A. in B. on C. at D. For

6. A. much B. many C. a D. the

Passage 6

Most of the people who like films are only interested in the leading actor or actress when they enjoy a film. It seems to them that only the actors or actresses have made the film successful. They always pay attention to their appearance, performance, and fashion. There are many film viewers who have no awareness of the other people’s work to make a film. A finished film is, actually, the result of the collaboration of many people, and the most important among them are the scriptwriter, the cinematographer, the film editor, the actor, and the director. Especially, in some thrilling scenes, the roles of stuntmen are very important. They are always in danger when they are acting; some of them are even badly hurt or dead. But what a pity, many film viewers rarely appreciate their work.

1. To many film viewers, _______.

A. the director is the most important

B. no one is more important than the leading actor or actress

C. the stuntmen play the most important role

D. the most important person is the cinematographer

2. Many film viewers always pay attention to _______.

A. the director’s name and appearance

B. the pictures taken by the cinematographer

C. the leading actors’ or actresses’ family

D. the actors’ and actresses’ appearance, performance, and fashion

3. The work of stuntmen is _______.

A. secure B. dangerous C. interesting D. thrilled

4. A finished film is the result of the collaboration of _______.

A. many people B. the actors C. the actresses D. the director

Passage 7

Litter on Mount Everest

Mount Everest is the highest mountain in the world. It is also the highest trash pile in the world. About 400 people try to reach the top every year. Having many climbers means a lot of trash.

It is very dangerous to climb Mt. Everest. The air is very thin and cold. Most people carry bottles of oxygen; they could die without it. When the oxygen bottles are empty, people throw them on the ground. When strong winds rip their tents, people leave them behind. They don’t have the energy to take the trash away. They only have enough energy to go down the mountain safely.

Trash is a terrible problem. Since people first began to climb Mt. Everest, they have left 50,000 kilos of trash on the mountain. Several groups have climbed the mountain just to pick up the trash. When people plan to climb the mountain, they have to plan to take away their trash.

1. What is the main topic of the passage?

A. Wind on the mountain B. A problem with trash

C. A dangerous mountain D. Climbing safely

2. Where do climbers put their empty oxygen bottles?

A. On the ground B. In trash cans C. On their back D. In their tents

3. Why do climbers leave their trash on the mountain?

A. Special groups will pick it up. B. The wind will blow it away.

C. They don’t have the energy to take it away. D. Other climbers will use it later.

4. How much trash has been left on the mountain?

A. Four hundred kilos B. Four thousand kilos

C. Five thousand kilos D. Fifty thousand kilos

5. Why do climbers on Mount Everest carry bottles of oxygen?

A. The weather is not cold. B. Climbing makes them tired.

C. The air is very thin. D. They are thirsty.

6. In line 6, the sentence: “people leave them behind”, what does the word them refer to?

A. Tents B. Oxygen bottles C. Strong winds D. Other climbers

Passage 8

Between the months of November and May, a wind blows from the west in most part of Indonesia. It comes from ocean and carries rain. Clouds build up around the mountains, and every afternoon rain falls. The rain is always heavy, and rivers now become dangerous. When it rains the whole day, they may suddenly overflow and cause great damage to the land.

Most farmers are glad when the wet season begins. There is water for their fields and they can again start growing rice. But people in town are not so glad for the streets soon get muddy and dirty. They prefer the dry seasons when they can sit outside and enjoy cool evening.

1. What comes from the ocean?

A. a river B. a wind C. a rain D. a cloud

2. What causes the rain?

A. Clouds building up around the mountains

B. The afternoon

C. The mountains

D. The ocean

3. What damages the land?

A. The wet season B. The overflow of the rivers

C. The dry season D. The sudden rain

4. Why can farmers start growing rice again?

A. Because the land has been damaged. B. Because the river overflow.

C. Because there is water for their fields. D. Because the dry season has begun.

5. Why are people in town not so happy in the wet season?

A. Because the streets are full of mud. B. Because the evenings are cool.

C. Because they are muddy and dirty. .D. Because they can sit outside.

#Tiếng anh lớp 9

1

TC

Thùy Cái

19 tháng 7 2021

P1 .1B 2A 3B 4D 5B 6A

P2. 1A 2A 3C 4D 5B 6A

P3.1C 2A3A 4B 5D 6A

P4.1C 2B 3A 4B 5A 6A

P5. 1D 2A 3B 4D 5D 6B

P6.1B 2D 3B 4A

P7.1A 2A 3C 4D 5C 6B

P8. 1B 2A 3B 4C 5D

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Phuong Anh Nguyen

21 tháng 2 2020

Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of thequestions. Isn’t it amazing how much time we spend talking about food?, “Have you ever eaten......?”, “What did you have for lunch?” and so on. And yet when you travel from one country to another, you find that people have quite different feelings about food. People often feel that what they eat is normal, and that what other people eat is strange or silly. In most part...

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Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of thequestions.

Isn’t it amazing how much time we spend talking about food?, “Have you ever eaten......?”, “What did you have for lunch?” and so on. And yet when you travel from one country to another, you find that people have quite different feelings about food. People often feel that what they eat is normal, and that what other people eat is strange or silly.

In most part of Asia, for example, no meal is complete without rice. In England, people eat potatoes every day. In the Middle East, bread is the main part of every meal. Eating, like so many things we do, becomes a habit which is difficult to change. Americans like to drink a lot of orange juice and coffee. The English drink tea four or five times every day. Australians drink a large amount of beer, and the French drink wine every day.

The sort of meat people like to eat also differs from one country to another. Horse meat is thought to be delicious in France. In Hong Kong, some people enjoy eating snakes. Newzelanders eat sheep meat, but they never eat goat meat. The Japanese don’t like eat sheep meat because of its smell, but they enjoy raw fish.

So it seems that although eating is a topic that we can talk about for hours, there is little common sense in what we say about it. People everywhere enjoy eating what they have always been eating, and there is very little we can do to change our eating habits.

28. The text is mainly about............

A. people’s attitude to food B. the importance of meat

C. strange dishes in the world D. food and life

29. The writer think that ............

A. people eat only what is normal to everybody

B. people often change their feelings about food

C. people have different opinions about food

D. people like eating different food as they travel from one country to another.

30. In many Asian countries............

A. people almost always have rice in their meal B. rice is a perfect food

C. rice is included in every menu D. rice is completely eaten

31. The Japanese enjoy eating raw fish because............

A. it is not good to have fish cooked B. it is special to them

C. it is well boiled D. it doesn’t smell

32. People everywhere think that............

A. we can spend few hours talking about food

B. there is very little common sense in talking about food

C. there is very little common sense in what we say about the eating habits

D. we should do much to change our eating habits

Mình đang cần gấp bài này các bạn giúp mình với. Mình cảm ơn

#Tiếng anh lớp 9

1

B

B.Trâm

22 tháng 2 2020

Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of thequestions.

Isn’t it amazing how much time we spend talking about food?, “Have you ever eaten......?”, “What did you have for lunch?” and so on. And yet when you travel from one country to another, you find that people have quite different feelings about food. People often feel that what they eat is normal, and that what other people eat is strange or silly.

In most part of Asia, for example, no meal is complete without rice. In England, people eat potatoes every day. In the Middle East, bread is the main part of every meal. Eating, like so many things we do, becomes a habit which is difficult to change. Americans like to drink a lot of orange juice and coffee. The English drink tea four or five times every day. Australians drink a large amount of beer, and the French drink wine every day.

The sort of meat people like to eat also differs from one country to another. Horse meat is thought to be delicious in France. In Hong Kong, some people enjoy eating snakes. Newzelanders eat sheep meat, but they never eat goat meat. The Japanese don’t like eat sheep meat because of its smell, but they enjoy raw fish.

So it seems that although eating is a topic that we can talk about for hours, there is little common sense in what we say about it. People everywhere enjoy eating what they have always been eating, and there is very little we can do to change our eating habits.

28. The text is mainly about............

A. people’s attitude to food B. the importance of meat

C. strange dishes in the world D. food and life

29. The writer think that ............

A. people eat only what is normal to everybody

B. people often change their feelings about food

C. people have different opinions about food

D. people like eating different food as they travel from one country to another.

30. In many Asian countries............

A. people almost always have rice in their meal B. rice is a perfect food

C. rice is included in every menu D. rice is completely eaten

31. The Japanese enjoy eating raw fish because............

A. it is not good to have fish cooked B. it is special to them

C. it is well boiled D. it doesn’t smell

32. People everywhere think that............

A. we can spend few hours talking about food

B. there is very little common sense in talking about food

C. there is very little common sense in what we say about the eating habits

D. we should do much to change our eating habits

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PA

Phuong Anh Nguyen

22 tháng 2 2020

Cảm ơn bạn

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NT

Nguyễn Thùy Duyên

13 tháng 8 2018 - olm

IV.Read the passage carefully,and then do the follwing tasks.The healthy eating dietHealthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy...

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IV.Read the passage carefully,and then do the follwing tasks.

The healthy eating diet

Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.

Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.

Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.

Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.

Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.

A.Find the underlined words in the text to match the meanings.

1.____________:an amount of energy.

2.____________:the power that your body gets from food.

3.____________:food that you eat between meals.

4.____________:It food is this,it tastes of sugar.

5.____________:It food is this,it tastes of salt.

6.____________:the types of food that you eat most often.

7.____________:things in food that we need to grow and be healthy.

8._____________:the palace where you get some thing from.

B.Answer the following questions.

1.What does the healthy eating diet help you?

__________________________________________________________________

2.What can you also enjoy when you have a healthy eating diet?

__________________________________________________________________

3.Why are dairy products good for your health?

__________________________________________________________________

4.What is the function of meat,fish,eggs,beans and nuts?

__________________________________________________________________

5.Why are whole grains an important part of every meal?

__________________________________________________________________

6.What types of foods can we get whole grains from?

__________________________________________________________________

7.Why are fruit and vegetables the most important part of a healthy diet?

__________________________________________________________________

8.What typesof fruit and vegetables have more vitamins?

__________________________________________________________________

#Tiếng anh lớp 9

0

NQ

Nguyễn Quỳnh Trang

19 tháng 9 2020

You are going to read an article in which four athletes talk about what they eat. For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once. Which athlete enjoys cooking but finds the planning difficult? 1. has to carry food with him when training? 2. doesn’t find it easy to eat before an event? 3. uses cooking as a way to relax? 4. sometimes allows himself certain food as a reward? 5. has seen a change in the diet of sports people? 6. once made the wrong...

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You are going to read an article in which four athletes talk about what they eat.
For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once.

Which athlete
enjoys cooking but finds the planning difficult? 1.
has to carry food with him when training? 2.
doesn’t find it easy to eat before an event? 3.
uses cooking as a way to relax? 4.
sometimes allows himself certain food as a reward? 5.
has seen a change in the diet of sports people? 6.
once made the wrong decision about the food he ate? 7.
says that people are unaware of what he actually eats? 8.
says knowing what and when to eat is critical? 9.
has had to change his diet with a change of sport? 10.

SPORTS DIETS

Four athletes talk about what they eat

A. Mark
When I’m cycling on my own I stuff my pockets with bananas and protein bars. On the longest rides
I’ll eat something every half an hour. For heavier training it’s physically impossible to get enough energy
from food alone, so you do rely on energy drinks. One development in sports nutrition since I’ve been
competing is the focus on the importance of protein. Cycling is much more weight-orientated than the
swimming I used to do, which means I need to eat differently now. Protein feeds the muscles but keeps
them as lean as possible. I’ve been an athlete for 20 years so healthy eating is normal for me, but that's
not to say I don’t get a tasty take-away meal from time to time. I’ve just learned to spot the meals that
will provide what I need, it’s simple things like steering clear of the creamy sauces and making sure I get
lots of veg.
B. Stefan
Everyone says: “As a runner you must be on a really strict diet. Do you only eat salad? Are you
allowed chocolate?” But that’s really not the case. I’ve got salad and vegetables in my shopping trolley
but there’s always some chocolate in there, too. I do most of the cooking at home, On the morning of a
competition, I get so nervous I feel really sick. I have to force myself to have something so I’ll have
enough energy to perform well. Sometimes I get those days where I don’t want to be so disciplined. You
think: ‘I’ve trained really hard, I deserve to have a pizza.’ It’s OK to have a little relapse every now and
then but I can’t do it every day or I’d be rolling round the track!
C. Guy
For a gymnast, a kilo can make all the difference. But if you don’t eat enough you’ll be a bit shaky
and weak. It’s all about eating the right amount, at the right time - two hours before you do anything,
Breakfast is fruit and if I’m a bit peckish, whole wheat toast and butter! I get to training for 12 pm, then
break after three hours for lunch - more fruit, a cheese and tomato sandwich. I’m back in the gym from 5
pm to 8 pm, then I go to my Mum’s for steak and vegetables or chicken and salad. I don’t tend to mix
carbs with meat late at night. I’m not the best cook, but I think it’s fun to do. I know how to make chicken
from my mum’s recipe, it just takes me a bit longer to get organized.
D. Tomas
It’s definitely possible to eat delicious food and be a professional swimmer. I’ve always loved food so
I’m not going to be obsessive because you can get what you need and still enjoy every bite. I’m not
really one for endless protein shakes and energy drinks. Before a training session I’d rather have a
banana. That’s not to say I’m perfect. At the world championships I got my feeding strategy wrong - and
I paid for it. For my sport it’s what you eat two days before the competition that makes the difference.
You have to “carb load” - eat piles of rice or pasta - and I didn’t. I was leading for a long way but I ended
up 11 th . My biggest indulgence is pastry. And I love baking. I train for 33 hours a week so in my time off I
need to rest, and spending time in the kitchen is perfect. Swimming is my biggest passion but baking
comes a close second.

#Tiếng anh lớp 9

0

NT

Ngọc Thảo Phạm

10 tháng 10 2017

2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose. Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can...

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2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose.

Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can you really concentrate (4)______________two things at once? So think (5)_________________ you turn your radio on !

Your (6)__________________is aslo important while you are revising. This may be a more than usually (7)_______________period of your life, when you should take extra care to eat properly. No missed meals, or junk food, or (8)________________cups of coffee! Get plenty of exercise as well. If you ‘ve got fed up with what you’re doing, or find it hard to concentrate, go for a walk to clear your head. (9)___________exercise will help to keep your bodyfit and your brain working well.

Finally, you also (10)_____________to take time off. Go out occasionally, see your friends, make time to relax. Then you will return to your studies fresh and full of enthusiasm!

1. A. then B. than C. after D. often

2. A. best B. good C. worse D. well

3. A. unhelpful B. helpful C. helpless D. helping

4. A. on B. in C. of D. for

5. A. unless B. if C. before D. after

6. A. slim B. diet C. healthy D. menu

7. A. stressy B. stressed C. stressing D. stressful

8. A. worthless B. hopeless C. restless D. endless

9. A. Strongly B. Every C. Regular D. Always

10. A. must B. should C. need D. may

#Tiếng anh lớp 9

1

XD

Xuân Dinh

10 tháng 10 2017

2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose.

Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can you really concentrate (4)______________two things at once? So think (5)_________________ you turn your radio on !

Your (6)__________________is aslo important while you are revising. This may be a more than usually (7)_______________period of your life, when you should take extra care to eat properly. No missed meals, or junk food, or (8)________________cups of coffee! Get plenty of exercise as well. If you ‘ve got fed up with what you’re doing, or find it hard to concentrate, go for a walk to clear your head. (9)___________exercise will help to keep your bodyfit and your brain working well.

Finally, you also (10)_____________to take time off. Go out occasionally, see your friends, make time to relax. Then you will return to your studies fresh and full of enthusiasm!

1. A. then B. than C. after D. often

2. A. best B. good C. worse D. well

3. A. unhelpful B. helpful C. helpless D. helping

4. A. on B. in C. of D. for

5. A. unless B. if C. before D. after

6. A. slim B. diet C. healthy D. menu

7. A. stressy B. stressed C. stressing D. stressful

8. A. worthless B. hopeless C. restless D. endless

9. A. Strongly B. Every C. Regular D. Always

10. A. must B. should C. need D. may

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H

Havee_😘💗

5 tháng 10 2019

As a result of years of research, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of their diet, they have high rates of cancer and heart disease; In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese also have very low rates of cancer and heart disease. In fact, the Japanese live longer than anyone else in the world. Unfortunately, when...

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#Tiếng anh lớp 9

1

PN

Phạm Ngọc Tường Vy

5 tháng 10 2019

1.b

2.a

3.c

4.c

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MT

Minh Tánh Lý

21 tháng 4 2020

Exercise II. Read the article, and choose the correct answer A, B, C or D for each question. Simple Ways to Lose Weight on a Budget Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating...

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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

#Tiếng anh lớp 9

0

HV

Hoàng Vinh

5 tháng 5 2020

III/ fill in the blanks with a, an, some or any We should have (1)…………………. balanced diet. We should: - Eat (2)……………… moderate amount of fatty food and sugar. - Eat (3)………………….body building foods, like meat and diary products. - Eat plenty of cereals, fruit and vegetables. What does (4)…………………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)............... kinds of food....

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#Tiếng anh lớp 9

2

NH

Nguyễn Huyền Trâm

5 tháng 5 2020

III/ fill in the blanks with a, an, some or any

We should have (1)…an…. balanced diet. We should:

- Eat (2)…some… moderate amount of fatty food and sugar.

- Eat (3)……some….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)……a…. balanced diet mean? It means you eat a variety of foods without eating too much of (5)....any.... kinds of food. Eat (6)…some… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) .a. healthy life

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HH

Hoàng Hạnh Nguyễn

5 tháng 5 2020

III/ fill in the blanks with a, an, some or any

We should have (1)…………a………. balanced diet. We should:

- Eat (2)………a……… moderate amount of fatty food and sugar.

- Eat (3)…………some……….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)…………a………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)........any....... kinds of food. Eat (6)…………some……… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) ..............a............. healthy life

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BB

bơ barca

9 tháng 3 2020

VII/ Fill each blank with a suitable word. My mother is a good (1)________and she can make a lot of delicious dishes. She also (2)________ my brother and me how to cook. Now we can make different Vietnamese dishes (3)________as fried beef, spring rolls, vegetable soup, pho, etc. In addition, We’ve learnt how to make pizza, lasagna, sushi and curry. My brother’s (4)________dish is lasagna while I like pho and spring rolls the (5)________. At the moment, my brother is teaching us how to...

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#Tiếng anh lớp 9

0

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