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The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world. The main secret lies in their food. The japanese eat a lot of tofu, which is made from soybeans. Tofu contains a lot of vegetable protein, calcium and vitamin B. It doesn't contain much fat, and it doesn't provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also word very hard and do more exercise. This helps them burn the calories off easily.
A.Write T (true) or F (false) for each statement.
1. Soybeans give us a lot of energy. _F(vì là cung cấp calories)___
2. Japanese people's lifespan is longer than any people from other countries. __T__
B. Answer the questions
1. What kind of food do Japanese people have much for for their meals?
........................................It's tofu.......................................
2. Why do they use more calories than us?
.................................. Because tofu contains a lot of vegetable protein, calcium and vitamin it doesn't contain much fat, and it doesn't provide many calories. .............................................
1. Do you believe that eating __________carrots helps you see at night.
A. most B. less C. the most D. much more
2. Don’t eat that type of fish, you may have a/an __________.
A. energy B. sick C. sore D. allergy
3. The seafood i ate this morning makes me feel __________ all over.
A. well B. weak C. itchy D. running
4. We should try to keep everything around us clean and then flu with find it __________ to spread.
A. difficult B. difficulty C. difficulties D. like
5. The health __________ from that diet expert is that die expert is that you should eat less junk food and count your calories if you are becoming fat.
A. advices B. ideas C. tip D. tips
6. Be careful with __________ you eat and drink.
A. who B. what C. that D. this
7. Have a health __________ and you can enjoy your life.
A. lives B. lifestyle C. lifeline D. lively
8. Eating a lot of junk food may lead to your __________.
A. fitness B. obesity C. pain D. stomachache
9. We should follow the activities from doctors and health __________ in order to keep fit.
A. workers B. people C. experts D. managers
10. You can avoid some diseases by __________ yourself clean.
A. taking B. keeping C. bringing D. looking
READING COMPREHENSION
I.Circle the best option ( A, B , C or D ) to complete the following passage
A. There is now increasing concern about the world’s energy ( 1 ) ______, particularly about
those involving fossil ( 2 ) ______. In less than a hundred years we shall probably use up all the
present
( 3 ) ______ of oil and gas. The world’s coal reserves should last longger but, once used, these
cannot be ( 4 )______. It is important, therefore, that we should develop such alternative sources
of energy as solar energy as well as water and wind power, classed as renewable energy.
1. A. possessions B. resources C. goods D. materials
2. A. fuels B. powers C. forms D. energies
3. A. findings B. productions C. amounts D. sources
4. A. updated B. repeated C. renewed D. produced
B. In the UK , Easter is a public holiday . People (1) _____ Easter chocolate eggs to their
friends and family .There are also egg hunts for kids. In the US, Easter is a ( 2 )
_____holiday. People can go to church and have a special family meal. They also (3) _____
egg – hunts and give gifts of color eggs . In Russia, Easter is one of the ( 4 ) ____ important
holiday . People celebrate it with an Easter breakfast or meal. They also create very beautiful
Easter eggs.
1. A. eat B. have C. give D. receive
2. A.nation B. local C. native D. national
3. A.organise B. play C. do D. try
4. A. best B. most C. more D. better
I.Choose the underlined word or phrase(marked A, B, C or D) in each sentence that needs correcting.
1. Ms. Brown knows (A) exactly what (B) eats=>TO EAT (C) to stay(D) healthy.
2. Drinking lots of coke and eating too many candy=>CANDIES make us fat.
3. We must living=>LIVE in a city with fresh air or we will get sick easily.
4. She should eat more fruits=>FRUIT and vegetables and drinks less coke.
5. Peter likes junk food but he does not eat them=>IT much.
II. Fill in the blank with one suitable word from the box
Longer, like, energy, calories, sneezing, healthily, use. easily, white, happier.
1. The Japanese eat__healthily__ so they often live longer than other people.
2. We smile more often and we will be __happier__.
3. Tom keeps __sneezing__because of his allergy to animal hair.
4. How much__energy_do we need for outdoor activities?
5. Use eye-drops when you__use__ computers for a long time.
6. Which one to you prefer, red meat or__white__meat?
7. You should eat enough__calories_before the trip or you will be tired.
I. Circle the word that has the underlined part pronounced differently from the others.
1. A.decision B. sure C. measure D. vision
2. A. hot B. pot C. bottle D. sport
3. A.sausage B. sauce C.aunt D.laundry
4. A. exhibition B. question C. collection D. tradition
II. Put the words given into the correct columns.
milk, meat, tomato, lemon, apple,, onion,
banana, water, egg, rice, .
| Countable noun | Uncountable noun |
| tomato | milk |
| lemon | meat |
| apple | water |
| onion | rice |
| banana, egg |
III. Choose the best answer to complete the sentences.
1. __________ bananas are there on the table. (How many / How much / What /Where)
2. Hoa hates apples and Thanh doesn’t, _______ (and / too/ either / but)
3. He is different _________ his brother. (from / as / same )
4. There is _________ rice left from lunch. (some / a / any /an )
5. There aren’t ___________eggs in the fridge. (a / any / some / or )
6. _________ water do you drink every day? (How many / How much / When / Who)
7. I look forward __________ you there. (see / seeing / to seeing / to see)
8. What is your favourite ________? - It is beef noodles soup. (drink / food / vegetables /milk)
IV. Choose the best answer (A, B, C or D).
1. Do you believe that eating __________carrots helps you see at night.
A. most B. less C. the most D. much more
2. Don’t eat that type of fish, you may have a/an __________.
A. energy B. sick C. sore D. allergy
3. The seafood i ate this morning makes me feel __________ all over.
A. well B. weak C. itchy D. running
4. We should try to keep everything around us clean and then flu with find it __________ to spread.
A. difficult B. difficulty C. difficulties D.
5. The health __________ from that diet expert is that die expert is that you should eat less junk food and count your calories if you are becoming fat.
A. advices B. ideas C. tip D. tips
6. Be careful with __________ you eat and drink.
A. who B. what C. that D. this
7. Have a health __________ and you can enjoy your life.
A. lives B. lifestyle C. lifeline D. lively
8. Eating a lot of junk food may lead to your __________.
A. fitness B. obesity C. pain D. stomachache
9. We should follow the activities from doctors and health __________ in order to keep fit.
A. workers B. people C. experts D. managers
10. You can avoid some diseases by __________ yourself clean.
A. taking B. keeping C. bringing D. looking
11. We should play sports or do exercise in order to stay in ......................
A.look b.health C.fit D.shape
12.The Japanese eat a lot of fish instead of meat ...................... they stay more healthy.
A.because b.so C.although D.but
13. I forgot to wear a sun hat today and i got a .
A. earache B. backache C. headache D. stomachache
14. We need to spend less time computer games.
A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest.....................
A. more B. most C. less D. all
16. Rob eats a lot of fast food and he on a lot of weight.
A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a nose.
A. running B. runny C. noisy D. flowing
18. Do more exercises eat more fruits and vegetables.
A. and B. or C. but D. so
19. Watching too much tv is not good you or your eyes.
A. at B. for C. with D. to
20. After working on a computers for long hours, you should .....................your eyes and relax.
A. wake B. rest C. sleep D. sleep in
IV. Choose the best answer (A, B, C or D).
1. Do you believe that eating carrots helps you see at night.
A. most B. less C. the most D. much more
2. Don’t eat that type of fish, you may have a/an.............................
A. energy B. sick C. sore D. allergy
3. The seafood i ate this morning makes me feel all over.
A. well B. weak C. itchy D. running
4. We should try to keep everything around us clean and then flu with find it...........to spread.
A. difficult B. difficulty C. difficulties D.
5. The health from that diet expert is that die expert is that you should eat less
junk food and count your calories if you are becoming fat.
A. advices B. ideas C. tip D. tips
6. Be careful with you eat and drink.
A. who B. what C. that D. this
7. Have a health and you can enjoy your life.
A. lives B. lifestyle C. lifeline D. lively
5
8. Eating a lot of junk food may lead to your .
A. fitness B. obesity C. pain D. stomachache
9. We should follow the activities from doctors and health ...............in order to keep fit.
A. workers B. people C. experts D. managers
10. You can avoid some diseases by yourself clean.
A. taking B. keeping C. bringing D. looking
11. We should play sports or do exercise in order to stay in .
A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat ......................they stay more healthy.
A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a .
A. earache B. backache C. headache D. stomachache
14. We need to spend less time computer games.
A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest.....................
A. more B. most C. less D. all
16. Rob eats a lot of fast food and he on a lot of weight.
A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a nose.
A. running B. runny C. noisy D. flowing
18. Do more exercises eat more fruits and vegetables.
A. and B. or C. but D. so
19. Watching too much tv is not good you or your eyes.
A. at B. for C. with D. to
20. After working on a computers for long hours, you should .....................your eyes and relax.
A. wake B. rest C. sleep D. sleep in
the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
1. Write T or F :
A. Japanese men live longer than wowen ...............F........
B. Japanese people use many calories because they work very hard and do exercise .........T.........
2. Answer :
A. Why do Japanese people have much tofu for their meals ?
because it contains a lot of vegetable protein, calcium and vitamin B
B. What linds of food are important in their diet ?
Seafood like fish and vegetables
1. _T__ Many people in Calcutta live in bad conditions because they have no jobs.
2. _T__ Babies from poor families are taken care of by the local government.
3. _F__ Seventy percent of the families in Calcutta have to live in the streets.
4. _F__ The local government makes effects to help poor families but it cannot solve the problem
successfully.
5 .__T_ Many people in Calcutta live in good conditions because they have no jobs.
6. _F_ Babies are born in the street.
7. __F_ Many people are sick because they don’t have enough money to live.
(1) stay
(2) major sources of protein
(3) from
(4) found
1 A
2 B
3 A
4 B
không có từ cho sẵn mà làm như thần z :v hay là cop ?