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A
23 tháng 1 2021
I like a modern city life, where I can expand everything in the future. However, everything has both good sides and bad ones. City is a place where life has always become modern and freedom. In there, there are many up-to-date houses and streets are often crowded. We can go shopping and buy everything what we need. If we are sick, we can go to the best hospital or find to the own doctors. Moreover, we can receive education in schools, colleges and universities. There are many entertainments such as parks, museums and so on. Additionally, people in the city approach much informations from social media, adverting. On the other hand, city life is very fast and busy. Everybody always try their best for a better life, a better luck and a better opportunity. Although the city has modern vehicles, it make air pollution. It is a significant contributor to the degration of life quality. I think we should have many solutions to take to tackle these important problems.
S
12 tháng 12 2016
Staying fit and healthy will help you feel good and protect your health. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.Regular exercise keeps your entire body working the way it should so you feel healthy.Nutritious foods will supply your body with what it needs to work properly and help keep you well. Smoking is one of the worst things you can do for your health.Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.Spending time with family and friends may improve your mental health so you are happier and healthier.
12 tháng 12 2016
Staying fit and healthy will help you feel good and protect your health. There are many things you can do to maintain a healthy weight, boost your immune system and prevent a wide range of debilitating illnesses and diseases. The decisions you make every day will impact how long you live, as well as your quality of life. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.
Exercise Regularly
A woman does yoga outside on a mat. Photo Credit Hongqi Zhang/iStock/Getty Images
Being physically active helps you burn calories so you are able to achieve a healthy weight and also keeps your body fit and strong. Regular exercise keeps your entire body working the way it should so you feel healthy. Exercise also helps protect your health by reducing your risk of cardiovascular disease, stroke, obesity, diabetes and cancer. Exercise is also essential for mental health because it helps reduce symptoms of depression, raises your self-esteem and reduces stress and anxiety, according to Brian Lindsay in his book, "Stay Healthy, Be Happy, Live Longer, in Whatever Way Suits You Best."
Eat Healthy Foods
A smiling man eats a salad on the patio. Photo Credit Jupiterimages/Creatas/Getty Images
Nutritious foods will supply your body with what it needs to work properly and help keep you well. Humans must eat to live, and choosing the healthiest foods will improve your health and help you maintain your fitness level. Food should supply you with energy to be physically active and also provide the nutrients your body needs. Eat a variety of healthy foods including fruits, vegetables, whole grains, lean poultry, meat and fish, and low-fat milk and cheese and restrict your intake of fast food, sweets and soda.
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Stop Smoking and Limit Alcohol
A man breaks a cigarette in half. Photo Credit marcoprati/iStock/Getty Images
Smoking is one of the worst things you can do for your health. It can lead to heart disease, stroke and many types of cancer, including lung cancer. Quitting smoking will reduce your blood pressure, reduce your risk of heart disease and cancer and enable you to breathe more easily. Limiting your alcohol consumption can also benefit your health. While an occasional drink is acceptable as part of a healthy diet, drinking large amounts can lead to liver problems, weight gain and risk taking. Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.
Make Time for Social Connections
A group of friends take a walk on the beach. Photo Credit Mike Watson Images/moodboard/Getty Images
Spending time with family and friends may improve your mental health so you are happier and healthier. Good mental health is an important part of being fit and healthy because if you are satisfied and happy you are more likely to eat healthy and exercise regularly. Taking time to interact with your loved ones can bring feelings of joy, satisfaction and contentment because you are able to receive and offer support to one another. Schedule time to go for a walk with your spouse, play with your kids or have a dinner party for your closest friends. Activities like these will encourage you to live healthier in all aspects of your life.
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DT
Đỗ Thanh Hải
CTVVIP
19 tháng 5 2021
Every student is required to write an essat on the topic
19 tháng 5 2021
an essay/ to write / on the topic/ every student/is required
=> Every student is required to write an essat on the topic.
S
30 tháng 1 2022
Refer
Every person is born with a birthday. My birthday last year was the first time I had a birthday party. It was a great day. I think even if I experience many other birthday parties in the future, I won’t forget that day. To prepare the party, my mother and I went to the supermarket together and bought decorations and food. It took us a day to prepare. I invite a lot of friends. My classmates, friends near my home, and loved ones. That day I made a buffet. Plates of fresh and delicious fruit and snacks are beautifully laid out. I received a lot of gifts and birthday greetings. In response to everyone’s enthusiasm, I sang to everyone my favorite song. At 11 pm, everyone started to leave. After the party was over I cleaned up with my mother and I still couldn’t help smiling. This is the first time I feel the joy of my birthday. I want to thank mom for helping me have a great day.
L
30 tháng 1 2022
The most important day of my life is my birthday. It was the anniversary of my birth. That's why so many people came to give me congratulatory gifts. but it doesn't stop there. While eating, one person choked and cried out loudly. Many people panicked and ran away. then I stayed and bravely slapped her on the back, and she stopped choking. Everyone applauded me, so I was happy. Maybe it was the happiest day of my life.
10 tháng 8 2020
Helping others and caring for them is a noble gesture and reflect one's humanity. I have helped many people in my life with various things. I think it to be the best thing that I can do give back to the world and make it a better place to live.
One such time was when I helped a small child with his studies, specifically his exam, our maid brought her son along with her so that she could keep an eye on him while he studied. He was in the fifth standard and was a weak student causing his mother to be worried about him. I called him up to my study table and looked at his books. With her permission, I sat down to guide him through his course mateial, one subject after the other. After two hours, we both were tired and I asked him to come to me daily from the next day. His mid-term examinations were due in a month and I decied to tutor him for two hours each day till then. I followed a set timetable dedicating time to each subject. I taught him all the important chapters, cleared his doubts, and gave him homework and a lot of questions for his prace.
He slowly and steadily gained confidance and performed well in his exam. All I did was to help him become focused and prace to become adept at learning and answering questions. He thanked me a lot and I was glad that I could help him with his studies.
VM
28 tháng 11 2019
1.at/the library/of/books/in/the back/are/those.
=> Those books at the back of the library are in English.
2.learn/write/literature/about/essay/in/and/we/books/the
=> We learn about books and and write the essay in Literature.
3.the bell/into/the students/10/and/go/past/rings/all/the yard/half/at
=> The bell rings at half past ten and the students go into the yard.
Chúc bạn học tốt!
LT
28 tháng 11 2019
1. Those are books at the back of the library.
2. We learn about literature and write essay in the books.
3. The bell rings at half past ten and all the students go into the yard.