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Introduction:
Hello everyone, we are members of this group and today we would like to present to you our healthy diet plan.
Describing the healthy diet: Firstly, we start our day with three biscuits and two glasses of milk. This gives us the energy we need to start our day. We also make sure to eat four eggs a week as they are a good source of protein.
We believe that fruit is an essential part of a healthy diet, so we make sure to eat two bananas a day. They are rich in potassium and other important vitamins.
In addition to eating a healthy diet, we also do exercise or play sports to keep fit. This helps us maintain a healthy weight and keeps our bodies strong.
Conclusion:
In conclusion, a healthy diet is crucial for maintaining a healthy lifestyle. By incorporating fruits, vegetables, protein, and exercise into our daily routine, we can ensure that we are taking care of our bodies and living our best lives. Thank you for listening.
III. Match the statements to the advice.
1. I've got a headache. a. We should leave at two thirty.
2. I'm cold. b. He shouldn't stay up so late.
3. The game starts at three o'clock. c. You should stay in bed.
4. He's always tired in the morning. d. You should do some exercise.
5. I don't feel well. e. You shouldn't sit so close to the TV.
6. I want to lose weight. f. You should put on a sweater.
1 e
2 f
3 a
4 b
5 c
6 d
1. People who exercise every day want to be ____fit_______ .
2. ______Salmon_____ are a type of fish that have a lot of calcium.
3. To be ______healthy_____. You have to eat a good diet and drink lots of water.
4. ____French fries_______ are made from potatoes. They have a lot of salt and fat.
5. When you can do things without getting tired, you’ve got lots of ______energy_____
6. Chocolate and sweets have got a lot of ____fat_______.
7. A _____?______ is a big round vegetable.
8. You need ___canxi________ to help your bones grow.
Nga: | How much (1)…………rice…………..do you eat every day? |
Huong: | I eat three bowls. |
Nga: | (2)…………How much…………… water do you drink every day? |
Huong: | I drink two (3)………bottles…………….. |
Nga: | (4) …………How many…………….sausages do you eat every day? |
Huong: | Two sausages. |
Nga: | Do you (5) ……like………… milk? |
Huong: | Yes, I do. |
Nga: | How much milk do you drink every day? |
Huong: | Two cartons. |
Nga: | I aslo like milk. I drink a big (6) ……glass…………. every day. |
1.I eat apples and drink two cartons of milk everyday.
2.She usually has a loaf of bread with eggs for breakfast.
3.How much orange juice does your brother drink everyday?
4.He would to a water of big glass
5.Let's go to the market buy some apples.
1 I drink a carton of milk and eat two apples every day.
2 She usually has a loaf of bread and eggs for breakfast.
3 How much orange juices does your brother drink everyday?
4 He would like to drink a big glass of water.
5 Let's go to the market and buy some apples.
6 You shouldn't eat too many sweets because they are not good for your teeth.
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