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1. What does the healthy diet help you ?
=> It feeling great and having more energy.
2. What can you enjoy when you have a healthy eating diet?
=> You can enjoy your favourite sweet and salty foods , but don't eat too much sugar and salt. It bad for your body.
3. Why are dairy products good for your health ?
=> Because it contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
4. What is the function of meat fish , eggs, beans and nuts?
=> They keep our bodies healthy and they give us energy to work and play.
5. Why are whole grains an important part of a healthy life ?
=> It will give you a healthy heart.
6. What types of fruit and vegetables have more vitamins?
=> Fruit and vegetables with darker colors have more vitamins.
#Riin
1. Who love to eat between meals?
-> We all love to eat between meals
2. What are most of snack food like?
-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories
3. What can snack foods be if you choose them carefully?
-> It can be good for you if you choose them carefully
4. What is the best and healthiest snack option
-> It is dried fruit
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
A recent report on the eating habits of children suggests that children from age of three to sixteen show a strong dis for vegetables and only eat sufficient of fruite and vegetables at Christmas. One researcher says not eatinh properly may have serious consequences on a child'sspeech and physical development, resulting in poorer performance at school.
One solution is to give children extra iron and vitamins but in the long run it is more effective if children get right ingredients in their daily diet .
Unfortunately, parents choose food for their children that is quick and convenient to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.
tham khẢo
Use the correct form of the words given in brackets to complete the passage.
A recent report on the eating habits of children suggests that children from the age of three to sixteen show a strong (1.) ..dis..... for vegetables and only eat (2.suffice) .....sufficient...... amounts of fruit and vegetables at Christmas. One researcher says Nora eating (3.proper) ....properly........ may have serious conequences on a child's (4.speak) ......speech......
One (5.solve) .....solution...... is to give children extra iron and vitamins but in the long run it is more (6.effect) ..effective...... if children get right ingredients in their (7.day) ...daily....... diet
(8. Fortunate) ....Unfortunately....... , parents choose food for their children that is quick and (9.convenience) .....convenient...... to prepare, rather than food which is fresh and (10.health) ...healthy...... . Consequently, it is difficult later to get children to change their habits
A recent report on the eating habits of children suggests that children from age of three to sixteen show a strong dislike for vegetables and only eat sufficient of fruite and vegetables at Christmas. One researcher says not eatinh properly may have serious consequences on a child's speech and physical development, resulting in poorer performance at school.
One solution is to give children extra iron and vitamins but in the long run it is more effective if children get right ingredients in their daily diet .
Unfortunately, parents choose food for their children that is quick and convenient to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.
A recent report on the eating habits of children suggests that children from age of three to sixteen show a strong dislike for vegetables and only eat sufficient of fruite and vegetables at Christmas. One researcher says not eatinh properly may have serious consequences on a child's speech and physical development, resulting in poorer performance at school.
One solution is to give children extra iron and vitamins but in the long run it is more effective if children get right ingredients in their daily diet .
Unfortunately, parents choose food for their children that is quick and convenient to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.