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VIII. Read the text carefully then choose the correct answers.
The island of Okinawa in Japan has some of the oldest people in the world. It’s famous for its high number of centenarians – men and women who live beyond 100 years of age. There have been many scientific studies of their lifestyle and you can even buy cookery books based on their diets. Some of the reasons for their good health are that they ...
go fishing and eat what they catch.
regularly do gardening and grow their own fruit and vegetables.
go cycling and never drive when they can walk.
often spend time with friends. They meet at people’s houses and play games.
rarely buy food from a supermarket.
do regular exercise, go swimming and lead active lives.
1. According to the passage, Okinawa is well known for .
a. its beauty b. its centenarians c. its subtropical climate d. its cuisine
2. The people of Okinawa _______.
a. cook very well b. eat a lot of meat
c. have an unhealthy diet d. have the longest lifespan
3. Which of the followings is NOT true about the Okinawans?
a. They eat what they fish and grow. b. They often buy food at the supermarket.
c. They do exercise regularly. d. They enjoy socializing with friends.
4. A centenarian is a person who _______.
a. is 100 years old b. is almost 100 years old
c. is 100 years old or more d. is 100 years old or less
5. The Okinawans live a long life because _______.
a. they have healthy diets and living habits. b. they walk as much as they can.
c. they love gardening and going fishing. d. they only eat fruit and vegetables
Read thes passage and then choose the best answers.
Each country has many good people who take care of others. For example, some of students in the United States often spend many hours as volunteers in hospitals, orphanages or homes for the elderly. They read books to the people in these places, or they just visit them and play games with them or listen to their problems.
Others young volunteers go and work in the homes of people who are sick or old. They paint, clean up, or repair their houses, do the shopping. For boys who don't have fathers, there is a organization called Big Brothers. College students and other men take these boys to basketball games or on fishing trips and help them to get to know things those boys usually learn from their fathers.
Each city has a number of clubs where boys and girls can go and play games. Some of these clubs show movies or hold short trip to the moutains, the beaches, museums, or other places of interest. Most of these clubs use a lot of students as volunteers because they are young enough to understand the problems of younger boys and girls.
1. What do volunteers usually do to help those who are sick of old in their homes?
A. They do the shopping, and repair or clean up their house.
B. They tell them stories and sing dance for them.
C. They cool, sew, and wash their clothes.
D. They take them to basketball games.
2. What do they help boys whose fathers do not live with them?
A. To learn things about their fathers.
B. To get to know thing about their fathers.
C. To get to know things that boys want from their fathers.
D. To learn things that boys usually learn from their fathers.
3. Which activities are NOT available for the students at the clubs?
A. playing games
B. learning photography
C. going to interest places
D. watching films
4. Why do they use many students as volunteers? - Because ________________.
A. they can understand the problems of younger boys and girls.
B. they have a lot of free time.
C. they know how to do free time.
D. they are good at playing games and learning new things.
5. Where don't students often do volunteer work?
A. hospitals
B. orphanages
C. clubs
D. homes for the elderly
Read thes passage and then choose the best answers.
Each country has many good people who take care of others. For example, some of students in the United States often spend many hours as volunteers in hospitals, orphanages or homes for the elderly. They read books to the people in these places, or they just visit them and play games with them or listen to their problems.
Others young volunteers go and work in the homes of people who are sick or old. They paint, clean up, or repair their houses, do the shopping. For boys who don't have fathers, there is a organization called Big Brothers. College students and other men take these boys to basketball games or on fishing trips and help them to get to know things those boys usually learn from their fathers.
Each city has a number of clubs where boys and girls can go and play games. Some of these clubs show movies or hold short trip to the moutains, the beaches, museums, or other places of interest. Most of these clubs use a lot of students as volunteers because they are young enough to understand the problems of younger boys and girls.
1. What do volunteers usually do to help those who are sick of old in their homes?
A. They do the shopping, and repair or clean up their house.
B. They tell them stories and sing dance for them.
C. They cool, sew, and wash their clothes.
D. They take them to basketball games.
2. What do they help boys whose fathers do not live with them?
A. To learn things about their fathers.
B. To get to know thing about their fathers.
C. To get to know things that boys want from their fathers.
D. To learn things that boys usually learn from their fathers.
3. Which activities are NOT available for the students at the clubs?
A. playing games
B. learning photography
C. going to interest places
D. watching films
4. Why do they use many students as volunteers? - Because ________________.
A. they can understand the problems of younger boys and girls.
B. they have a lot of free time.
C. they know how to do free time.
D. they are good at playing games and learning new things.
5. Where don't students often do volunteer work?
A. hospitals
B. orphanages
C. clubs
D. homes for the elderly
the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
1. Write T or F :
A. Japanese men live longer than wowen ...............F........
B. Japanese people use many calories because they work very hard and do exercise .........T.........
2. Answer :
A. Why do Japanese people have much tofu for their meals ?
because it contains a lot of vegetable protein, calcium and vitamin B
B. What linds of food are important in their diet ?
Seafood like fish and vegetables
Exercise 7. Read the text carefully then choose the correct answers.
The island of Okinawa in Japan has some of the oldest people in the worlD. It’s famous for its high number of centenarians – men and women who live beyond 100 years of age. There have been many scientific studies of their lifestyle and you can even buy cookery books based on their diets. Some of the reasons for their good health are that they ...
go fishing and eat what they catch.
regularly do gardening and grow their own fruit and vegetables.
go cycling and never drive when they can walk.
often spend time with friends. They meet at people’s houses and play games.
rarely buy food from a supermarket.
do regular exercise, go swimming and lead active lives.
1. According to the passage, Okinawa is well known for .
A. its beauty B. its centenarians C. its subtropical climate D. its cuisine
2. The people of Okinawa _______.
A. cook very well B. eat a lot of meat
C. have an unhealthy diet D. have the longest lifespan
3. Which of the followings is NOT true about the Okinawans?
A. They eat what they fish and grow. B. They often buy food at the supermarket.
C. They do exercise regularly. D. They enjoy socializing with friends.
4. A centenarian is a person who _______.
A. is 100 years old B. is almost 100 years old
C. is 100 years old or more D. is 100 years old or less
5. The Okinawans live a long life because _______.
A. they have healthy diets and living habits. B. they walk as much as they can.
C. they love gardening and going fishing. D. they only eat fruit and vegetables.
Exercise 8. Read the text and choose the correct answer.
If you enjoy cycling for pleasure, doing it in London can be a shock. There are not enough lanes especially for bikes, and making your way through the traffic can be very risky. But if you have great passion, cycling in London can be exciting, and it is an inexpensive way of keeping fit if you live there. Some cyclists don’t mind spending a lot of money on expensive bikes. However, if you just want a basic bike that is only for occasional use, there are many cheap choices. Several markets have cheap bikes on sale which may not be impressive to look at but should be satisfactory. You should buy a cycling helmet if you want to cycle in London. Wearing a cycling helmet is not compulsory in Britain, but it is a good idea to wear one for protection.
1. What is the main idea of the passage?
A. Cycling helmets B. Cheap bicycles
C. Bicycle markets D. Cycling in London
2. According to the passage, cycling in London is
A. easy B. difficult C. tiring D. boring
3. The word “it” in line 3 refers to
A. cycling B. passion C. excitement D. doing exercise
4. The difficulty of cycling in London is described in lines
A. 2 B. 5 C. 5-6 D. 8-9
5. According to the passage, all the followings are true EXCEPT that
A. It is compulsory to wear a helmet when cycling in Britain.
B. Some bikes in London are cheap.
C. There are not many lanes especially for bikes.
D. Some cyclists don’t want to buy expensive bikes.