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Saving electricity brings many great benefits, saving not only money but also reducing the need to use fossil fuels such as kerosene, ... Currently, my family is saving energy. We took advantage of natural light. By replacing artificial light with natural light, you will reduce the amount of electricity consumed during the day! And we turn off the lights when not in use. This is a very simple, popular and highly effective way to save electricity. Light bulb use is not required. And I unplug when not in use. A multi-socket power outlet with a switch will make this easier for you. Just turn off the switch instead of unplugging the 5 plugs of the devices from the outlet. And the most special thing, we have been using renewable energy: like the wind and the sun. It not only does not pollute the environment but also helps us to save energy, if you understand that saving does not limit your freedom, it benefits yourself, for the good of heaven. course and for everyone.
Electricity saving brings great benefits; it helps prevent global warming and also saves a lot of money in the long run. Saving energy not only saves money but also reduces the need to use fossil fuels such as kerosene. , coal, natural gas .... Right now, my family is saving energy. We took advantage of natural light. By making the most of natural light instead of relying on artificial light, you will significantly reduce your electricity consumption during the day! And we turn off the lights when not in use. This is a very simple and popular way to save electricity and it is very effective. Use light bulbs that do not need to be "heated" in areas that only need to be lit for a short time. This information is usually listed on the product packaging. And I unplug when not in use. A multi-socket power outlet with a switch will make this easier for you. Simply turn off the switch instead of unplugging the five plugs of the appliances from the outlet. And the most special thing, we are already using renewable energy: like wind and solar. Not only does it not pollute the environment but it also saves us energy.If you understand that saving doesn't limit your freedom, it benefits yourself, for the sake of heaven. course and for everyone.
Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
=> Bài dịch:
Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi
có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.
Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.
Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.
Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.
Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.
All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold.
Tham khảo:
We will prepare 1-2 scallions, 2 eggs, 1 teaspoon salt, 1 teaspoon pepper, 4 tablespoons cooking oil, 4 cups cold rice, 1-2 tablespoons soy sauce. First, beat eggs with salt, pepper, green onion. Then we heat the pan and add 2 tablespoons cooking oil. When the oil is hot, pour the mixture into the pan. Next, when the egg is hot, take it out and clean the pan. Add 2 tablespoons of oil, add the rice and mix with chopsticks for 2 minutes to dissolve rice. Stir the soy sauce and add it. When the rice is cooked, remove the fried egg mixture from the pan. Remember to eat hot.
Bn tham khảo nha ( nhớ tick ó :3 )
First , spread the bowl of rice to a large plate, so that the rice does not lump, and will slightly face. Non-aromatic oil with onion. Add the rice, mix the rice with oil.Then stir it with small fire for 2 minutes. Beat egg, put in pan. Use chopsticks stirred with the rice. Stir until dry egg, stick to rice, about 1 minuteAfter that , add with soy sauce, pepper, MSG into fried rice. Stir 1 minute spice to the rice. Next , wash the scallion, chopped it .Finally , drop the fried rice on the plate. Squeeze onion to decorate.Use when it hot
First , spread the bowl of rice to a large plate, so that the rice does not lump, and will slightly face. Non-aromatic oil with onion. Add the rice, mix the rice with oil.Then stir it with small fire for 2 minutes. Beat egg, put in pan. Use chopsticks stirred with the rice. Stir until dry egg, stick to rice, about 1 minuteAfter that , add with soy sauce, pepper, MSG into fried rice. Stir 1 minute spice to the rice. Next , wash the scallion, chopped it .Finally , drop the fried rice on the plate. Squeeze onion to decorate.Use when it hot
We will prepare 1-2 scallions, 2 eggs, 1 teaspoon salt, 1 teaspoon pepper, 4 tablespoons cooking oil, 4 cups cold rice, 1-2 tablespoons soy sauce. First, beat eggs with salt, pepper, green onion. Then we heat the pan and add 2 tablespoons cooking oil. When the oil is hot, pour the mixture into the pan. Next, when the egg is hot, take it out and clean the pan. Add 2 tablespoons of oil, add the rice and mix with chopsticks for 2 minutes to dissolve rice. Stir the soy sauce and add it. When the rice is cooked, remove the fried egg mixture from the pan. Remember to eat hot.
Pho is one of my favorite foods. Pho is the most popular and special dish in our country, Vietnam. There are two main kinds of Pho: Pho with beef and Pho with chicken. Pho is served in a bowl with a specific cut of white rice noodles in clear beef broth, with slim cuts of beef (steak, fatty flank, lean flank, brisket). Chicken Pho is made using the same spices as beef, but the broth is made using only chicken bones and meat, as well as some internal organs of the chicken, such as the heart, the undeveloped eggs and the gizzard. I always enjoy a bowl of hot and spicy Pho for breakfast. Mornings are a special time for pho in Vietnam. I love Pho and I can eat it every morning without boring.
Tạm dịch:
Phở là một trong những món ăn yêu thích của tôi. Phở là món ăn đặc biệt và phổ biến nhất ở nước ta, Việt Nam. Có hai loại Phở chính: Phở bò và phở gà. Phố được phục vụ trong một bát với bún cắt nhỏ và nước dùng thịt bò trong cùng với lát thịt bò mỏng (thịt bò, sườn béo, sườn nạc, ức). Gà phở được làm bằng cách sử dụng các loại gia vị như thịt bò, nhưng nước dùng được thực hiện chỉ sử dụng xương và thịt gà, cũng như một số cơ quan nội tạng của gà, như tim, trứng chưa phát triển và mề. Tôi luôn luôn thưởng thức một bát phở nóng và cay cho bữa ăn sáng. Buổi sáng là thời gian đặc biệt cho món phở tại Việt Nam. Tôi yêu phở và tôi có thể ăn nó mỗi buổi sáng mà không chán.
Raw materials needed:
- 1 cup of rice
- 300ml water.
Step 1:
First, the washed rice was offline.
Step 2:
Soak rice in water for 30 minutes, then drain the basket about 15 minutes.
Step 3:
Then you give the rice and water in a pot, bring to medium heat.
Step 4:
Boil for a while, then you open the region to check the rice was boiling yet?
Step 5:
When boiling rice, lower heat and cook you add 10-15 minutes to run out of water.
Step 6:
Then you take the pot off the stove, let it be offline for about 10 minutes.
Step 7:
Then you can use the contact ladles rice okay island.
In Ha Noi, the number of death by traffic accident is considered as large as the number of death by plague. There's about more than 30 people die everyday. With the traffic conditions in Ha Noi, accident is object to happen. The roads are too narrow to travel easily. Moreover, many pot-holes can appear everywhere to threaten the goers. On the roads, there're sometimes the illogical roundabouts. They are not only useless, but also make the traffic more chaotic. To solve this problem, we only have one way, it's improving the road. However, it is impossible for the government to widen the roads because of limited land. Whenever theroads are repaired, the traffic is more dangerous with the unfinished structures. People still travel on the repairing roads, and the roads are more and more narrow. We also can build the tunnels but it is very costly. Viet Nam has to borrow money from other countries and no one knows when the government can pay it back. As you know, Ha Noi is a monsoonal tropical country, it has a lot of rain every year. During the rainy season, the roads are flooded because all the waste pipes are stuck by rubbish and become very dirty.
In addition, the tense of Ha Noi people is poor. The roads in the cities are choked with so many vehicles such as motorbikes, bicycles, taxies, buses, cyclos and pedestrians because people do not follow the laws well. They even don't obey the traffic lights or signs. Children are taught about traffic laws while adults are breaking it. Now, the government gives many new strict laws to improve the present posture. Polices are more active than they used to. Everyone travel on
motorbike wears helmet naturally without any enforcement. The traffic is better and better day by day.
In conclusion, with many measures now, the traffic in Ha Noi will be good one day. The poor conditions Ha Noi can solve this problem by the development of economic.
What should we do when we go out?
-Yes, we have to follow the road signs and the traffic safety rules. There are five types of road signs. First one, the direction sign. This type leads you to go to the right side of the road or somethings, but most are lead you to go to the right side. The second is danger sign. This type shows you the danger ahead and when you saw this sign, you have to becareful. The third one is prohibition signs. In this type, if you don't follow the sign, you will maybe in danger. The fourth type is command signs. You have to follow it or maybe you will be like you don't follow the prohibition signs. The fifth and also the last one type is side signs. This type is not very common and I don't know about it very much. If you want to know about the last type of sign, you can search on the internet.
Around the world there are many cuisine but I still spaghetti the most. The main ingredients to make spaghetti are noodles, beef and tomatoes. Besides, we can add onion, carrot, bean or other kind of vegetable. At weekends, my mother and I usually go to the market, buy goods and cook spaghetti for my family instead of traditional dishes. It’s easy to cook this food. All we have to do are boiling noodles, chopping beef and making a good sauce of tomatoes. There is a tip for a perfect sauce is adding a slice of lemon into it. If there is a need of vegetable, It can be served with carrot and peas. Spaghetti supplies high nutrients and several vitamins, which good for your health especially for diet people. Moreover, spaghetti is famous for its delicious taste and convenience as fast food. It’s known as typical traditional food of Italy. Although spaghetti originate from Europe, it’s more widespread in Asia specifically Vietnam. Nowadays, It is popular food not only in Italy but also in other countries.
Bản dịch
Có rất nhiều món ăn ngon trên toàn thế giới nhưng tôi vẫn luôn thích mì Ý. Nguyên liệu chính để làm món này bao gồm: mì, thịt bò và cà chua. Ngoài ra, chúng có thể được nấu cùng hành tây, cà rốt, đậu hay những loại rau củ khác. Vào cuối tuần, mẹ và tôi thường đi chợ, mua nguyên liệu và nấu mì Ý cho cả gia đình thay vì những món truyền thống hàng ngày. Cũng rất dễ để nấu món này. Tất cả những gì phải làm là luộc mì, băm thịt và làm sốt cà chua. Có môt mánh nhỏ cho món xốt ngon hơn là thêm một lát chanh vào khi đang nấu. Nếu cần thêm rau xanh, mì có thể ăn cùng cà rốt và đậu Hà Lan. Mì Ý cung cấp nhiều chất dinh dưỡng và vitamin tốt cho sức khoẻ đặc biệt là những người ăn kiêng. Hơn nữa, mì Ý còn nổi tiếng vì ngon và tiện lợi như món đồ ăn nhanh. Mì Ý từ lâu là món ăn truyền thống của đất nước Ý. Mặc dù bắt nguồn từ Châu Âu, mì đang ngày càng phổ biến ở Châu Á điển hình là Việt Nam. Ngày nay, đây là món ăn nổi tiếng không những ở Ý mà còn ở nhiều nước trên thế giới.
#Châu's ngốc
Raw materials needed:
- 1 cup of rice- 300ml water.
Step 1:
First, the washed rice was offline.
Step 2:
Soak rice in water for 30 minutes, then drain the basket about 15 minutes.
Step 3:
Then you give the rice and water in a pot, bring to medium heat.
Step 4:
Boil for a while, then you open the region to check the rice was boiling yet?
Step 5:
When boiling rice, lower heat and cook you add 10-15 minutes to run out of water.
Step 6:
Then you take the pot off the stove, let it be offline for about 10 minutes.
Step 7:
Then you can use the contact ladles rice okay island.
First,we wash the rice and put it into pot. Then, we plug in the rice cooker.Next, we wait it for 45 minutes.Finally, serve it into the bowl and remember to serve it while it still hot, it will be more tasty