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The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world. The main secret lies in their food. The japanese eat a lot of tofu, which is made from soybeans. Tofu contains a lot of vegetable protein, calcium and vitamin B. It doesn't contain much fat, and it doesn't provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also word very hard and do more exercise. This helps them burn the calories off easily.
A.Write T (true) or F (false) for each statement.
1. Soybeans give us a lot of energy. _F(vì là cung cấp calories)___
2. Japanese people's lifespan is longer than any people from other countries. __T__
B. Answer the questions
1. What kind of food do Japanese people have much for for their meals?
........................................It's tofu.......................................
2. Why do they use more calories than us?
.................................. Because tofu contains a lot of vegetable protein, calcium and vitamin it doesn't contain much fat, and it doesn't provide many calories. .............................................
Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)
Five Basic Health Tips
Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more / Try more / Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more / Try more / Take more) sports like biking, swimming or yoga.
2. Have a healthy diet
Quit junk food and (3) ------(eat less / cook more / buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less / Take less / Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket.
3. Maintain a healthy weight
If you get fat, (5) ------(eat less / cook more / take in more) and (6) ------(work out less / exercise more / do less exercise). Don't (7) ------( take more / eat less / have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly.
5. Relieve stress
(8) ------(Take less / Spend more / Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more / Learn more / Work less) time and pay more attention to your health. All these things reduce stress in your life and help you live longer.
Chúc bạn học tốt!
Bài 1.
1. Stomachache
2. Toothache
4. Headache
5. Cough
6. Sore throat
7. Flu
8. Earache
Bài 2.
1. Eat less sweet food.
2. Smoke less and give it up.
3. Drink less coffee
4. Eat less fast food
5. Spend less time on computer games.
6. Drink more water
7. Worry about things less
8. Relax more
9. Get more exercise
10. Eat more fruit and vegetables
Bài 3.
1. Watch less television so you can protect your eyes.
2. He has toothache but he still eats a lot of sweets and cakes.
3. The weather is very cold today so I should put on a coat.
4. Get up early and do more exercises.
5. Take up a new hobby and you'll have some new friends.
6. I have a lot of homework this evening so I don't have time to watch the football match.
7. \(\varnothing\)
8. Eat less junk food and eat more fruit and vegetables.
Bài 4.
1. I have a pain in...
2. Is she enough well to...
3. Now I have a burn on my ....
4. I have a headache....
5. You'll get a stomachache.
6. That's a bad cough...
7. I have toothache...
8. I feel sick...
9. Robin has a temperature of....
10. My arm hurts after....
Bài 5.
1. We should keep our bodies warm to avoid flu and a cold.
2. You shouldn't play more computer games in your free time.
3. Vitamins plays an important role in our diet.
4. Getting enough rest can help you concentrate at school.
5. Doctor is asking Huy some questions about health problems.
Học tốt nha~♡
Dear Mr and Mrs Wilcox,
I'm very happy that you can come to visit us in August, but (and) I would like to tell you something in (about) my town.
The weather here in August is usually very good, and (but) bring a warm jumper or jacket with you because it is sometimes cool in the evenings.
I know if (that) you like going to the theatre and to the opera, then (so) I have booked tickets for the performance of 'Aida' in (on) August 4th. An (The) opera will start at 9.00 in the evening. Because there are lots of people when the seats do not have numbers we must arrive very early.
I know that you will like the monuments in Verona, especially the Arena and the Roman theatre.
There is a lot of good restaurants and cafés in Verona and (where) we can try some of the local dishes. I'm sure you (will) like our food, especially the pasta and the fruit ice-cream.
Please write to me early and tell me early (soon) what time you are arriving in Verona.
With best wishes,
Question II: Choose the word that has a different stress pattern from the others.
1. A. traffic B. agree C. noisy D. student
2. A. listen B. visit C. borrow D. obey
3. A. enjoy B. agree C. attend D. student
4. A. listen B. visit C. enjoy D. open
5. A. traffic B. prefer C. noisy D. student
6. A. listen B. visit C. open D. attend
Question III: Choose the correct answer to complete each following sentence by circling A, B, C or D.
1. Linda used to ________ morning exercise when she got up early.
A. did B. does C. doing D. do
2. My father __________the bus to work every day, but I cycle.
A. catches B. drives C. goes D. runs
3. You should look right and left when you go ________the road.
A. down B. across C. up D. along
4. Bus is the main Public ________in Viet Nam.
A.travel B. tricycle C. transport D. vehicle
5. The play was so boring. ________, An saw it from beginning to end.
A. Therefore B. Despite C. However D. Although
6. She’s sure that they will find the film_________.
A. entertaining B. entertain C. entertainment D. entertained
7. – “ Do you like seeing a film?” – “_________________”
A. No, I don’t like it at all B. Sure. What film shall we see?
C. Who is in it? D. I’m sorry, I can’t.
8. ____________ being frightened by the images, Lan still liked the film so much.
A. In spite B. Despite C. Although D. Nevertheless
9. ____________ is La Tomatina celebrated? – Every August.
A. Where B. Why C. When D. Which
10. My father liked the ____________ of that singer.
A. perform B. performer C. performance D. performing
Question IV: Read the following text carefully and choose the correct answer A, B, C or D for each of the gap.
When you are in Singapore, you can go about (29) ........................................... taxi , by bus, or by underground. I myself prefer the underground (30) ................... it is fast, easy and cheap. There are (31) ....................... buses and taxis in Singapore and one cannot drive along the road (32) ........................................ and without many stops, especially on the Monday morning. The underground is therefore usually quicker (33) .................... taxis or buses. If you do not know Singapore very well, it is difficult (34) ...................... the bus you want. You can take a taxi , but it is (35) ..................... expensive than the underground or a bus . On the underground, you find good maps that tell you the names of the stations and show you how to get to them, so that it is easy to find your way.
29. A. at B. in C. by
30. A. but B. because C. when
31. A. many B. a lot C. few
32. A. quick B. quickly C. quicker
33. more
I. Circle the word that has the underlined part pronounced differently from the others.
1. A.decision B. sure C. measure D. vision
2. A. hot B. pot C. bottle D. sport
3. A.sausage B. sauce C.aunt D.laundry
4. A. exhibition B. question C. collection D. tradition
II. Put the words given into the correct columns.
milk, meat, tomato, lemon, apple,, onion,
banana, water, egg, rice, .
| Countable noun | Uncountable noun |
| tomato | milk |
| lemon | meat |
| apple | water |
| onion | rice |
| banana, egg |
III. Choose the best answer to complete the sentences.
1. __________ bananas are there on the table. (How many / How much / What /Where)
2. Hoa hates apples and Thanh doesn’t, _______ (and / too/ either / but)
3. He is different _________ his brother. (from / as / same )
4. There is _________ rice left from lunch. (some / a / any /an )
5. There aren’t ___________eggs in the fridge. (a / any / some / or )
6. _________ water do you drink every day? (How many / How much / When / Who)
7. I look forward __________ you there. (see / seeing / to seeing / to see)
8. What is your favourite ________? - It is beef noodles soup. (drink / food / vegetables /milk)